Eurest – Sukhi’s Dal Makhani (13341.0) is a Eurest type of food with 4 oz portion serving size that provides 141 calories. Eurest – Sukhi’s Dal Makhani (13341.0) has 41% carbohydrate, and 43% fat, 16% protein in 100 gram of Eurest – Sukhi’s Dal Makhani (13341.0). Eurest – Sukhi’s Dal Makhani (13341.0) nutrient values are 15 g carbohydrate, 6 g protein, and 7 g fat. Eurest – Sukhi’s Dal Makhani (13341.0) has the vitamins A, and C within it. Eurest – Sukhi’s Dal Makhani (13341.0) has 17 % vitamin A and 11 % vitamin C. Eurest – Sukhi’s Dal Makhani (13341.0) has 546 mg sodium, — mg potassium, 10 mg cholesterol, and 0 g trans fat. Eurest – Sukhi’s Dal Makhani (13341.0) has 0 g dietary fiber, and 0 g sugar. 1 serving of Eurest – Sukhi’s Dal Makhani (13341.0) provides 28 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Eurest – Sukhi’s Dal Makhani (13341.0) provides 141g of 2,000 cal by leaving 1,859 cal.
Eurest – Sukhi’s Dal Makhani (13341.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest – Sukhi’s Dal Makhani (13341.0) provides 7g fat for total of 67g. After 1 serving of Eurest – Sukhi’s Dal Makhani (13341.0), 60g is needed for heart health. Eurest – Sukhi’s Dal Makhani (13341.0) provides 546g for 2,300g by leaving 1,754g for daily sodium intake. Eurest – Sukhi’s Dal Makhani (13341.0) causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Eurest – Sukhi’s Dal Makhani (13341.0) is one of the possibilities. 15g is provided by Eurest – Sukhi’s Dal Makhani (13341.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest – Sukhi’s Dal Makhani (13341.0) leaves 235g carbohydrates for low-carb dieting. 1 serving of Eurest – Sukhi’s Dal Makhani (13341.0) provides –g sugar for daily 75g sugar intake. 1 serving of Eurest – Sukhi’s Dal Makhani (13341.0) leaves 75g sugar for daily intake threshold of sugar. Eurest – Sukhi’s Dal Makhani (13341.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eurest – Sukhi’s Dal Makhani (13341.0) 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest – Sukhi’s Dal Makhani (13341.0). Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Eurest – Sukhi’s Dal Makhani (13341.0).
There are similar foods to the Eurest – Sukhi’s Dal Makhani (13341.0) in terms of nutrition, daily intake amount, and calorie amount. These are Dal Makhani, Dal Makhani – Gluten Free, Dal Makhani (84078.0), Dal Makhani (68972.0), and Sukhi’s Dal Saag (13338.0).
The nutrients table of the Eurest – Sukhi’s Dal Makhani (13341.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eurest – Sukhi’s Dal Makhani (13341.0) |
Nutrient values for Eurest – Sukhi’s Dal Makhani (13341.0) |
|---|---|
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Serving size |
4 oz portion |
|
Calories |
141 |
|
Carbs percentage |
41% |
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Fat percentage |
43% |
|
Protein percentage |
16% |
|
Carbs |
15 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
546 mg |
|
Potassium |
— mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
11 % |
|
Calcium |
6 % |
|
Iron |
28 % |
What are the similar foods to Eurest – Sukhi’s Dal Makhani (13341.0)?
The similar foods to Eurest – Sukhi’s Dal Makhani (13341.0) involve alike nutritional values from the same Eurest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eurest – Sukhi’s Dal Makhani (13341.0) are listed below.
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Eurest – Penne Rigate Noodles (12946.0) is a similar nourishment to Eurest – Sukhi’s Dal Makhani (13341.0) because both of the Eurest – Sukhi’s Dal Makhani (13341.0) and Eurest – Penne Rigate Noodles (12946.0) are from Eurest. The Eurest – Sukhi’s Dal Makhani (13341.0) has less calories than Eurest – Penne Rigate Noodles (12946.0) because Eurest – Sukhi’s Dal Makhani (13341.0) has 141 calories, and it is 37 less calories than Eurest – Penne Rigate Noodles (12946.0). The Eurest – Penne Rigate Noodles (12946.0) has less iron than Eurest – Sukhi’s Dal Makhani (13341.0), and less calcium than Eurest – Sukhi’s Dal Makhani (13341.0). The Eurest – Penne Rigate Noodles (12946.0) has similar protein to Eurest – Sukhi’s Dal Makhani (13341.0). To learn more about Eurest – Penne Rigate Noodles (12946.0), read related food calories, and a nutrition guide.
