ESS – Lincolnshire Sausage and Onion Baguette is a ESS type of food with 350 g serving size that provides 784 calories. ESS – Lincolnshire Sausage and Onion Baguette has 47% carbohydrate, and 41% fat, 12% protein in 100 gram of ESS – Lincolnshire Sausage and Onion Baguette. ESS – Lincolnshire Sausage and Onion Baguette nutrient values are 89 g carbohydrate, 23 g protein, and 35 g fat. ESS – Lincolnshire Sausage and Onion Baguette has the vitamins A, and C within it. ESS – Lincolnshire Sausage and Onion Baguette has 0 % vitamin A and 12 % vitamin C. ESS – Lincolnshire Sausage and Onion Baguette has 993 mg sodium, 523 mg potassium, 0 mg cholesterol, and 0 g trans fat. ESS – Lincolnshire Sausage and Onion Baguette has 7 g dietary fiber, and 7 g sugar. 1 serving of ESS – Lincolnshire Sausage and Onion Baguette provides 22 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. ESS – Lincolnshire Sausage and Onion Baguette provides 784g of 2,000 cal by leaving 1,216 cal.
ESS – Lincolnshire Sausage and Onion Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ESS – Lincolnshire Sausage and Onion Baguette provides 35g fat for total of 67g. After 1 serving of ESS – Lincolnshire Sausage and Onion Baguette, 32g is needed for heart health. ESS – Lincolnshire Sausage and Onion Baguette provides 993g for 2,300g by leaving 1,307g for daily sodium intake. ESS – Lincolnshire Sausage and Onion Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ESS – Lincolnshire Sausage and Onion Baguette is one of the possibilities. 89g is provided by ESS – Lincolnshire Sausage and Onion Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ESS – Lincolnshire Sausage and Onion Baguette leaves 161g carbohydrates for low-carb dieting. 1 serving of ESS – Lincolnshire Sausage and Onion Baguette provides 7g sugar for daily 75g sugar intake. 1 serving of ESS – Lincolnshire Sausage and Onion Baguette leaves 68g sugar for daily intake threshold of sugar. ESS – Lincolnshire Sausage and Onion Baguette provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of ESS – Lincolnshire Sausage and Onion Baguette 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ESS – Lincolnshire Sausage and Onion Baguette. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of ESS – Lincolnshire Sausage and Onion Baguette.
There are similar foods to the ESS – Lincolnshire Sausage and Onion Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Lincolnshire Sausage with Onion Gravy, Lincolnshire Sausage, Hot Bacon and Sausage Baguette, Lincolnshire Sausage and Onion Lattice, and Best of British Lincolnshire Sausage & Onion Gravy.
The nutrients table of the ESS – Lincolnshire Sausage and Onion Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ESS – Lincolnshire Sausage and Onion Baguette |
Nutrient values for ESS – Lincolnshire Sausage and Onion Baguette |
|---|---|
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Serving size |
350 g |
|
Calories |
784 |
|
Carbs percentage |
47% |
|
Fat percentage |
41% |
|
Protein percentage |
12% |
|
Carbs |
89 g |
|
Dietary fiber |
7 g |
|
Sugar |
7 g |
|
Fat |
35 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
993 mg |
|
Potassium |
523 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
12 % |
|
Calcium |
41 % |
|
Iron |
22 % |
What are the similar foods to ESS – Lincolnshire Sausage and Onion Baguette?
The similar foods to ESS – Lincolnshire Sausage and Onion Baguette involve alike nutritional values from the same ESS type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ESS – Lincolnshire Sausage and Onion Baguette are listed below.
