Eurest – Taylor Ham Egg and Cheese Slider (15966.7) is a Eurest type of food with 1 sandwich serving size that provides 224 calories. Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has 37% carbohydrate, and 41% fat, 22% protein in 100 gram of Eurest – Taylor Ham Egg and Cheese Slider (15966.7). Eurest – Taylor Ham Egg and Cheese Slider (15966.7) nutrient values are 20 g carbohydrate, 12 g protein, and 10 g fat. Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has the vitamins A, and C within it. Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has 3 % vitamin A and 2 % vitamin C. Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has 525 mg sodium, 145 mg potassium, 99 mg cholesterol, and 0 g trans fat. Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has 0 g dietary fiber, and 4 g sugar. 1 serving of Eurest – Taylor Ham Egg and Cheese Slider (15966.7) provides 8 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Eurest – Taylor Ham Egg and Cheese Slider (15966.7) provides 224g of 2,000 cal by leaving 1,776 cal.
Eurest – Taylor Ham Egg and Cheese Slider (15966.7) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest – Taylor Ham Egg and Cheese Slider (15966.7) provides 10g fat for total of 67g. After 1 serving of Eurest – Taylor Ham Egg and Cheese Slider (15966.7), 57g is needed for heart health. Eurest – Taylor Ham Egg and Cheese Slider (15966.7) provides 525g for 2,300g by leaving 1,775g for daily sodium intake. Eurest – Taylor Ham Egg and Cheese Slider (15966.7) causes 99g for the threshold of 300g by leaving 201g cholesterol threshold amount daily.
Having a low-carb diet with Eurest – Taylor Ham Egg and Cheese Slider (15966.7) is one of the possibilities. 20g is provided by Eurest – Taylor Ham Egg and Cheese Slider (15966.7) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest – Taylor Ham Egg and Cheese Slider (15966.7) leaves 230g carbohydrates for low-carb dieting. 1 serving of Eurest – Taylor Ham Egg and Cheese Slider (15966.7) provides 4g sugar for daily 75g sugar intake. 1 serving of Eurest – Taylor Ham Egg and Cheese Slider (15966.7) leaves 71g sugar for daily intake threshold of sugar. Eurest – Taylor Ham Egg and Cheese Slider (15966.7) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eurest – Taylor Ham Egg and Cheese Slider (15966.7) 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest – Taylor Ham Egg and Cheese Slider (15966.7). Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Eurest – Taylor Ham Egg and Cheese Slider (15966.7).
There are similar foods to the Eurest – Taylor Ham Egg and Cheese Slider (15966.7) in terms of nutrition, daily intake amount, and calorie amount. These are Ham Egg and Cheese Slider (15966.6), ham egg & cheese slider (15966.6), taylor ham egg and cheese kaiser (15966.10), Egg and Cheese Slider (39909.7), and egg & cheese slider (39909.7).
The nutrients table of the Eurest – Taylor Ham Egg and Cheese Slider (15966.7) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eurest – Taylor Ham Egg and Cheese Slider (15966.7) |
Nutrient values for Eurest – Taylor Ham Egg and Cheese Slider (15966.7) |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
224 |
|
Carbs percentage |
37% |
|
Fat percentage |
41% |
|
Protein percentage |
22% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
525 mg |
|
Potassium |
145 mg |
|
Cholesterol |
99 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the similar foods to Eurest – Taylor Ham Egg and Cheese Slider (15966.7)?
The similar foods to Eurest – Taylor Ham Egg and Cheese Slider (15966.7) involve alike nutritional values from the same Eurest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eurest – Taylor Ham Egg and Cheese Slider (15966.7) are listed below.
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Eurest – Penne Rigate Noodles (12946.0) is a similar nourishment to Eurest – Taylor Ham Egg and Cheese Slider (15966.7) because both of the Eurest – Taylor Ham Egg and Cheese Slider (15966.7) and Eurest – Penne Rigate Noodles (12946.0) are from Eurest. The Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has more calories than Eurest – Penne Rigate Noodles (12946.0) because Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has 224 calories, and it is 46 more calories than Eurest – Penne Rigate Noodles (12946.0). The Eurest – Penne Rigate Noodles (12946.0) has similar iron to Eurest – Taylor Ham Egg and Cheese Slider (15966.7), and less calcium than Eurest – Taylor Ham Egg and Cheese Slider (15966.7). The Eurest – Penne Rigate Noodles (12946.0) has less protein than Eurest – Taylor Ham Egg and Cheese Slider (15966.7). To learn more about Eurest – Penne Rigate Noodles (12946.0), read related food calories, and a nutrition guide.
