Farm Bread – Wheat Bread is a Farm Bread type of food with 1 slice (40 g) serving size that provides 110 calories. Farm Bread – Wheat Bread has 77% carbohydrate, and 8% fat, 15% protein in 100 gram of Farm Bread – Wheat Bread. Farm Bread – Wheat Bread nutrient values are 21 g carbohydrate, 4 g protein, and 1 g fat. Farm Bread – Wheat Bread has the vitamins A, and C within it. Farm Bread – Wheat Bread has 0 % vitamin A and 0 % vitamin C. Farm Bread – Wheat Bread has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Farm Bread – Wheat Bread has 1 g dietary fiber, and 3 g sugar. 1 serving of Farm Bread – Wheat Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Farm Bread – Wheat Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Farm Bread – Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farm Bread – Wheat Bread provides 1g fat for total of 67g. After 1 serving of Farm Bread – Wheat Bread, 66g is needed for heart health. Farm Bread – Wheat Bread provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Farm Bread – Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Farm Bread – Wheat Bread is one of the possibilities. 21g is provided by Farm Bread – Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farm Bread – Wheat Bread leaves 229g carbohydrates for low-carb dieting. 1 serving of Farm Bread – Wheat Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Farm Bread – Wheat Bread leaves 72g sugar for daily intake threshold of sugar. Farm Bread – Wheat Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Farm Bread – Wheat Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farm Bread – Wheat Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Farm Bread – Wheat Bread.
There are similar foods to the Farm Bread – Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Bread, Wheat Bread, Wheat Bread, Bread, Wheat, and Bread- Wheat.
The nutrients table of the Farm Bread – Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Farm Bread – Wheat Bread |
Nutrient values for Farm Bread – Wheat Bread |
|---|---|
|
Serving size |
1 slice (40 g) |
|
Calories |
110 |
|
Carbs percentage |
77% |
|
Fat percentage |
8% |
|
Protein percentage |
15% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Farm Bread – Wheat Bread?
The alternative foods for Farm Bread – Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Farm Bread – Wheat Bread are listed below.
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Silver Hills – Squirelly Bread is an alternative to Farm Bread – Wheat Bread because it has 110 calories, similar to Farm Bread – Wheat Bread. The Silver Hills – Squirelly Bread has similar iron to Farm Bread – Wheat Bread, and less calcium than Farm Bread – Wheat Bread. The Silver Hills – Squirelly Bread has more protein than Farm Bread – Wheat Bread. To learn more about Silver Hills – Squirelly Bread, read related food calories, and a nutrition guide.