El Paso – Refried Beans is a El Paso type of food with 0.5 c1 serving size that provides 90 calories. El Paso – Refried Beans has 76% carbohydrate, and 0% fat, 24% protein in 100 gram of El Paso – Refried Beans. El Paso – Refried Beans nutrient values are 16 g carbohydrate, 5 g protein, and 0 g fat. El Paso – Refried Beans has the vitamins A, and C within it. El Paso – Refried Beans has 0 % vitamin A and 0 % vitamin C. El Paso – Refried Beans has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. El Paso – Refried Beans has 5 g dietary fiber, and 0 g sugar. 1 serving of El Paso – Refried Beans provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. El Paso – Refried Beans provides 90g of 2,000 cal by leaving 1,910 cal.
El Paso – Refried Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. El Paso – Refried Beans provides –g fat for total of 67g. After 1 serving of El Paso – Refried Beans, 67g is needed for heart health. El Paso – Refried Beans provides –g for 2,300g by leaving 2,300g for daily sodium intake. El Paso – Refried Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with El Paso – Refried Beans is one of the possibilities. 16g is provided by El Paso – Refried Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of El Paso – Refried Beans leaves 234g carbohydrates for low-carb dieting. 1 serving of El Paso – Refried Beans provides –g sugar for daily 75g sugar intake. 1 serving of El Paso – Refried Beans leaves 75g sugar for daily intake threshold of sugar. El Paso – Refried Beans provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of El Paso – Refried Beans 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of El Paso – Refried Beans. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of El Paso – Refried Beans.
There are similar foods to the El Paso – Refried Beans in terms of nutrition, daily intake amount, and calorie amount. These are Refried Beans, Refried Beans, Refried Beans – Vegetarian, refried beans, and Refried Beans Haircots.
The nutrients table of the El Paso – Refried Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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El Paso – Refried Beans |
Nutrient values for El Paso – Refried Beans |
|---|---|
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Serving size |
0.5 c1 |
|
Calories |
90 |
|
Carbs percentage |
76% |
|
Fat percentage |
0% |
|
Protein percentage |
24% |
|
Carbs |
16 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to El Paso – Refried Beans?
The similar foods to El Paso – Refried Beans involve alike nutritional values from the same El Paso type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to El Paso – Refried Beans are listed below.
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El Paso – Taco Shell is a similar nourishment to El Paso – Refried Beans because both of the El Paso – Refried Beans and El Paso – Taco Shell are from El Paso. The El Paso – Refried Beans has more calories than El Paso – Taco Shell because El Paso – Refried Beans has 90 calories, and it is 23 more calories than El Paso – Taco Shell. The El Paso – Taco Shell has similar iron to El Paso – Refried Beans, and similar calcium to El Paso – Refried Beans. The El Paso – Taco Shell has less protein than El Paso – Refried Beans. To learn more about El Paso – Taco Shell, read related food calories, and a nutrition guide.
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El Paso – Tortilla is a similar nourishment to El Paso – Refried Beans because both of the El Paso – Refried Beans and El Paso – Tortilla are from El Paso. The El Paso – Refried Beans has less calories than El Paso – Tortilla because El Paso – Refried Beans has 90 calories, and it is 30 less calories than El Paso – Tortilla. The El Paso – Tortilla has similar iron to El Paso – Refried Beans, and more calcium than El Paso – Refried Beans. The El Paso – Tortilla has less protein than El Paso – Refried Beans. To learn more about El Paso – Tortilla, read related food calories, and a nutrition guide.