ESS – Chilli Infused Tagliatelle is a ESS type of food with 188 g serving size that provides 235 calories. ESS – Chilli Infused Tagliatelle has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of ESS – Chilli Infused Tagliatelle. ESS – Chilli Infused Tagliatelle nutrient values are 40 g carbohydrate, 6 g protein, and 6 g fat. ESS – Chilli Infused Tagliatelle has the vitamins A, and C within it. ESS – Chilli Infused Tagliatelle has 0 % vitamin A and 2 % vitamin C. ESS – Chilli Infused Tagliatelle has 1 mg sodium, 84 mg potassium, 0 mg cholesterol, and 0 g trans fat. ESS – Chilli Infused Tagliatelle has 2 g dietary fiber, and 1 g sugar. 1 serving of ESS – Chilli Infused Tagliatelle provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ESS – Chilli Infused Tagliatelle provides 235g of 2,000 cal by leaving 1,765 cal.
ESS – Chilli Infused Tagliatelle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ESS – Chilli Infused Tagliatelle provides 6g fat for total of 67g. After 1 serving of ESS – Chilli Infused Tagliatelle, 61g is needed for heart health. ESS – Chilli Infused Tagliatelle provides 1g for 2,300g by leaving 2,299g for daily sodium intake. ESS – Chilli Infused Tagliatelle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ESS – Chilli Infused Tagliatelle is one of the possibilities. 40g is provided by ESS – Chilli Infused Tagliatelle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ESS – Chilli Infused Tagliatelle leaves 210g carbohydrates for low-carb dieting. 1 serving of ESS – Chilli Infused Tagliatelle provides 1g sugar for daily 75g sugar intake. 1 serving of ESS – Chilli Infused Tagliatelle leaves 74g sugar for daily intake threshold of sugar. ESS – Chilli Infused Tagliatelle provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ESS – Chilli Infused Tagliatelle 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ESS – Chilli Infused Tagliatelle. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of ESS – Chilli Infused Tagliatelle.
There are similar foods to the ESS – Chilli Infused Tagliatelle in terms of nutrition, daily intake amount, and calorie amount. These are Chilli Tagliatelle, Chilli Infused Noodles, Chilli Infused Egg Noodles, Chilli Paneer, and Glazed Herb Tagliatelle.
The nutrients table of the ESS – Chilli Infused Tagliatelle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ESS – Chilli Infused Tagliatelle |
Nutrient values for ESS – Chilli Infused Tagliatelle |
|---|---|
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Serving size |
188 g |
|
Calories |
235 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
1 mg |
|
Potassium |
84 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the similar foods to ESS – Chilli Infused Tagliatelle?
The similar foods to ESS – Chilli Infused Tagliatelle involve alike nutritional values from the same ESS type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ESS – Chilli Infused Tagliatelle are listed below.
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ESS – Cheese and Tomato Pizza is a similar nourishment to ESS – Chilli Infused Tagliatelle because both of the ESS – Chilli Infused Tagliatelle and ESS – Cheese and Tomato Pizza are from ESS. The ESS – Chilli Infused Tagliatelle has less calories than ESS – Cheese and Tomato Pizza because ESS – Chilli Infused Tagliatelle has 235 calories, and it is 109 less calories than ESS – Cheese and Tomato Pizza. The ESS – Cheese and Tomato Pizza has more iron than ESS – Chilli Infused Tagliatelle, and more calcium than ESS – Chilli Infused Tagliatelle. The ESS – Cheese and Tomato Pizza has more protein than ESS – Chilli Infused Tagliatelle. To learn more about ESS – Cheese and Tomato Pizza, read related food calories, and a nutrition guide.
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ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad is a similar nourishment to ESS – Chilli Infused Tagliatelle because both of the ESS – Chilli Infused Tagliatelle and ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad are from ESS. The ESS – Chilli Infused Tagliatelle has less calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad because ESS – Chilli Infused Tagliatelle has 235 calories, and it is 277 less calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has more iron than ESS – Chilli Infused Tagliatelle, and more calcium than ESS – Chilli Infused Tagliatelle. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has more protein than ESS – Chilli Infused Tagliatelle. To learn more about ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad, read related food calories, and a nutrition guide.
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ESS – Macaire Potatoes is a similar nourishment to ESS – Chilli Infused Tagliatelle because both of the ESS – Chilli Infused Tagliatelle and ESS – Macaire Potatoes are from ESS. The ESS – Chilli Infused Tagliatelle has less calories than ESS – Macaire Potatoes because ESS – Chilli Infused Tagliatelle has 235 calories, and it is 105 less calories than ESS – Macaire Potatoes. The ESS – Macaire Potatoes has similar iron to ESS – Chilli Infused Tagliatelle, and similar calcium to ESS – Chilli Infused Tagliatelle. The ESS – Macaire Potatoes has similar protein to ESS – Chilli Infused Tagliatelle. To learn more about ESS – Macaire Potatoes, read related food calories, and a nutrition guide.
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ESS – Southern Fried Chicken is a similar nourishment to ESS – Chilli Infused Tagliatelle because both of the ESS – Chilli Infused Tagliatelle and ESS – Southern Fried Chicken are from ESS. The ESS – Chilli Infused Tagliatelle has less calories than ESS – Southern Fried Chicken because ESS – Chilli Infused Tagliatelle has 235 calories, and it is 677 less calories than ESS – Southern Fried Chicken. The ESS – Southern Fried Chicken has more iron than ESS – Chilli Infused Tagliatelle, and more calcium than ESS – Chilli Infused Tagliatelle. The ESS – Southern Fried Chicken has more protein than ESS – Chilli Infused Tagliatelle. To learn more about ESS – Southern Fried Chicken, read related food calories, and a nutrition guide.
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ESS – Homemade Lamb & Mint Burger Salad Bap is a similar nourishment to ESS – Chilli Infused Tagliatelle because both of the ESS – Chilli Infused Tagliatelle and ESS – Homemade Lamb & Mint Burger Salad Bap are from ESS. The ESS – Chilli Infused Tagliatelle has less calories than ESS – Homemade Lamb & Mint Burger Salad Bap because ESS – Chilli Infused Tagliatelle has 235 calories, and it is 151 less calories than ESS – Homemade Lamb & Mint Burger Salad Bap. The ESS – Homemade Lamb & Mint Burger Salad Bap has more iron than ESS – Chilli Infused Tagliatelle, and more calcium than ESS – Chilli Infused Tagliatelle. The ESS – Homemade Lamb & Mint Burger Salad Bap has more protein than ESS – Chilli Infused Tagliatelle. To learn more about ESS – Homemade Lamb & Mint Burger Salad Bap, read related food calories, and a nutrition guide.