Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) is a Eurest type of food with serving size that provides 551 calories. Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has 23% carbohydrate, and 53% fat, 24% protein in 100 gram of Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) nutrient values are 31 g carbohydrate, 32 g protein, and 32 g fat. Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has the vitamins A, and C within it. Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has 65 % vitamin A and 104 % vitamin C. Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has 930 mg sodium, 695 mg potassium, 79 mg cholesterol, and 0 g trans fat. Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has 4 g dietary fiber, and 4 g sugar. 1 serving of Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) provides 17 % iron, 8 g polyunsaturated and 15 g unsaturated fat along with 6 g saturated fat. Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) provides 551g of 2,000 cal by leaving 1,449 cal.
Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) provides 32g fat for total of 67g. After 1 serving of Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0), 35g is needed for heart health. Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.
Having a low-carb diet with Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) is one of the possibilities. 31g is provided by Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) leaves 219g carbohydrates for low-carb dieting. 1 serving of Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) provides 4g sugar for daily 75g sugar intake. 1 serving of Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) leaves 71g sugar for daily intake threshold of sugar. Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0).
There are similar foods to the Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Kale & Tomato Ceasar Salad (85120.0), Kale Ceasar Salad With Chicken, Chicken Kale & Tomato Ceasar Salad, Ceasar Salad, and Kale Ceasar With Chicken.
The nutrients table of the Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) |
Nutrient values for Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) |
|---|---|
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Serving size |
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Calories |
551 |
|
Carbs percentage |
23% |
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Fat percentage |
53% |
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Protein percentage |
24% |
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Carbs |
31 g |
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Dietary fiber |
4 g |
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Sugar |
4 g |
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Fat |
32 g |
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Saturated |
6 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
15 g |
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Trans |
0 g |
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Protein |
32 g |
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Sodium |
930 mg |
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Potassium |
695 mg |
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Cholesterol |
79 mg |
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Vitamin a |
65 % |
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Vitamin c |
104 % |
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Calcium |
26 % |
|
Iron |
17 % |
What are the similar foods to Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0)?
The similar foods to Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) involve alike nutritional values from the same Eurest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) are listed below.
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Eurest – Penne Rigate Noodles (12946.0) is a similar nourishment to Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) because both of the Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) and Eurest – Penne Rigate Noodles (12946.0) are from Eurest. The Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has more calories than Eurest – Penne Rigate Noodles (12946.0) because Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has 551 calories, and it is 373 more calories than Eurest – Penne Rigate Noodles (12946.0). The Eurest – Penne Rigate Noodles (12946.0) has less iron than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0), and less calcium than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). The Eurest – Penne Rigate Noodles (12946.0) has less protein than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). To learn more about Eurest – Penne Rigate Noodles (12946.0), read related food calories, and a nutrition guide.
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Eurest – Rosemary Egg Frittata is a similar nourishment to Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) because both of the Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) and Eurest – Rosemary Egg Frittata are from Eurest. The Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has more calories than Eurest – Rosemary Egg Frittata because Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has 551 calories, and it is 55 more calories than Eurest – Rosemary Egg Frittata. The Eurest – Rosemary Egg Frittata has less iron than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0), and less calcium than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). The Eurest – Rosemary Egg Frittata has less protein than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). To learn more about Eurest – Rosemary Egg Frittata, read related food calories, and a nutrition guide.
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Eurest – Chili Bean Noodles (81428.1) is a similar nourishment to Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) because both of the Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) and Eurest – Chili Bean Noodles (81428.1) are from Eurest. The Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has more calories than Eurest – Chili Bean Noodles (81428.1) because Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has 551 calories, and it is 137 more calories than Eurest – Chili Bean Noodles (81428.1). The Eurest – Chili Bean Noodles (81428.1) has less iron than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0), and less calcium than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). The Eurest – Chili Bean Noodles (81428.1) has less protein than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). To learn more about Eurest – Chili Bean Noodles (81428.1), read related food calories, and a nutrition guide.
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Eurest – Scallion Scramble Mango Curry Chutney (25499.1) is a similar nourishment to Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) because both of the Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) and Eurest – Scallion Scramble Mango Curry Chutney (25499.1) are from Eurest. The Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has more calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1) because Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has 551 calories, and it is 191 more calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has more iron than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0), and less calcium than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has less protein than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). To learn more about Eurest – Scallion Scramble Mango Curry Chutney (25499.1), read related food calories, and a nutrition guide.
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Eurest – Sukhi’s Madras Vegetable Curry (13342.0) is a similar nourishment to Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) because both of the Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) and Eurest – Sukhi’s Madras Vegetable Curry (13342.0) are from Eurest. The Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has more calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0) because Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0) has 551 calories, and it is 405 more calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less iron than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0), and less calcium than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less protein than Eurest – Kale Tomato Ceasar Salad with Chicken (85120.0). To learn more about Eurest – Sukhi’s Madras Vegetable Curry (13342.0), read related food calories, and a nutrition guide.