Emergen-c – Emergen-C is a Emergen-c type of food with 1 packet serving size that provides 25 calories. Emergen-c – Emergen-C has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Emergen-c – Emergen-C. Emergen-c – Emergen-C nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Emergen-c – Emergen-C has the vitamins A, and C within it. Emergen-c – Emergen-C has 0 % vitamin A and 1667 % vitamin C. Emergen-c – Emergen-C has 60 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Emergen-c – Emergen-C has 0 g dietary fiber, and 5 g sugar. 1 serving of Emergen-c – Emergen-C provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Emergen-c – Emergen-C provides 25g of 2,000 cal by leaving 1,975 cal.
Emergen-c – Emergen-C and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Emergen-c – Emergen-C provides –g fat for total of 67g. After 1 serving of Emergen-c – Emergen-C, 67g is needed for heart health. Emergen-c – Emergen-C provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Emergen-c – Emergen-C causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Emergen-c – Emergen-C is one of the possibilities. 6g is provided by Emergen-c – Emergen-C for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Emergen-c – Emergen-C leaves 244g carbohydrates for low-carb dieting. 1 serving of Emergen-c – Emergen-C provides 5g sugar for daily 75g sugar intake. 1 serving of Emergen-c – Emergen-C leaves 70g sugar for daily intake threshold of sugar. Emergen-c – Emergen-C provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Emergen-c – Emergen-C 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Emergen-c – Emergen-C. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Emergen-c – Emergen-C.
There are similar foods to the Emergen-c – Emergen-C in terms of nutrition, daily intake amount, and calorie amount. These are Supplement – Emergen-C, Emergen-c Orange, Emergen C, Emergen-c Lite Lemon Lime, and Vit. C.
The nutrients table of the Emergen-c – Emergen-C with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Emergen-c – Emergen-C |
Nutrient values for Emergen-c – Emergen-C |
|---|---|
|
Serving size |
1 packet |
|
Calories |
25 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
60 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1667 % |
|
Calcium |
5 % |
|
Iron |
0 % |
What are the alternative foods for Emergen-c – Emergen-C?
The alternative foods for Emergen-c – Emergen-C involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Emergen-c – Emergen-C are listed below.
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Emergen-c – Immune Defense is an alternative to Emergen-c – Emergen-C because it has 25 calories, similar to Emergen-c – Emergen-C. The Emergen-c – Immune Defense has similar iron to Emergen-c – Emergen-C, and similar calcium to Emergen-c – Emergen-C. The Emergen-c – Immune Defense has similar protein to Emergen-c – Emergen-C. To learn more about Emergen-c – Immune Defense, read related food calories, and a nutrition guide.
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Energen-C Vitamin C Dietary Supplement – Vitamin C is an alternative to Emergen-c – Emergen-C because it has 25 calories, similar to Emergen-c – Emergen-C. The Energen-C Vitamin C Dietary Supplement – Vitamin C has similar iron to Emergen-c – Emergen-C, and similar calcium to Emergen-c – Emergen-C. The Energen-C Vitamin C Dietary Supplement – Vitamin C has similar protein to Emergen-c – Emergen-C. To learn more about Energen-C Vitamin C Dietary Supplement – Vitamin C, read related food calories, and a nutrition guide.
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Emergen-C – Health and Energy Booster is an alternative to Emergen-c – Emergen-C because it has 25 calories, similar to Emergen-c – Emergen-C. The Emergen-C – Health and Energy Booster has similar iron to Emergen-c – Emergen-C, and similar calcium to Emergen-c – Emergen-C. The Emergen-C – Health and Energy Booster has similar protein to Emergen-c – Emergen-C. To learn more about Emergen-C – Health and Energy Booster, read related food calories, and a nutrition guide.
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Emergen-C – Drink Mix is an alternative to Emergen-c – Emergen-C because it has 25 calories, similar to Emergen-c – Emergen-C. The Emergen-C – Drink Mix has similar iron to Emergen-c – Emergen-C, and similar calcium to Emergen-c – Emergen-C. The Emergen-C – Drink Mix has similar protein to Emergen-c – Emergen-C. To learn more about Emergen-C – Drink Mix, read related food calories, and a nutrition guide.
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Emergen C – Multi Vitamin is an alternative to Emergen-c – Emergen-C because it has 25 calories, similar to Emergen-c – Emergen-C. The Emergen C – Multi Vitamin has more iron than Emergen-c – Emergen-C, and more calcium than Emergen-c – Emergen-C. The Emergen C – Multi Vitamin has similar protein to Emergen-c – Emergen-C. To learn more about Emergen C – Multi Vitamin, read related food calories, and a nutrition guide.