Ezekiel 4:9 Sprouted Grain – English Muffin is a Ezekiel 4:9 Sprouted Grain type of food with 0.5 muffin serving size that provides 80 calories. Ezekiel 4:9 Sprouted Grain – English Muffin has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of Ezekiel 4:9 Sprouted Grain – English Muffin. Ezekiel 4:9 Sprouted Grain – English Muffin nutrient values are 15 g carbohydrate, 4 g protein, and 0 g fat. Ezekiel 4:9 Sprouted Grain – English Muffin has the vitamins A, and C within it. Ezekiel 4:9 Sprouted Grain – English Muffin has 0 % vitamin A and 0 % vitamin C. Ezekiel 4:9 Sprouted Grain – English Muffin has 80 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ezekiel 4:9 Sprouted Grain – English Muffin has 3 g dietary fiber, and 0 g sugar. 1 serving of Ezekiel 4:9 Sprouted Grain – English Muffin provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ezekiel 4:9 Sprouted Grain – English Muffin provides 80g of 2,000 cal by leaving 1,920 cal.
Ezekiel 4:9 Sprouted Grain – English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ezekiel 4:9 Sprouted Grain – English Muffin provides –g fat for total of 67g. After 1 serving of Ezekiel 4:9 Sprouted Grain – English Muffin, 67g is needed for heart health. Ezekiel 4:9 Sprouted Grain – English Muffin provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Ezekiel 4:9 Sprouted Grain – English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ezekiel 4:9 Sprouted Grain – English Muffin is one of the possibilities. 15g is provided by Ezekiel 4:9 Sprouted Grain – English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ezekiel 4:9 Sprouted Grain – English Muffin leaves 235g carbohydrates for low-carb dieting. 1 serving of Ezekiel 4:9 Sprouted Grain – English Muffin provides –g sugar for daily 75g sugar intake. 1 serving of Ezekiel 4:9 Sprouted Grain – English Muffin leaves 75g sugar for daily intake threshold of sugar. Ezekiel 4:9 Sprouted Grain – English Muffin provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ezekiel 4:9 Sprouted Grain – English Muffin 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ezekiel 4:9 Sprouted Grain – English Muffin. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ezekiel 4:9 Sprouted Grain – English Muffin.
There are similar foods to the Ezekiel 4:9 Sprouted Grain – English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are English Muffin, Sprouted Grain English Muffin, English Muffin, Sprouted Whole Grain, English Muffin Ezekiel 4:9 Sprouted Grain, and Sprouted Grain Flax English Muffin.
The nutrients table of the Ezekiel 4:9 Sprouted Grain – English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ezekiel 4:9 Sprouted Grain – English Muffin |
Nutrient values for Ezekiel 4:9 Sprouted Grain – English Muffin |
|---|---|
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Serving size |
0.5 muffin |
|
Calories |
80 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Ezekiel 4:9 Sprouted Grain – English Muffin?
The alternative foods for Ezekiel 4:9 Sprouted Grain – English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ezekiel 4:9 Sprouted Grain – English Muffin are listed below.
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Ezekiel – English Muffin is an alternative to Ezekiel 4:9 Sprouted Grain – English Muffin because it has 80 calories, similar to Ezekiel 4:9 Sprouted Grain – English Muffin. The Ezekiel – English Muffin has similar iron to Ezekiel 4:9 Sprouted Grain – English Muffin, and similar calcium to Ezekiel 4:9 Sprouted Grain – English Muffin. The Ezekiel – English Muffin has similar protein to Ezekiel 4:9 Sprouted Grain – English Muffin. To learn more about Ezekiel – English Muffin, read related food calories, and a nutrition guide.
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Ezekiel – Cinnamon Raisin English Muffins is an alternative to Ezekiel 4:9 Sprouted Grain – English Muffin because it has 80 calories, similar to Ezekiel 4:9 Sprouted Grain – English Muffin. The Ezekiel – Cinnamon Raisin English Muffins has similar iron to Ezekiel 4:9 Sprouted Grain – English Muffin, and similar calcium to Ezekiel 4:9 Sprouted Grain – English Muffin. The Ezekiel – Cinnamon Raisin English Muffins has less protein than Ezekiel 4:9 Sprouted Grain – English Muffin. To learn more about Ezekiel – Cinnamon Raisin English Muffins, read related food calories, and a nutrition guide.