El Monterey – Chicken Monterey Burrito is a El Monterey type of food with 1 burrito serving size that provides 270 calories. El Monterey – Chicken Monterey Burrito has 51% carbohydrate, and 29% fat, 20% protein in 100 gram of El Monterey – Chicken Monterey Burrito. El Monterey – Chicken Monterey Burrito nutrient values are 35 g carbohydrate, 14 g protein, and 9 g fat. El Monterey – Chicken Monterey Burrito has the vitamins A, and C within it. El Monterey – Chicken Monterey Burrito has 6 % vitamin A and 6 % vitamin C. El Monterey – Chicken Monterey Burrito has 540 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. El Monterey – Chicken Monterey Burrito has 1 g dietary fiber, and 1 g sugar. 1 serving of El Monterey – Chicken Monterey Burrito provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. El Monterey – Chicken Monterey Burrito provides 270g of 2,000 cal by leaving 1,730 cal.
El Monterey – Chicken Monterey Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. El Monterey – Chicken Monterey Burrito provides 9g fat for total of 67g. After 1 serving of El Monterey – Chicken Monterey Burrito, 58g is needed for heart health. El Monterey – Chicken Monterey Burrito provides 540g for 2,300g by leaving 1,760g for daily sodium intake. El Monterey – Chicken Monterey Burrito causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with El Monterey – Chicken Monterey Burrito is one of the possibilities. 35g is provided by El Monterey – Chicken Monterey Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of El Monterey – Chicken Monterey Burrito leaves 215g carbohydrates for low-carb dieting. 1 serving of El Monterey – Chicken Monterey Burrito provides 1g sugar for daily 75g sugar intake. 1 serving of El Monterey – Chicken Monterey Burrito leaves 74g sugar for daily intake threshold of sugar. El Monterey – Chicken Monterey Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of El Monterey – Chicken Monterey Burrito 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of El Monterey – Chicken Monterey Burrito. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of El Monterey – Chicken Monterey Burrito.
There are similar foods to the El Monterey – Chicken Monterey Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Burrito, chicken & monterey jack burrito, chicken burrito, Breakfast Burrito, and Bean Burrito.
The nutrients table of the El Monterey – Chicken Monterey Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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El Monterey – Chicken Monterey Burrito |
Nutrient values for El Monterey – Chicken Monterey Burrito |
|---|---|
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Serving size |
1 burrito |
|
Calories |
270 |
|
Carbs percentage |
51% |
|
Fat percentage |
29% |
|
Protein percentage |
20% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for El Monterey – Chicken Monterey Burrito?
The alternative foods for El Monterey – Chicken Monterey Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to El Monterey – Chicken Monterey Burrito are listed below.
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Sweet Earth – Kyoto Burrito is an alternative to El Monterey – Chicken Monterey Burrito because it has 270 calories, similar to El Monterey – Chicken Monterey Burrito. The Sweet Earth – Kyoto Burrito has more iron than El Monterey – Chicken Monterey Burrito, and less calcium than El Monterey – Chicken Monterey Burrito. The Sweet Earth – Kyoto Burrito has less protein than El Monterey – Chicken Monterey Burrito. To learn more about Sweet Earth – Kyoto Burrito, read related food calories, and a nutrition guide.
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Patio – Bean and Cheese Burrito is an alternative to El Monterey – Chicken Monterey Burrito because it has 270 calories, similar to El Monterey – Chicken Monterey Burrito. The Patio – Bean and Cheese Burrito has more iron than El Monterey – Chicken Monterey Burrito, and less calcium than El Monterey – Chicken Monterey Burrito. The Patio – Bean and Cheese Burrito has less protein than El Monterey – Chicken Monterey Burrito. To learn more about Patio – Bean and Cheese Burrito, read related food calories, and a nutrition guide.
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Lynn Wilson – Beef & Bean Burrito is an alternative to El Monterey – Chicken Monterey Burrito because it has 270 calories, similar to El Monterey – Chicken Monterey Burrito. The Lynn Wilson – Beef & Bean Burrito has more iron than El Monterey – Chicken Monterey Burrito, and less calcium than El Monterey – Chicken Monterey Burrito. The Lynn Wilson – Beef & Bean Burrito has less protein than El Monterey – Chicken Monterey Burrito. To learn more about Lynn Wilson – Beef & Bean Burrito, read related food calories, and a nutrition guide.
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El Monterey – Egg, Sausage, & Cheese Burrito is an alternative to El Monterey – Chicken Monterey Burrito because it has 270 calories, similar to El Monterey – Chicken Monterey Burrito. The El Monterey – Egg, Sausage, & Cheese Burrito has more iron than El Monterey – Chicken Monterey Burrito, and less calcium than El Monterey – Chicken Monterey Burrito. The El Monterey – Egg, Sausage, & Cheese Burrito has less protein than El Monterey – Chicken Monterey Burrito. To learn more about El Monterey – Egg, Sausage, & Cheese Burrito, read related food calories, and a nutrition guide.