Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana is a Emerald type of food with serving size that provides 200 calories. Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana has 44% carbohydrate, and 47% fat, 9% protein in 100 gram of Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana nutrient values are 23 g carbohydrate, 5 g protein, and 11 g fat. Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana has the vitamins A, and C within it. Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana has 0 % vitamin A and 0 % vitamin C. Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana has 3 g dietary fiber, and 12 g sugar. 1 serving of Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana provides 200g of 2,000 cal by leaving 1,800 cal.
Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana provides 11g fat for total of 67g. After 1 serving of Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana, 56g is needed for heart health. Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana is one of the possibilities. 23g is provided by Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana leaves 227g carbohydrates for low-carb dieting. 1 serving of Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana provides 12g sugar for daily 75g sugar intake. 1 serving of Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana leaves 63g sugar for daily intake threshold of sugar. Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana.
There are similar foods to the Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast on the Go Peanut Butter Chocolate Banana, Breakfast on the Go – Peanut Butter Choc Banana Mix, Breakfast on the Go Nut & Granola Mix Peanut Butter Chocolate Banana, Breakfast on the Go Fun Packs – Peanut Butter, Chocolate and Banana, and Peanut butter chocolate banana.
The nutrients table of the Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana |
Nutrient values for Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana |
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Serving size |
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Calories |
200 |
|
Carbs percentage |
44% |
|
Fat percentage |
47% |
|
Protein percentage |
9% |
|
Carbs |
23 g |
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Dietary fiber |
3 g |
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Sugar |
12 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana?
The alternative foods for Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana are listed below.
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Garden Lites – Veggie Chili and Cornbread Melt is an alternative to Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana because it has 200 calories, similar to Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. The Garden Lites – Veggie Chili and Cornbread Melt has more iron than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana, and more calcium than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. The Garden Lites – Veggie Chili and Cornbread Melt has more protein than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. To learn more about Garden Lites – Veggie Chili and Cornbread Melt, read related food calories, and a nutrition guide.
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Gia Russa Orzo – Gia Russa Orzo is an alternative to Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana because it has 200 calories, similar to Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. The Gia Russa Orzo – Gia Russa Orzo has more iron than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana, and less calcium than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. The Gia Russa Orzo – Gia Russa Orzo has more protein than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. To learn more about Gia Russa Orzo – Gia Russa Orzo, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Marinara and Tortellini is an alternative to Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana because it has 200 calories, similar to Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. The Schwan’s – Chicken Marinara and Tortellini has more iron than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana, and more calcium than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. The Schwan’s – Chicken Marinara and Tortellini has more protein than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. To learn more about Schwan’s – Chicken Marinara and Tortellini, read related food calories, and a nutrition guide.
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Zedric’s – Scrambled Eggs with Home Fries is an alternative to Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana because it has 200 calories, similar to Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. The Zedric’s – Scrambled Eggs with Home Fries has more iron than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana, and more calcium than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. The Zedric’s – Scrambled Eggs with Home Fries has more protein than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. To learn more about Zedric’s – Scrambled Eggs with Home Fries, read related food calories, and a nutrition guide.
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Syntha-6 – Whey Protein is an alternative to Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana because it has 200 calories, similar to Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. The Syntha-6 – Whey Protein has more iron than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana, and more calcium than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. The Syntha-6 – Whey Protein has more protein than Emerald – Breakfast on the Go – Peanut Butter Chocolate Banana. To learn more about Syntha-6 – Whey Protein, read related food calories, and a nutrition guide.