Aattain – Nutrition Bars is a Aattain type of food with 50 g serving size that provides 200 calories. Aattain – Nutrition Bars has 51% carbohydrate, and 30% fat, 19% protein in 100 gram of Aattain – Nutrition Bars. Aattain – Nutrition Bars nutrient values are 27 g carbohydrate, 10 g protein, and 7 g fat. Aattain – Nutrition Bars has the vitamins A, and C within it. Aattain – Nutrition Bars has 0 % vitamin A and 0 % vitamin C. Aattain – Nutrition Bars has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aattain – Nutrition Bars has 5 g dietary fiber, and 12 g sugar. 1 serving of Aattain – Nutrition Bars provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Aattain – Nutrition Bars provides 200g of 2,000 cal by leaving 1,800 cal.
Aattain – Nutrition Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aattain – Nutrition Bars provides 7g fat for total of 67g. After 1 serving of Aattain – Nutrition Bars, 60g is needed for heart health. Aattain – Nutrition Bars provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Aattain – Nutrition Bars causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aattain – Nutrition Bars is one of the possibilities. 27g is provided by Aattain – Nutrition Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aattain – Nutrition Bars leaves 223g carbohydrates for low-carb dieting. 1 serving of Aattain – Nutrition Bars provides 12g sugar for daily 75g sugar intake. 1 serving of Aattain – Nutrition Bars leaves 63g sugar for daily intake threshold of sugar. Aattain – Nutrition Bars provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aattain – Nutrition Bars 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aattain – Nutrition Bars. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aattain – Nutrition Bars.
There are similar foods to the Aattain – Nutrition Bars in terms of nutrition, daily intake amount, and calorie amount. These are Nutrition Bars, Nutrition Bars, Nutrition Bars, Nutrition Bars, and Nutrition Bars.
The nutrients table of the Aattain – Nutrition Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aattain – Nutrition Bars |
Nutrient values for Aattain – Nutrition Bars |
|---|---|
|
Serving size |
50 g |
|
Calories |
200 |
|
Carbs percentage |
51% |
|
Fat percentage |
30% |
|
Protein percentage |
19% |
|
Carbs |
27 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Aattain – Nutrition Bars?
The alternative foods for Aattain – Nutrition Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aattain – Nutrition Bars are listed below.
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Exante – Chocolate Shake is an alternative to Aattain – Nutrition Bars because it has 200 calories, similar to Aattain – Nutrition Bars. The Exante – Chocolate Shake has less iron than Aattain – Nutrition Bars, and less calcium than Aattain – Nutrition Bars. The Exante – Chocolate Shake has more protein than Aattain – Nutrition Bars. To learn more about Exante – Chocolate Shake, read related food calories, and a nutrition guide.
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Nutrisystem – Cheesy Home Style Potatoes is an alternative to Aattain – Nutrition Bars because it has 200 calories, similar to Aattain – Nutrition Bars. The Nutrisystem – Cheesy Home Style Potatoes has less iron than Aattain – Nutrition Bars, and more calcium than Aattain – Nutrition Bars. The Nutrisystem – Cheesy Home Style Potatoes has less protein than Aattain – Nutrition Bars. To learn more about Nutrisystem – Cheesy Home Style Potatoes, read related food calories, and a nutrition guide.
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Dare – Bear Paws is an alternative to Aattain – Nutrition Bars because it has 200 calories, similar to Aattain – Nutrition Bars. The Dare – Bear Paws has more iron than Aattain – Nutrition Bars, and similar calcium to Aattain – Nutrition Bars. The Dare – Bear Paws has less protein than Aattain – Nutrition Bars. To learn more about Dare – Bear Paws, read related food calories, and a nutrition guide.
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exante – A Vanilla Shake is an alternative to Aattain – Nutrition Bars because it has 200 calories, similar to Aattain – Nutrition Bars. The exante – A Vanilla Shake has more iron than Aattain – Nutrition Bars, and more calcium than Aattain – Nutrition Bars. The exante – A Vanilla Shake has more protein than Aattain – Nutrition Bars. To learn more about exante – A Vanilla Shake, read related food calories, and a nutrition guide.
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Pure Protein – Power Bar – Choc Chip is an alternative to Aattain – Nutrition Bars because it has 200 calories, similar to Aattain – Nutrition Bars. The Pure Protein – Power Bar – Choc Chip has more iron than Aattain – Nutrition Bars, and more calcium than Aattain – Nutrition Bars. The Pure Protein – Power Bar – Choc Chip has more protein than Aattain – Nutrition Bars. To learn more about Pure Protein – Power Bar – Choc Chip, read related food calories, and a nutrition guide.