Silver Hills – Squirelly Bread is a Silver Hills type of food with 1 slice (40 g) serving size that provides 110 calories. Silver Hills – Squirelly Bread has 62% carbohydrate, and 16% fat, 22% protein in 100 gram of Silver Hills – Squirelly Bread. Silver Hills – Squirelly Bread nutrient values are 17 g carbohydrate, 6 g protein, and 2 g fat. Silver Hills – Squirelly Bread has the vitamins A, and C within it. Silver Hills – Squirelly Bread has 0 % vitamin A and 0 % vitamin C. Silver Hills – Squirelly Bread has 170 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silver Hills – Squirelly Bread has 5 g dietary fiber, and 1 g sugar. 1 serving of Silver Hills – Squirelly Bread provides 8 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Silver Hills – Squirelly Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Silver Hills – Squirelly Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silver Hills – Squirelly Bread provides 2g fat for total of 67g. After 1 serving of Silver Hills – Squirelly Bread, 65g is needed for heart health. Silver Hills – Squirelly Bread provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Silver Hills – Squirelly Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Silver Hills – Squirelly Bread is one of the possibilities. 17g is provided by Silver Hills – Squirelly Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silver Hills – Squirelly Bread leaves 233g carbohydrates for low-carb dieting. 1 serving of Silver Hills – Squirelly Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Silver Hills – Squirelly Bread leaves 74g sugar for daily intake threshold of sugar. Silver Hills – Squirelly Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Silver Hills – Squirelly Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silver Hills – Squirelly Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Silver Hills – Squirelly Bread.
There are similar foods to the Silver Hills – Squirelly Bread in terms of nutrition, daily intake amount, and calorie amount. These are Silver Hills Squirelly Bread, Squirelly Power Bread, Squirelly Bagels, Squirelly Sprouted Bagels, and Bread.
The nutrients table of the Silver Hills – Squirelly Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Silver Hills – Squirelly Bread |
Nutrient values for Silver Hills – Squirelly Bread |
|---|---|
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Serving size |
1 slice (40 g) |
|
Calories |
110 |
|
Carbs percentage |
62% |
|
Fat percentage |
16% |
|
Protein percentage |
22% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
170 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Silver Hills – Squirelly Bread?
The alternative foods for Silver Hills – Squirelly Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Silver Hills – Squirelly Bread are listed below.
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Farm Bread – Wheat Bread is an alternative to Silver Hills – Squirelly Bread because it has 110 calories, similar to Silver Hills – Squirelly Bread. The Farm Bread – Wheat Bread has similar iron to Silver Hills – Squirelly Bread, and more calcium than Silver Hills – Squirelly Bread. The Farm Bread – Wheat Bread has less protein than Silver Hills – Squirelly Bread. To learn more about Farm Bread – Wheat Bread, read related food calories, and a nutrition guide.