Eurest – Penne Rigate Pasta (12946.2) is a Eurest type of food with 1 cup serving size that provides 179 calories. Eurest – Penne Rigate Pasta (12946.2) has 80% carbohydrate, and 5% fat, 14% protein in 100 gram of Eurest – Penne Rigate Pasta (12946.2). Eurest – Penne Rigate Pasta (12946.2) nutrient values are 34 g carbohydrate, 6 g protein, and 1 g fat. Eurest – Penne Rigate Pasta (12946.2) has the vitamins A, and C within it. Eurest – Penne Rigate Pasta (12946.2) has 0 % vitamin A and 0 % vitamin C. Eurest – Penne Rigate Pasta (12946.2) has 1 mg sodium, 49 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eurest – Penne Rigate Pasta (12946.2) has 2 g dietary fiber, and 0 g sugar. 1 serving of Eurest – Penne Rigate Pasta (12946.2) provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eurest – Penne Rigate Pasta (12946.2) provides 179g of 2,000 cal by leaving 1,821 cal.
Eurest – Penne Rigate Pasta (12946.2) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest – Penne Rigate Pasta (12946.2) provides 1g fat for total of 67g. After 1 serving of Eurest – Penne Rigate Pasta (12946.2), 66g is needed for heart health. Eurest – Penne Rigate Pasta (12946.2) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Eurest – Penne Rigate Pasta (12946.2) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eurest – Penne Rigate Pasta (12946.2) is one of the possibilities. 34g is provided by Eurest – Penne Rigate Pasta (12946.2) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest – Penne Rigate Pasta (12946.2) leaves 216g carbohydrates for low-carb dieting. 1 serving of Eurest – Penne Rigate Pasta (12946.2) provides –g sugar for daily 75g sugar intake. 1 serving of Eurest – Penne Rigate Pasta (12946.2) leaves 75g sugar for daily intake threshold of sugar. Eurest – Penne Rigate Pasta (12946.2) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Eurest – Penne Rigate Pasta (12946.2) 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest – Penne Rigate Pasta (12946.2). Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Eurest – Penne Rigate Pasta (12946.2).
There are similar foods to the Eurest – Penne Rigate Pasta (12946.2) in terms of nutrition, daily intake amount, and calorie amount. These are Penne Rigate Pasta (12946.2), Penne Pasta (12946.2), Penne Rigate, Pasta Penne Rigate, and Penne Rigate Pasta.
The nutrients table of the Eurest – Penne Rigate Pasta (12946.2) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eurest – Penne Rigate Pasta (12946.2) |
Nutrient values for Eurest – Penne Rigate Pasta (12946.2) |
|---|---|
|
Serving size |
1 cup |
|
Calories |
179 |
|
Carbs percentage |
80% |
|
Fat percentage |
5% |
|
Protein percentage |
14% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
1 mg |
|
Potassium |
49 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the similar foods to Eurest – Penne Rigate Pasta (12946.2)?
The similar foods to Eurest – Penne Rigate Pasta (12946.2) involve alike nutritional values from the same Eurest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eurest – Penne Rigate Pasta (12946.2) are listed below.
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Eurest – Penne Rigate Noodles (12946.0) is a similar nourishment to Eurest – Penne Rigate Pasta (12946.2) because both of the Eurest – Penne Rigate Pasta (12946.2) and Eurest – Penne Rigate Noodles (12946.0) are from Eurest. The Eurest – Penne Rigate Pasta (12946.2) has more calories than Eurest – Penne Rigate Noodles (12946.0) because Eurest – Penne Rigate Pasta (12946.2) has 179 calories, and it is 1 more calories than Eurest – Penne Rigate Noodles (12946.0). The Eurest – Penne Rigate Noodles (12946.0) has similar iron to Eurest – Penne Rigate Pasta (12946.2), and similar calcium to Eurest – Penne Rigate Pasta (12946.2). The Eurest – Penne Rigate Noodles (12946.0) has similar protein to Eurest – Penne Rigate Pasta (12946.2). To learn more about Eurest – Penne Rigate Noodles (12946.0), read related food calories, and a nutrition guide.
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Eurest – Rosemary Egg Frittata is a similar nourishment to Eurest – Penne Rigate Pasta (12946.2) because both of the Eurest – Penne Rigate Pasta (12946.2) and Eurest – Rosemary Egg Frittata are from Eurest. The Eurest – Penne Rigate Pasta (12946.2) has less calories than Eurest – Rosemary Egg Frittata because Eurest – Penne Rigate Pasta (12946.2) has 179 calories, and it is 317 less calories than Eurest – Rosemary Egg Frittata. The Eurest – Rosemary Egg Frittata has more iron than Eurest – Penne Rigate Pasta (12946.2), and more calcium than Eurest – Penne Rigate Pasta (12946.2). The Eurest – Rosemary Egg Frittata has more protein than Eurest – Penne Rigate Pasta (12946.2). To learn more about Eurest – Rosemary Egg Frittata, read related food calories, and a nutrition guide.
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Eurest – Chili Bean Noodles (81428.1) is a similar nourishment to Eurest – Penne Rigate Pasta (12946.2) because both of the Eurest – Penne Rigate Pasta (12946.2) and Eurest – Chili Bean Noodles (81428.1) are from Eurest. The Eurest – Penne Rigate Pasta (12946.2) has less calories than Eurest – Chili Bean Noodles (81428.1) because Eurest – Penne Rigate Pasta (12946.2) has 179 calories, and it is 235 less calories than Eurest – Chili Bean Noodles (81428.1). The Eurest – Chili Bean Noodles (81428.1) has more iron than Eurest – Penne Rigate Pasta (12946.2), and more calcium than Eurest – Penne Rigate Pasta (12946.2). The Eurest – Chili Bean Noodles (81428.1) has more protein than Eurest – Penne Rigate Pasta (12946.2). To learn more about Eurest – Chili Bean Noodles (81428.1), read related food calories, and a nutrition guide.
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Eurest – Scallion Scramble Mango Curry Chutney (25499.1) is a similar nourishment to Eurest – Penne Rigate Pasta (12946.2) because both of the Eurest – Penne Rigate Pasta (12946.2) and Eurest – Scallion Scramble Mango Curry Chutney (25499.1) are from Eurest. The Eurest – Penne Rigate Pasta (12946.2) has less calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1) because Eurest – Penne Rigate Pasta (12946.2) has 179 calories, and it is 181 less calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has more iron than Eurest – Penne Rigate Pasta (12946.2), and more calcium than Eurest – Penne Rigate Pasta (12946.2). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has more protein than Eurest – Penne Rigate Pasta (12946.2). To learn more about Eurest – Scallion Scramble Mango Curry Chutney (25499.1), read related food calories, and a nutrition guide.
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Eurest – Sukhi’s Madras Vegetable Curry (13342.0) is a similar nourishment to Eurest – Penne Rigate Pasta (12946.2) because both of the Eurest – Penne Rigate Pasta (12946.2) and Eurest – Sukhi’s Madras Vegetable Curry (13342.0) are from Eurest. The Eurest – Penne Rigate Pasta (12946.2) has more calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0) because Eurest – Penne Rigate Pasta (12946.2) has 179 calories, and it is 33 more calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less iron than Eurest – Penne Rigate Pasta (12946.2), and similar calcium to Eurest – Penne Rigate Pasta (12946.2). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less protein than Eurest – Penne Rigate Pasta (12946.2). To learn more about Eurest – Sukhi’s Madras Vegetable Curry (13342.0), read related food calories, and a nutrition guide.