El Pollo Loco – Sweet Corn Cake is a El Pollo Loco type of food with 3.7 ounces serving size that provides 250 calories. El Pollo Loco – Sweet Corn Cake has 59% carbohydrate, and 37% fat, 5% protein in 100 gram of El Pollo Loco – Sweet Corn Cake. El Pollo Loco – Sweet Corn Cake nutrient values are 36 g carbohydrate, 3 g protein, and 10 g fat. El Pollo Loco – Sweet Corn Cake has the vitamins A, and C within it. El Pollo Loco – Sweet Corn Cake has 0 % vitamin A and 0 % vitamin C. El Pollo Loco – Sweet Corn Cake has 360 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. El Pollo Loco – Sweet Corn Cake has 2 g dietary fiber, and 14 g sugar. 1 serving of El Pollo Loco – Sweet Corn Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. El Pollo Loco – Sweet Corn Cake provides 250g of 2,000 cal by leaving 1,750 cal.
El Pollo Loco – Sweet Corn Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. El Pollo Loco – Sweet Corn Cake provides 10g fat for total of 67g. After 1 serving of El Pollo Loco – Sweet Corn Cake, 57g is needed for heart health. El Pollo Loco – Sweet Corn Cake provides 360g for 2,300g by leaving 1,940g for daily sodium intake. El Pollo Loco – Sweet Corn Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with El Pollo Loco – Sweet Corn Cake is one of the possibilities. 36g is provided by El Pollo Loco – Sweet Corn Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of El Pollo Loco – Sweet Corn Cake leaves 214g carbohydrates for low-carb dieting. 1 serving of El Pollo Loco – Sweet Corn Cake provides 14g sugar for daily 75g sugar intake. 1 serving of El Pollo Loco – Sweet Corn Cake leaves 61g sugar for daily intake threshold of sugar. El Pollo Loco – Sweet Corn Cake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of El Pollo Loco – Sweet Corn Cake 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of El Pollo Loco – Sweet Corn Cake. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of El Pollo Loco – Sweet Corn Cake.
There are similar foods to the El Pollo Loco – Sweet Corn Cake in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Corn Cake, Sweet Corn Cake Small, Sweet Corn Cake Large, Sweet Corn Cake, and Corn Cobbette.
The nutrients table of the El Pollo Loco – Sweet Corn Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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El Pollo Loco – Sweet Corn Cake |
Nutrient values for El Pollo Loco – Sweet Corn Cake |
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Serving size |
3.7 ounces |
|
Calories |
250 |
|
Carbs percentage |
59% |
|
Fat percentage |
37% |
|
Protein percentage |
5% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
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Sugar |
14 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to El Pollo Loco – Sweet Corn Cake?
The similar foods to El Pollo Loco – Sweet Corn Cake involve alike nutritional values from the same El Pollo Loco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to El Pollo Loco – Sweet Corn Cake are listed below.
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El Pollo Loco – Loco Side Salad is a similar nourishment to El Pollo Loco – Sweet Corn Cake because both of the El Pollo Loco – Sweet Corn Cake and El Pollo Loco – Loco Side Salad are from El Pollo Loco. The El Pollo Loco – Sweet Corn Cake has more calories than El Pollo Loco – Loco Side Salad because El Pollo Loco – Sweet Corn Cake has 250 calories, and it is 40 more calories than El Pollo Loco – Loco Side Salad. The El Pollo Loco – Loco Side Salad has similar iron to El Pollo Loco – Sweet Corn Cake, and similar calcium to El Pollo Loco – Sweet Corn Cake. The El Pollo Loco – Loco Side Salad has similar protein to El Pollo Loco – Sweet Corn Cake. To learn more about El Pollo Loco – Loco Side Salad, read related food calories, and a nutrition guide.
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El Pollo Loco – Creamy Cilantro Dressing is a similar nourishment to El Pollo Loco – Sweet Corn Cake because both of the El Pollo Loco – Sweet Corn Cake and El Pollo Loco – Creamy Cilantro Dressing are from El Pollo Loco. The El Pollo Loco – Sweet Corn Cake has more calories than El Pollo Loco – Creamy Cilantro Dressing because El Pollo Loco – Sweet Corn Cake has 250 calories, and it is 60 more calories than El Pollo Loco – Creamy Cilantro Dressing. The El Pollo Loco – Creamy Cilantro Dressing has similar iron to El Pollo Loco – Sweet Corn Cake, and similar calcium to El Pollo Loco – Sweet Corn Cake. The El Pollo Loco – Creamy Cilantro Dressing has less protein than El Pollo Loco – Sweet Corn Cake. To learn more about El Pollo Loco – Creamy Cilantro Dressing, read related food calories, and a nutrition guide.
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El Pollo Loco – Churros is a similar nourishment to El Pollo Loco – Sweet Corn Cake because both of the El Pollo Loco – Sweet Corn Cake and El Pollo Loco – Churros are from El Pollo Loco. The El Pollo Loco – Sweet Corn Cake has less calories than El Pollo Loco – Churros because El Pollo Loco – Sweet Corn Cake has 250 calories, and it is 50 less calories than El Pollo Loco – Churros. The El Pollo Loco – Churros has similar iron to El Pollo Loco – Sweet Corn Cake, and similar calcium to El Pollo Loco – Sweet Corn Cake. The El Pollo Loco – Churros has similar protein to El Pollo Loco – Sweet Corn Cake. To learn more about El Pollo Loco – Churros, read related food calories, and a nutrition guide.
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El Pollo Loco – The Original Pollo Bowl is a similar nourishment to El Pollo Loco – Sweet Corn Cake because both of the El Pollo Loco – Sweet Corn Cake and El Pollo Loco – The Original Pollo Bowl are from El Pollo Loco. The El Pollo Loco – Sweet Corn Cake has less calories than El Pollo Loco – The Original Pollo Bowl because El Pollo Loco – Sweet Corn Cake has 250 calories, and it is 360 less calories than El Pollo Loco – The Original Pollo Bowl. The El Pollo Loco – The Original Pollo Bowl has similar iron to El Pollo Loco – Sweet Corn Cake, and similar calcium to El Pollo Loco – Sweet Corn Cake. The El Pollo Loco – The Original Pollo Bowl has more protein than El Pollo Loco – Sweet Corn Cake. To learn more about El Pollo Loco – The Original Pollo Bowl, read related food calories, and a nutrition guide.
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El Pollo Loco – Thigh is a similar nourishment to El Pollo Loco – Sweet Corn Cake because both of the El Pollo Loco – Sweet Corn Cake and El Pollo Loco – Thigh are from El Pollo Loco. The El Pollo Loco – Sweet Corn Cake has more calories than El Pollo Loco – Thigh because El Pollo Loco – Sweet Corn Cake has 250 calories, and it is 30 more calories than El Pollo Loco – Thigh. The El Pollo Loco – Thigh has similar iron to El Pollo Loco – Sweet Corn Cake, and similar calcium to El Pollo Loco – Sweet Corn Cake. The El Pollo Loco – Thigh has more protein than El Pollo Loco – Sweet Corn Cake. To learn more about El Pollo Loco – Thigh, read related food calories, and a nutrition guide.