Ellios – Supreme Pizza is a Ellios type of food with 2 slices (124g) serving size that provides 270 calories. Ellios – Supreme Pizza has 55% carbohydrate, and 27% fat, 18% protein in 100 gram of Ellios – Supreme Pizza. Ellios – Supreme Pizza nutrient values are 37 g carbohydrate, 12 g protein, and 8 g fat. Ellios – Supreme Pizza has the vitamins A, and C within it. Ellios – Supreme Pizza has 4 % vitamin A and 10 % vitamin C. Ellios – Supreme Pizza has 600 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Ellios – Supreme Pizza has 2 g dietary fiber, and 7 g sugar. 1 serving of Ellios – Supreme Pizza provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Ellios – Supreme Pizza provides 270g of 2,000 cal by leaving 1,730 cal.
Ellios – Supreme Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ellios – Supreme Pizza provides 8g fat for total of 67g. After 1 serving of Ellios – Supreme Pizza, 59g is needed for heart health. Ellios – Supreme Pizza provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Ellios – Supreme Pizza causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Ellios – Supreme Pizza is one of the possibilities. 37g is provided by Ellios – Supreme Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ellios – Supreme Pizza leaves 213g carbohydrates for low-carb dieting. 1 serving of Ellios – Supreme Pizza provides 7g sugar for daily 75g sugar intake. 1 serving of Ellios – Supreme Pizza leaves 68g sugar for daily intake threshold of sugar. Ellios – Supreme Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ellios – Supreme Pizza 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ellios – Supreme Pizza. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Ellios – Supreme Pizza.
There are similar foods to the Ellios – Supreme Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Supreme Pizza, Pizza, Pepperoni Pizza, Ellios Five Cheese Pizza (Re), and Pepperoni Pizza.
The nutrients table of the Ellios – Supreme Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ellios – Supreme Pizza |
Nutrient values for Ellios – Supreme Pizza |
|---|---|
|
Serving size |
2 slices (124g) |
|
Calories |
270 |
|
Carbs percentage |
55% |
|
Fat percentage |
27% |
|
Protein percentage |
18% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the similar foods to Ellios – Supreme Pizza?
The similar foods to Ellios – Supreme Pizza involve alike nutritional values from the same Ellios type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ellios – Supreme Pizza are listed below.
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Ellios – Pepperoni Pizza is a similar nourishment to Ellios – Supreme Pizza because both of the Ellios – Supreme Pizza and Ellios – Pepperoni Pizza are from Ellios. The Ellios – Supreme Pizza has similar calories to Ellios – Pepperoni Pizza because Ellios – Supreme Pizza has 270 calories, and it is similar calories to Ellios – Pepperoni Pizza. The Ellios – Pepperoni Pizza has less iron than Ellios – Supreme Pizza, and similar calcium to Ellios – Supreme Pizza. The Ellios – Pepperoni Pizza has similar protein to Ellios – Supreme Pizza. To learn more about Ellios – Pepperoni Pizza, read related food calories, and a nutrition guide.