The ESS – Hot Dog in a Baguette Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ESS – Hot Dog in a Baguette is a ESS type of food with 156 g serving size that provides 481 calories. ESS – Hot Dog in a Baguette has 43% carbohydrate, and 46% fat, 11% protein in 100 gram of ESS – Hot Dog in a Baguette. ESS – Hot Dog in a Baguette nutrient values are 51 g carbohydrate, 13 g protein, and 24 g fat. ESS – Hot Dog in a Baguette has the vitamins A, and C within it. ESS – Hot Dog in a Baguette has 0 % vitamin A and 0 % vitamin C. ESS – Hot Dog in a Baguette has 622 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ESS – Hot Dog in a Baguette has 2 g dietary fiber, and 1 g sugar. 1 serving of ESS – Hot Dog in a Baguette provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. ESS – Hot Dog in a Baguette provides 481g of 2,000 cal by leaving 1,519 cal.

 

ESS – Hot Dog in a Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ESS – Hot Dog in a Baguette provides 24g fat for total of 67g. After 1 serving of ESS – Hot Dog in a Baguette, 43g is needed for heart health. ESS – Hot Dog in a Baguette provides 622g for 2,300g by leaving 1,678g for daily sodium intake. ESS – Hot Dog in a Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with ESS – Hot Dog in a Baguette is one of the possibilities. 51g is provided by ESS – Hot Dog in a Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ESS – Hot Dog in a Baguette leaves 199g carbohydrates for low-carb dieting. 1 serving of ESS – Hot Dog in a Baguette provides 1g sugar for daily 75g sugar intake. 1 serving of ESS – Hot Dog in a Baguette leaves 74g sugar for daily intake threshold of sugar. ESS – Hot Dog in a Baguette provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of ESS – Hot Dog in a Baguette 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ESS – Hot Dog in a Baguette. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of ESS – Hot Dog in a Baguette.

 

There are similar foods to the ESS – Hot Dog in a Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Hotdog in a Baguette, Hot Breakfast Baguette, Mexican Hot Dog, American Hot Dog, and Spicy Hot Dog.

 

The nutrients table of the ESS – Hot Dog in a Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ESS – Hot Dog in a Baguette

Nutrient values for ESS – Hot Dog in a Baguette

Serving size

156 g

Calories

481

Carbs percentage

43%

Fat percentage

46%

Protein percentage

11%

Carbs

51 g

Dietary fiber

2 g

Sugar

1 g

Fat

24 g

Saturated

11 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

13 g

Sodium

622 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to ESS – Hot Dog in a Baguette?

The similar foods to ESS – Hot Dog in a Baguette involve alike nutritional values from the same ESS type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ESS – Hot Dog in a Baguette are listed below.

  1. ESS – Cheese and Tomato Pizza is a similar nourishment to ESS – Hot Dog in a Baguette because both of the ESS – Hot Dog in a Baguette and ESS – Cheese and Tomato Pizza are from ESS. The ESS – Hot Dog in a Baguette has more calories than ESS – Cheese and Tomato Pizza because ESS – Hot Dog in a Baguette has 481 calories, and it is 137 more calories than ESS – Cheese and Tomato Pizza. The ESS – Cheese and Tomato Pizza has more iron than ESS – Hot Dog in a Baguette, and more calcium than ESS – Hot Dog in a Baguette. The ESS – Cheese and Tomato Pizza has more protein than ESS – Hot Dog in a Baguette. To learn more about ESS – Cheese and Tomato Pizza, read related food calories, and a nutrition guide.

  2. ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad is a similar nourishment to ESS – Hot Dog in a Baguette because both of the ESS – Hot Dog in a Baguette and ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad are from ESS. The ESS – Hot Dog in a Baguette has less calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad because ESS – Hot Dog in a Baguette has 481 calories, and it is 31 less calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has more iron than ESS – Hot Dog in a Baguette, and more calcium than ESS – Hot Dog in a Baguette. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has more protein than ESS – Hot Dog in a Baguette. To learn more about ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad, read related food calories, and a nutrition guide.

  3. ESS – Macaire Potatoes is a similar nourishment to ESS – Hot Dog in a Baguette because both of the ESS – Hot Dog in a Baguette and ESS – Macaire Potatoes are from ESS. The ESS – Hot Dog in a Baguette has more calories than ESS – Macaire Potatoes because ESS – Hot Dog in a Baguette has 481 calories, and it is 141 more calories than ESS – Macaire Potatoes. The ESS – Macaire Potatoes has more iron than ESS – Hot Dog in a Baguette, and more calcium than ESS – Hot Dog in a Baguette. The ESS – Macaire Potatoes has less protein than ESS – Hot Dog in a Baguette. To learn more about ESS – Macaire Potatoes, read related food calories, and a nutrition guide.

  4. ESS – Southern Fried Chicken is a similar nourishment to ESS – Hot Dog in a Baguette because both of the ESS – Hot Dog in a Baguette and ESS – Southern Fried Chicken are from ESS. The ESS – Hot Dog in a Baguette has less calories than ESS – Southern Fried Chicken because ESS – Hot Dog in a Baguette has 481 calories, and it is 431 less calories than ESS – Southern Fried Chicken. The ESS – Southern Fried Chicken has more iron than ESS – Hot Dog in a Baguette, and more calcium than ESS – Hot Dog in a Baguette. The ESS – Southern Fried Chicken has more protein than ESS – Hot Dog in a Baguette. To learn more about ESS – Southern Fried Chicken, read related food calories, and a nutrition guide.

  5. ESS – Homemade Lamb & Mint Burger Salad Bap is a similar nourishment to ESS – Hot Dog in a Baguette because both of the ESS – Hot Dog in a Baguette and ESS – Homemade Lamb & Mint Burger Salad Bap are from ESS. The ESS – Hot Dog in a Baguette has more calories than ESS – Homemade Lamb & Mint Burger Salad Bap because ESS – Hot Dog in a Baguette has 481 calories, and it is 95 more calories than ESS – Homemade Lamb & Mint Burger Salad Bap. The ESS – Homemade Lamb & Mint Burger Salad Bap has more iron than ESS – Hot Dog in a Baguette, and more calcium than ESS – Hot Dog in a Baguette. The ESS – Homemade Lamb & Mint Burger Salad Bap has more protein than ESS – Hot Dog in a Baguette. To learn more about ESS – Homemade Lamb & Mint Burger Salad Bap, read related food calories, and a nutrition guide.

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