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Eurest – Rosemary Egg Frittata is a similar nourishment to Eurest – Taylor Ham Egg and Cheese Slider (15966.7) because both of the Eurest – Taylor Ham Egg and Cheese Slider (15966.7) and Eurest – Rosemary Egg Frittata are from Eurest. The Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has less calories than Eurest – Rosemary Egg Frittata because Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has 224 calories, and it is 272 less calories than Eurest – Rosemary Egg Frittata. The Eurest – Rosemary Egg Frittata has more iron than Eurest – Taylor Ham Egg and Cheese Slider (15966.7), and more calcium than Eurest – Taylor Ham Egg and Cheese Slider (15966.7). The Eurest – Rosemary Egg Frittata has less protein than Eurest – Taylor Ham Egg and Cheese Slider (15966.7). To learn more about Eurest – Rosemary Egg Frittata, read related food calories, and a nutrition guide.
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Eurest – Chili Bean Noodles (81428.1) is a similar nourishment to Eurest – Taylor Ham Egg and Cheese Slider (15966.7) because both of the Eurest – Taylor Ham Egg and Cheese Slider (15966.7) and Eurest – Chili Bean Noodles (81428.1) are from Eurest. The Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has less calories than Eurest – Chili Bean Noodles (81428.1) because Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has 224 calories, and it is 190 less calories than Eurest – Chili Bean Noodles (81428.1). The Eurest – Chili Bean Noodles (81428.1) has more iron than Eurest – Taylor Ham Egg and Cheese Slider (15966.7), and less calcium than Eurest – Taylor Ham Egg and Cheese Slider (15966.7). The Eurest – Chili Bean Noodles (81428.1) has less protein than Eurest – Taylor Ham Egg and Cheese Slider (15966.7). To learn more about Eurest – Chili Bean Noodles (81428.1), read related food calories, and a nutrition guide.
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Eurest – Scallion Scramble Mango Curry Chutney (25499.1) is a similar nourishment to Eurest – Taylor Ham Egg and Cheese Slider (15966.7) because both of the Eurest – Taylor Ham Egg and Cheese Slider (15966.7) and Eurest – Scallion Scramble Mango Curry Chutney (25499.1) are from Eurest. The Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has less calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1) because Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has 224 calories, and it is 136 less calories than Eurest – Scallion Scramble Mango Curry Chutney (25499.1). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has more iron than Eurest – Taylor Ham Egg and Cheese Slider (15966.7), and more calcium than Eurest – Taylor Ham Egg and Cheese Slider (15966.7). The Eurest – Scallion Scramble Mango Curry Chutney (25499.1) has more protein than Eurest – Taylor Ham Egg and Cheese Slider (15966.7). To learn more about Eurest – Scallion Scramble Mango Curry Chutney (25499.1), read related food calories, and a nutrition guide.
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Eurest – Sukhi’s Madras Vegetable Curry (13342.0) is a similar nourishment to Eurest – Taylor Ham Egg and Cheese Slider (15966.7) because both of the Eurest – Taylor Ham Egg and Cheese Slider (15966.7) and Eurest – Sukhi’s Madras Vegetable Curry (13342.0) are from Eurest. The Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has more calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0) because Eurest – Taylor Ham Egg and Cheese Slider (15966.7) has 224 calories, and it is 78 more calories than Eurest – Sukhi’s Madras Vegetable Curry (13342.0). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less iron than Eurest – Taylor Ham Egg and Cheese Slider (15966.7), and less calcium than Eurest – Taylor Ham Egg and Cheese Slider (15966.7). The Eurest – Sukhi’s Madras Vegetable Curry (13342.0) has less protein than Eurest – Taylor Ham Egg and Cheese Slider (15966.7). To learn more about Eurest – Sukhi’s Madras Vegetable Curry (13342.0), read related food calories, and a nutrition guide.