Exante – Exante Red Bean Chili is a Exante type of food with 1 sachet serving size that provides 203 calories. Exante – Exante Red Bean Chili has 42% carbohydrate, and 24% fat, 34% protein in 100 gram of Exante – Exante Red Bean Chili. Exante – Exante Red Bean Chili nutrient values are 20 g carbohydrate, 16 g protein, and 5 g fat. Exante – Exante Red Bean Chili has the vitamins A, and C within it. Exante – Exante Red Bean Chili has 33 % vitamin A and 35 % vitamin C. Exante – Exante Red Bean Chili has 1 mg sodium, 1095 mg potassium, 0 mg cholesterol, and 0 g trans fat. Exante – Exante Red Bean Chili has 5 g dietary fiber, and 5 g sugar. 1 serving of Exante – Exante Red Bean Chili provides 58 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Exante – Exante Red Bean Chili provides 203g of 2,000 cal by leaving 1,797 cal.
Exante – Exante Red Bean Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Exante – Exante Red Bean Chili provides 5g fat for total of 67g. After 1 serving of Exante – Exante Red Bean Chili, 62g is needed for heart health. Exante – Exante Red Bean Chili provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Exante – Exante Red Bean Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Exante – Exante Red Bean Chili is one of the possibilities. 20g is provided by Exante – Exante Red Bean Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Exante – Exante Red Bean Chili leaves 230g carbohydrates for low-carb dieting. 1 serving of Exante – Exante Red Bean Chili provides 5g sugar for daily 75g sugar intake. 1 serving of Exante – Exante Red Bean Chili leaves 70g sugar for daily intake threshold of sugar. Exante – Exante Red Bean Chili provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Exante – Exante Red Bean Chili 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Exante – Exante Red Bean Chili. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Exante – Exante Red Bean Chili.
There are similar foods to the Exante – Exante Red Bean Chili in terms of nutrition, daily intake amount, and calorie amount. These are Red Bean Chilli, Red Bean Chilli 60g, Exante, Exante, and Exante vegetables soupe.
The nutrients table of the Exante – Exante Red Bean Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Exante – Exante Red Bean Chili |
Nutrient values for Exante – Exante Red Bean Chili |
|---|---|
|
Serving size |
1 sachet |
|
Calories |
203 |
|
Carbs percentage |
42% |
|
Fat percentage |
24% |
|
Protein percentage |
34% |
|
Carbs |
20 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
1 mg |
|
Potassium |
1095 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
33 % |
|
Vitamin c |
35 % |
|
Calcium |
38 % |
|
Iron |
58 % |
What are the similar foods to Exante – Exante Red Bean Chili?
The similar foods to Exante – Exante Red Bean Chili involve alike nutritional values from the same Exante type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Exante – Exante Red Bean Chili are listed below.
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Exante – Tomato @ Basil Soup is a similar nourishment to Exante – Exante Red Bean Chili because both of the Exante – Exante Red Bean Chili and Exante – Tomato @ Basil Soup are from Exante. The Exante – Exante Red Bean Chili has less calories than Exante – Tomato @ Basil Soup because Exante – Exante Red Bean Chili has 203 calories, and it is 3 less calories than Exante – Tomato @ Basil Soup. The Exante – Tomato @ Basil Soup has less iron than Exante – Exante Red Bean Chili, and less calcium than Exante – Exante Red Bean Chili. The Exante – Tomato @ Basil Soup has less protein than Exante – Exante Red Bean Chili. To learn more about Exante – Tomato @ Basil Soup, read related food calories, and a nutrition guide.
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Exante – Chocolate Shake is a similar nourishment to Exante – Exante Red Bean Chili because both of the Exante – Exante Red Bean Chili and Exante – Chocolate Shake are from Exante. The Exante – Exante Red Bean Chili has more calories than Exante – Chocolate Shake because Exante – Exante Red Bean Chili has 203 calories, and it is 3 more calories than Exante – Chocolate Shake. The Exante – Chocolate Shake has less iron than Exante – Exante Red Bean Chili, and less calcium than Exante – Exante Red Bean Chili. The Exante – Chocolate Shake has less protein than Exante – Exante Red Bean Chili. To learn more about Exante – Chocolate Shake, read related food calories, and a nutrition guide.
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Exante – Vegetable Soup is a similar nourishment to Exante – Exante Red Bean Chili because both of the Exante – Exante Red Bean Chili and Exante – Vegetable Soup are from Exante. The Exante – Exante Red Bean Chili has more calories than Exante – Vegetable Soup because Exante – Exante Red Bean Chili has 203 calories, and it is 2 more calories than Exante – Vegetable Soup. The Exante – Vegetable Soup has less iron than Exante – Exante Red Bean Chili, and similar calcium to Exante – Exante Red Bean Chili. The Exante – Vegetable Soup has less protein than Exante – Exante Red Bean Chili. To learn more about Exante – Vegetable Soup, read related food calories, and a nutrition guide.
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Exante – Mushroom Soup is a similar nourishment to Exante – Exante Red Bean Chili because both of the Exante – Exante Red Bean Chili and Exante – Mushroom Soup are from Exante. The Exante – Exante Red Bean Chili has more calories than Exante – Mushroom Soup because Exante – Exante Red Bean Chili has 203 calories, and it is 3 more calories than Exante – Mushroom Soup. The Exante – Mushroom Soup has less iron than Exante – Exante Red Bean Chili, and less calcium than Exante – Exante Red Bean Chili. The Exante – Mushroom Soup has less protein than Exante – Exante Red Bean Chili. To learn more about Exante – Mushroom Soup, read related food calories, and a nutrition guide.
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Exante – Banana Shake is a similar nourishment to Exante – Exante Red Bean Chili because both of the Exante – Exante Red Bean Chili and Exante – Banana Shake are from Exante. The Exante – Exante Red Bean Chili has more calories than Exante – Banana Shake because Exante – Exante Red Bean Chili has 203 calories, and it is 2 more calories than Exante – Banana Shake. The Exante – Banana Shake has less iron than Exante – Exante Red Bean Chili, and more calcium than Exante – Exante Red Bean Chili. The Exante – Banana Shake has less protein than Exante – Exante Red Bean Chili. To learn more about Exante – Banana Shake, read related food calories, and a nutrition guide.