ESS – Jumbo Sausage Hot Dog & Onions is a ESS type of food with 214 g serving size that provides 546 calories. ESS – Jumbo Sausage Hot Dog & Onions has 29% carbohydrate, and 59% fat, 12% protein in 100 gram of ESS – Jumbo Sausage Hot Dog & Onions. ESS – Jumbo Sausage Hot Dog & Onions nutrient values are 38 g carbohydrate, 16 g protein, and 35 g fat. ESS – Jumbo Sausage Hot Dog & Onions has the vitamins A, and C within it. ESS – Jumbo Sausage Hot Dog & Onions has 0 % vitamin A and 9 % vitamin C. ESS – Jumbo Sausage Hot Dog & Onions has 796 mg sodium, 286 mg potassium, 0 mg cholesterol, and 0 g trans fat. ESS – Jumbo Sausage Hot Dog & Onions has 2 g dietary fiber, and 3 g sugar. 1 serving of ESS – Jumbo Sausage Hot Dog & Onions provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. ESS – Jumbo Sausage Hot Dog & Onions provides 546g of 2,000 cal by leaving 1,454 cal.
ESS – Jumbo Sausage Hot Dog & Onions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ESS – Jumbo Sausage Hot Dog & Onions provides 35g fat for total of 67g. After 1 serving of ESS – Jumbo Sausage Hot Dog & Onions, 32g is needed for heart health. ESS – Jumbo Sausage Hot Dog & Onions provides 796g for 2,300g by leaving 1,504g for daily sodium intake. ESS – Jumbo Sausage Hot Dog & Onions causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ESS – Jumbo Sausage Hot Dog & Onions is one of the possibilities. 38g is provided by ESS – Jumbo Sausage Hot Dog & Onions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ESS – Jumbo Sausage Hot Dog & Onions leaves 212g carbohydrates for low-carb dieting. 1 serving of ESS – Jumbo Sausage Hot Dog & Onions provides 3g sugar for daily 75g sugar intake. 1 serving of ESS – Jumbo Sausage Hot Dog & Onions leaves 72g sugar for daily intake threshold of sugar. ESS – Jumbo Sausage Hot Dog & Onions provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ESS – Jumbo Sausage Hot Dog & Onions 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ESS – Jumbo Sausage Hot Dog & Onions. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of ESS – Jumbo Sausage Hot Dog & Onions.
There are similar foods to the ESS – Jumbo Sausage Hot Dog & Onions in terms of nutrition, daily intake amount, and calorie amount. These are Giant Hot Dog with Onions, Jumbo Hot Dog (54853.12), Hot dog, Mexican Hot Dog, and Jumbo Hot Dog.
The nutrients table of the ESS – Jumbo Sausage Hot Dog & Onions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ESS – Jumbo Sausage Hot Dog & Onions |
Nutrient values for ESS – Jumbo Sausage Hot Dog & Onions |
|---|---|
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Serving size |
214 g |
|
Calories |
546 |
|
Carbs percentage |
29% |
|
Fat percentage |
59% |
|
Protein percentage |
12% |
|
Carbs |
38 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
35 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
796 mg |
|
Potassium |
286 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
9 % |
|
Calcium |
22 % |
|
Iron |
10 % |
What are the similar foods to ESS – Jumbo Sausage Hot Dog & Onions?
The similar foods to ESS – Jumbo Sausage Hot Dog & Onions involve alike nutritional values from the same ESS type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ESS – Jumbo Sausage Hot Dog & Onions are listed below.
