ESS GOV – Herbs for Soup is a ESS GOV type of food with serving size that provides 6 calories. ESS GOV – Herbs for Soup has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of ESS GOV – Herbs for Soup. ESS GOV – Herbs for Soup nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. ESS GOV – Herbs for Soup has the vitamins A, and C within it. ESS GOV – Herbs for Soup has 0 % vitamin A and 3 % vitamin C. ESS GOV – Herbs for Soup has 2 mg sodium, 92 mg potassium, — mg cholesterol, and — g trans fat. ESS GOV – Herbs for Soup has 0 g dietary fiber, and 0 g sugar. 1 serving of ESS GOV – Herbs for Soup provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. ESS GOV – Herbs for Soup provides 6g of 2,000 cal by leaving 1,994 cal.
ESS GOV – Herbs for Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ESS GOV – Herbs for Soup provides –g fat for total of 67g. After 1 serving of ESS GOV – Herbs for Soup, 67g is needed for heart health. ESS GOV – Herbs for Soup provides 2g for 2,300g by leaving 2,298g for daily sodium intake. ESS GOV – Herbs for Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ESS GOV – Herbs for Soup is one of the possibilities. 1g is provided by ESS GOV – Herbs for Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ESS GOV – Herbs for Soup leaves 249g carbohydrates for low-carb dieting. 1 serving of ESS GOV – Herbs for Soup provides –g sugar for daily 75g sugar intake. 1 serving of ESS GOV – Herbs for Soup leaves 75g sugar for daily intake threshold of sugar. ESS GOV – Herbs for Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ESS GOV – Herbs for Soup 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ESS GOV – Herbs for Soup. Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of ESS GOV – Herbs for Soup.
There are similar foods to the ESS GOV – Herbs for Soup in terms of nutrition, daily intake amount, and calorie amount. These are Soup Topper – Herbs, Croutons for Soup, Parmesan for Soup, Pine Nuts for Soup, and Olive Oil for Soup.
The nutrients table of the ESS GOV – Herbs for Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ESS GOV – Herbs for Soup |
Nutrient values for ESS GOV – Herbs for Soup |
|---|---|
|
Serving size |
|
|
Calories |
6 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
92 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for ESS GOV – Herbs for Soup?
The alternative foods for ESS GOV – Herbs for Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ESS GOV – Herbs for Soup are listed below.
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Restaurant Associates – Ras al-Hanout (43853.0) is an alternative to ESS GOV – Herbs for Soup because it has 6 calories, similar to ESS GOV – Herbs for Soup. The Restaurant Associates – Ras al-Hanout (43853.0) has less iron than ESS GOV – Herbs for Soup, and less calcium than ESS GOV – Herbs for Soup. The Restaurant Associates – Ras al-Hanout (43853.0) has similar protein to ESS GOV – Herbs for Soup. To learn more about Restaurant Associates – Ras al-Hanout (43853.0), read related food calories, and a nutrition guide.