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Eurest – Rosemary Egg Frittata is a similar nourishment to Eurest – Sukhi’s Dal Makhani (13341.0) because both of the Eurest – Sukhi’s Dal Makhani (13341.0) and Eurest – Rosemary Egg Frittata are from Eurest. The Eurest – Sukhi’s Dal Makhani (13341.0) has less calories than Eurest – Rosemary Egg Frittata because Eurest – Sukhi’s Dal Makhani (13341.0) has 141 calories, and it is 355 less calories than Eurest – Rosemary Egg Frittata. The Eurest – Rosemary Egg Frittata has less iron than Eurest – Sukhi’s Dal Makhani (13341.0), and more calcium than Eurest – Sukhi’s Dal Makhani (13341.0). The Eurest – Rosemary Egg Frittata has more protein than Eurest – Sukhi’s Dal Makhani (13341.0). To learn more about Eurest – Rosemary Egg Frittata, read related food calories, and a nutrition guide.
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Eurest – Chili Bean Noodles (81428.1) is a similar nourishment to Eurest – Sukhi’s Dal Makhani (13341.0) because both of the Eurest – Sukhi’s Dal Makhani (13341.0) and Eurest – Chili Bean Noodles (81428.1) are from Eurest. The Eurest – Sukhi’s Dal Makhani (13341.0) has less calories than Eurest – Chili Bean Noodles (81428.1) because Eurest – Sukhi’s Dal Makhani (13341.0) has 141 calories, and it is 273 less calories than Eurest – Chili Bean Noodles (81428.1). The Eurest – Chili Bean Noodles (81428.1) has less iron than Eurest – Sukhi’s Dal Makhani (13341.0), and more calcium than Eurest – Sukhi’s Dal Makhani (13341.0). The Eurest – Chili Bean Noodles (81428.1) has more protein than Eurest – Sukhi’s Dal Makhani (13341.0). To learn more about Eurest – Chili Bean Noodles (81428.1), read related food calories, and a nutrition guide.
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Eurest – Scallion Scramble Mango Curry Chutney (25499.1) is a similar nourishment to Eurest – Sukhi’s Dal Makhani (13341.0) because both of the Eurest – Sukhi’s Dal Makhani (13341.0) and Eurest – Scallion Scramble Mango Curry Chutney (25499.1) are from Eurest. The Eurest – Sukhi’s Dal Makhani (13341.0) has less calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1) because Eurest – Sukhi’s Dal Makhani (13341.0) has 141 calories, and it is 219 less calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has less iron than Eurest – Sukhi’s Dal Makhani (13341.0), and more calcium than Eurest – Sukhi’s Dal Makhani (13341.0). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has more protein than Eurest – Sukhi’s Dal Makhani (13341.0). To learn more about Eurest – Scallion Scramble Mango Curry Chutney (25499.1), read related food calories, and a nutrition guide.
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Eurest – Sukhi’s Madras Vegetable Curry (13342.0) is a similar nourishment to Eurest – Sukhi’s Dal Makhani (13341.0) because both of the Eurest – Sukhi’s Dal Makhani (13341.0) and Eurest – Sukhi’s Madras Vegetable Curry (13342.0) are from Eurest. The Eurest – Sukhi’s Dal Makhani (13341.0) has less calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0) because Eurest – Sukhi’s Dal Makhani (13341.0) has 141 calories, and it is 5 less calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less iron than Eurest – Sukhi’s Dal Makhani (13341.0), and less calcium than Eurest – Sukhi’s Dal Makhani (13341.0). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less protein than Eurest – Sukhi’s Dal Makhani (13341.0). To learn more about Eurest – Sukhi’s Madras Vegetable Curry (13342.0), read related food calories, and a nutrition guide.