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ESS – Cheese and Tomato Pizza is a similar nourishment to ESS – Jumbo Sausage Hot Dog & Onions because both of the ESS – Jumbo Sausage Hot Dog & Onions and ESS – Cheese and Tomato Pizza are from ESS. The ESS – Jumbo Sausage Hot Dog & Onions has more calories than ESS – Cheese and Tomato Pizza because ESS – Jumbo Sausage Hot Dog & Onions has 546 calories, and it is 202 more calories than ESS – Cheese and Tomato Pizza. The ESS – Cheese and Tomato Pizza has more iron than ESS – Jumbo Sausage Hot Dog & Onions, and similar calcium to ESS – Jumbo Sausage Hot Dog & Onions. The ESS – Cheese and Tomato Pizza has similar protein to ESS – Jumbo Sausage Hot Dog & Onions. To learn more about ESS – Cheese and Tomato Pizza, read related food calories, and a nutrition guide.
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ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad is a similar nourishment to ESS – Jumbo Sausage Hot Dog & Onions because both of the ESS – Jumbo Sausage Hot Dog & Onions and ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad are from ESS. The ESS – Jumbo Sausage Hot Dog & Onions has more calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad because ESS – Jumbo Sausage Hot Dog & Onions has 546 calories, and it is 34 more calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has more iron than ESS – Jumbo Sausage Hot Dog & Onions, and less calcium than ESS – Jumbo Sausage Hot Dog & Onions. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has more protein than ESS – Jumbo Sausage Hot Dog & Onions. To learn more about ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad, read related food calories, and a nutrition guide.
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ESS – Macaire Potatoes is a similar nourishment to ESS – Jumbo Sausage Hot Dog & Onions because both of the ESS – Jumbo Sausage Hot Dog & Onions and ESS – Macaire Potatoes are from ESS. The ESS – Jumbo Sausage Hot Dog & Onions has more calories than ESS – Macaire Potatoes because ESS – Jumbo Sausage Hot Dog & Onions has 546 calories, and it is 206 more calories than ESS – Macaire Potatoes. The ESS – Macaire Potatoes has less iron than ESS – Jumbo Sausage Hot Dog & Onions, and less calcium than ESS – Jumbo Sausage Hot Dog & Onions. The ESS – Macaire Potatoes has less protein than ESS – Jumbo Sausage Hot Dog & Onions. To learn more about ESS – Macaire Potatoes, read related food calories, and a nutrition guide.
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ESS – Southern Fried Chicken is a similar nourishment to ESS – Jumbo Sausage Hot Dog & Onions because both of the ESS – Jumbo Sausage Hot Dog & Onions and ESS – Southern Fried Chicken are from ESS. The ESS – Jumbo Sausage Hot Dog & Onions has less calories than ESS – Southern Fried Chicken because ESS – Jumbo Sausage Hot Dog & Onions has 546 calories, and it is 366 less calories than ESS – Southern Fried Chicken. The ESS – Southern Fried Chicken has more iron than ESS – Jumbo Sausage Hot Dog & Onions, and less calcium than ESS – Jumbo Sausage Hot Dog & Onions. The ESS – Southern Fried Chicken has more protein than ESS – Jumbo Sausage Hot Dog & Onions. To learn more about ESS – Southern Fried Chicken, read related food calories, and a nutrition guide.
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ESS – Homemade Lamb & Mint Burger Salad Bap is a similar nourishment to ESS – Jumbo Sausage Hot Dog & Onions because both of the ESS – Jumbo Sausage Hot Dog & Onions and ESS – Homemade Lamb & Mint Burger Salad Bap are from ESS. The ESS – Jumbo Sausage Hot Dog & Onions has more calories than ESS – Homemade Lamb & Mint Burger Salad Bap because ESS – Jumbo Sausage Hot Dog & Onions has 546 calories, and it is 160 more calories than ESS – Homemade Lamb & Mint Burger Salad Bap. The ESS – Homemade Lamb & Mint Burger Salad Bap has more iron than ESS – Jumbo Sausage Hot Dog & Onions, and less calcium than ESS – Jumbo Sausage Hot Dog & Onions. The ESS – Homemade Lamb & Mint Burger Salad Bap has more protein than ESS – Jumbo Sausage Hot Dog & Onions. To learn more about ESS – Homemade Lamb & Mint Burger Salad Bap, read related food calories, and a nutrition guide.