Exante – Chocolate Shake is a Exante type of food with 50 g serving size that provides 200 calories. Exante – Chocolate Shake has 43% carbohydrate, and 29% fat, 28% protein in 100 gram of Exante – Chocolate Shake. Exante – Chocolate Shake nutrient values are 20 g carbohydrate, 13 g protein, and 6 g fat. Exante – Chocolate Shake has the vitamins A, and C within it. Exante – Chocolate Shake has 0 % vitamin A and 0 % vitamin C. Exante – Chocolate Shake has 252 mg sodium, 1043 mg potassium, 0 mg cholesterol, and 0 g trans fat. Exante – Chocolate Shake has 3 g dietary fiber, and 12 g sugar. 1 serving of Exante – Chocolate Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Exante – Chocolate Shake provides 200g of 2,000 cal by leaving 1,800 cal.
Exante – Chocolate Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Exante – Chocolate Shake provides 6g fat for total of 67g. After 1 serving of Exante – Chocolate Shake, 61g is needed for heart health. Exante – Chocolate Shake provides 252g for 2,300g by leaving 2,048g for daily sodium intake. Exante – Chocolate Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Exante – Chocolate Shake is one of the possibilities. 20g is provided by Exante – Chocolate Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Exante – Chocolate Shake leaves 230g carbohydrates for low-carb dieting. 1 serving of Exante – Chocolate Shake provides 12g sugar for daily 75g sugar intake. 1 serving of Exante – Chocolate Shake leaves 63g sugar for daily intake threshold of sugar. Exante – Chocolate Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Exante – Chocolate Shake 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Exante – Chocolate Shake. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Exante – Chocolate Shake.
There are similar foods to the Exante – Chocolate Shake in terms of nutrition, daily intake amount, and calorie amount. These are Exante, Chocolate Shake, Chocolate Shake 51g, Shake, and chocolate shake.
The nutrients table of the Exante – Chocolate Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Exante – Chocolate Shake |
Nutrient values for Exante – Chocolate Shake |
|---|---|
|
Serving size |
50 g |
|
Calories |
200 |
|
Carbs percentage |
43% |
|
Fat percentage |
29% |
|
Protein percentage |
28% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
252 mg |
|
Potassium |
1043 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Exante – Chocolate Shake?
The alternative foods for Exante – Chocolate Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Exante – Chocolate Shake are listed below.
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Nutrisystem – Cheesy Home Style Potatoes is an alternative to Exante – Chocolate Shake because it has 200 calories, similar to Exante – Chocolate Shake. The Nutrisystem – Cheesy Home Style Potatoes has more iron than Exante – Chocolate Shake, and more calcium than Exante – Chocolate Shake. The Nutrisystem – Cheesy Home Style Potatoes has less protein than Exante – Chocolate Shake. To learn more about Nutrisystem – Cheesy Home Style Potatoes, read related food calories, and a nutrition guide.
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Dare – Bear Paws is an alternative to Exante – Chocolate Shake because it has 200 calories, similar to Exante – Chocolate Shake. The Dare – Bear Paws has more iron than Exante – Chocolate Shake, and more calcium than Exante – Chocolate Shake. The Dare – Bear Paws has less protein than Exante – Chocolate Shake. To learn more about Dare – Bear Paws, read related food calories, and a nutrition guide.
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Aattain – Nutrition Bars is an alternative to Exante – Chocolate Shake because it has 200 calories, similar to Exante – Chocolate Shake. The Aattain – Nutrition Bars has more iron than Exante – Chocolate Shake, and more calcium than Exante – Chocolate Shake. The Aattain – Nutrition Bars has less protein than Exante – Chocolate Shake. To learn more about Aattain – Nutrition Bars, read related food calories, and a nutrition guide.
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exante – A Vanilla Shake is an alternative to Exante – Chocolate Shake because it has 200 calories, similar to Exante – Chocolate Shake. The exante – A Vanilla Shake has more iron than Exante – Chocolate Shake, and more calcium than Exante – Chocolate Shake. The exante – A Vanilla Shake has similar protein to Exante – Chocolate Shake. To learn more about exante – A Vanilla Shake, read related food calories, and a nutrition guide.
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Pure Protein – Power Bar – Choc Chip is an alternative to Exante – Chocolate Shake because it has 200 calories, similar to Exante – Chocolate Shake. The Pure Protein – Power Bar – Choc Chip has more iron than Exante – Chocolate Shake, and more calcium than Exante – Chocolate Shake. The Pure Protein – Power Bar – Choc Chip has more protein than Exante – Chocolate Shake. To learn more about Pure Protein – Power Bar – Choc Chip, read related food calories, and a nutrition guide.