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ESS – Cheese and Tomato Pizza is a similar nourishment to ESS – Lincolnshire Sausage and Onion Baguette because both of the ESS – Lincolnshire Sausage and Onion Baguette and ESS – Cheese and Tomato Pizza are from ESS. The ESS – Lincolnshire Sausage and Onion Baguette has more calories than ESS – Cheese and Tomato Pizza because ESS – Lincolnshire Sausage and Onion Baguette has 784 calories, and it is 440 more calories than ESS – Cheese and Tomato Pizza. The ESS – Cheese and Tomato Pizza has less iron than ESS – Lincolnshire Sausage and Onion Baguette, and less calcium than ESS – Lincolnshire Sausage and Onion Baguette. The ESS – Cheese and Tomato Pizza has less protein than ESS – Lincolnshire Sausage and Onion Baguette. To learn more about ESS – Cheese and Tomato Pizza, read related food calories, and a nutrition guide.
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ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad is a similar nourishment to ESS – Lincolnshire Sausage and Onion Baguette because both of the ESS – Lincolnshire Sausage and Onion Baguette and ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad are from ESS. The ESS – Lincolnshire Sausage and Onion Baguette has more calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad because ESS – Lincolnshire Sausage and Onion Baguette has 784 calories, and it is 272 more calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has less iron than ESS – Lincolnshire Sausage and Onion Baguette, and less calcium than ESS – Lincolnshire Sausage and Onion Baguette. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has more protein than ESS – Lincolnshire Sausage and Onion Baguette. To learn more about ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad, read related food calories, and a nutrition guide.
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ESS – Macaire Potatoes is a similar nourishment to ESS – Lincolnshire Sausage and Onion Baguette because both of the ESS – Lincolnshire Sausage and Onion Baguette and ESS – Macaire Potatoes are from ESS. The ESS – Lincolnshire Sausage and Onion Baguette has more calories than ESS – Macaire Potatoes because ESS – Lincolnshire Sausage and Onion Baguette has 784 calories, and it is 444 more calories than ESS – Macaire Potatoes. The ESS – Macaire Potatoes has less iron than ESS – Lincolnshire Sausage and Onion Baguette, and less calcium than ESS – Lincolnshire Sausage and Onion Baguette. The ESS – Macaire Potatoes has less protein than ESS – Lincolnshire Sausage and Onion Baguette. To learn more about ESS – Macaire Potatoes, read related food calories, and a nutrition guide.
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ESS – Southern Fried Chicken is a similar nourishment to ESS – Lincolnshire Sausage and Onion Baguette because both of the ESS – Lincolnshire Sausage and Onion Baguette and ESS – Southern Fried Chicken are from ESS. The ESS – Lincolnshire Sausage and Onion Baguette has less calories than ESS – Southern Fried Chicken because ESS – Lincolnshire Sausage and Onion Baguette has 784 calories, and it is 128 less calories than ESS – Southern Fried Chicken. The ESS – Southern Fried Chicken has more iron than ESS – Lincolnshire Sausage and Onion Baguette, and less calcium than ESS – Lincolnshire Sausage and Onion Baguette. The ESS – Southern Fried Chicken has more protein than ESS – Lincolnshire Sausage and Onion Baguette. To learn more about ESS – Southern Fried Chicken, read related food calories, and a nutrition guide.
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ESS – Homemade Lamb & Mint Burger Salad Bap is a similar nourishment to ESS – Lincolnshire Sausage and Onion Baguette because both of the ESS – Lincolnshire Sausage and Onion Baguette and ESS – Homemade Lamb & Mint Burger Salad Bap are from ESS. The ESS – Lincolnshire Sausage and Onion Baguette has more calories than ESS – Homemade Lamb & Mint Burger Salad Bap because ESS – Lincolnshire Sausage and Onion Baguette has 784 calories, and it is 398 more calories than ESS – Homemade Lamb & Mint Burger Salad Bap. The ESS – Homemade Lamb & Mint Burger Salad Bap has less iron than ESS – Lincolnshire Sausage and Onion Baguette, and less calcium than ESS – Lincolnshire Sausage and Onion Baguette. The ESS – Homemade Lamb & Mint Burger Salad Bap has more protein than ESS – Lincolnshire Sausage and Onion Baguette. To learn more about ESS – Homemade Lamb & Mint Burger Salad Bap, read related food calories, and a nutrition guide.