Ellsworth Ceddar Cheese Curds – Cheese is a Ellsworth Ceddar Cheese Curds type of food with serving size that provides 110 calories. Ellsworth Ceddar Cheese Curds – Cheese has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Ellsworth Ceddar Cheese Curds – Cheese. Ellsworth Ceddar Cheese Curds – Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 9 g fat. Ellsworth Ceddar Cheese Curds – Cheese has the vitamins A, and C within it. Ellsworth Ceddar Cheese Curds – Cheese has 6 % vitamin A and 0 % vitamin C. Ellsworth Ceddar Cheese Curds – Cheese has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Ellsworth Ceddar Cheese Curds – Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Ellsworth Ceddar Cheese Curds – Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Ellsworth Ceddar Cheese Curds – Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Ellsworth Ceddar Cheese Curds – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ellsworth Ceddar Cheese Curds – Cheese provides 9g fat for total of 67g. After 1 serving of Ellsworth Ceddar Cheese Curds – Cheese, 58g is needed for heart health. Ellsworth Ceddar Cheese Curds – Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Ellsworth Ceddar Cheese Curds – Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Ellsworth Ceddar Cheese Curds – Cheese is one of the possibilities. –g is provided by Ellsworth Ceddar Cheese Curds – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ellsworth Ceddar Cheese Curds – Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Ellsworth Ceddar Cheese Curds – Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Ellsworth Ceddar Cheese Curds – Cheese leaves 75g sugar for daily intake threshold of sugar. Ellsworth Ceddar Cheese Curds – Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ellsworth Ceddar Cheese Curds – Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ellsworth Ceddar Cheese Curds – Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Ellsworth Ceddar Cheese Curds – Cheese.
There are similar foods to the Ellsworth Ceddar Cheese Curds – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Cheese Curds, cheese curds, cheese, and Cheese curds.
The nutrients table of the Ellsworth Ceddar Cheese Curds – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ellsworth Ceddar Cheese Curds – Cheese |
Nutrient values for Ellsworth Ceddar Cheese Curds – Cheese |
|---|---|
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Serving size |
|
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
74% |
|
Protein percentage |
26% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Ellsworth Ceddar Cheese Curds – Cheese?
The alternative foods for Ellsworth Ceddar Cheese Curds – Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ellsworth Ceddar Cheese Curds – Cheese are listed below.
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Herbal Life – Protein is an alternative to Ellsworth Ceddar Cheese Curds – Cheese because it has 110 calories, similar to Ellsworth Ceddar Cheese Curds – Cheese. The Herbal Life – Protein has more iron than Ellsworth Ceddar Cheese Curds – Cheese, and similar calcium to Ellsworth Ceddar Cheese Curds – Cheese. The Herbal Life – Protein has more protein than Ellsworth Ceddar Cheese Curds – Cheese. To learn more about Herbal Life – Protein, read related food calories, and a nutrition guide.
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Boar’s Head – Hard Salami is an alternative to Ellsworth Ceddar Cheese Curds – Cheese because it has 110 calories, similar to Ellsworth Ceddar Cheese Curds – Cheese. The Boar’s Head – Hard Salami has more iron than Ellsworth Ceddar Cheese Curds – Cheese, and less calcium than Ellsworth Ceddar Cheese Curds – Cheese. The Boar’s Head – Hard Salami has less protein than Ellsworth Ceddar Cheese Curds – Cheese. To learn more about Boar’s Head – Hard Salami, read related food calories, and a nutrition guide.
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Nature’s Path – Sunrise Crunchy Vanilla Cereal is an alternative to Ellsworth Ceddar Cheese Curds – Cheese because it has 110 calories, similar to Ellsworth Ceddar Cheese Curds – Cheese. The Nature’s Path – Sunrise Crunchy Vanilla Cereal has more iron than Ellsworth Ceddar Cheese Curds – Cheese, and less calcium than Ellsworth Ceddar Cheese Curds – Cheese. The Nature’s Path – Sunrise Crunchy Vanilla Cereal has less protein than Ellsworth Ceddar Cheese Curds – Cheese. To learn more about Nature’s Path – Sunrise Crunchy Vanilla Cereal, read related food calories, and a nutrition guide.
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Skinny Cow – Chocolate Crisp is an alternative to Ellsworth Ceddar Cheese Curds – Cheese because it has 110 calories, similar to Ellsworth Ceddar Cheese Curds – Cheese. The Skinny Cow – Chocolate Crisp has similar iron to Ellsworth Ceddar Cheese Curds – Cheese, and less calcium than Ellsworth Ceddar Cheese Curds – Cheese. The Skinny Cow – Chocolate Crisp has less protein than Ellsworth Ceddar Cheese Curds – Cheese. To learn more about Skinny Cow – Chocolate Crisp, read related food calories, and a nutrition guide.
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Huang Gua Chao Rou Pian is an alternative to Ellsworth Ceddar Cheese Curds – Cheese because it has 110 calories, similar to Ellsworth Ceddar Cheese Curds – Cheese. The Huang Gua Chao Rou Pian has more iron than Ellsworth Ceddar Cheese Curds – Cheese, and less calcium than Ellsworth Ceddar Cheese Curds – Cheese. The Huang Gua Chao Rou Pian has less protein than Ellsworth Ceddar Cheese Curds – Cheese. To learn more about Huang Gua Chao Rou Pian , read related food calories, and a nutrition guide.