farm rich – French Toast Sticks is a farm rich type of food with 5 pieces serving size that provides 290 calories. farm rich – French Toast Sticks has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of farm rich – French Toast Sticks. farm rich – French Toast Sticks nutrient values are 45 g carbohydrate, 5 g protein, and 10 g fat. farm rich – French Toast Sticks has the vitamins A, and C within it. farm rich – French Toast Sticks has 8 % vitamin A and 2 % vitamin C. farm rich – French Toast Sticks has 410 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. farm rich – French Toast Sticks has 1 g dietary fiber, and 15 g sugar. 1 serving of farm rich – French Toast Sticks provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. farm rich – French Toast Sticks provides 290g of 2,000 cal by leaving 1,710 cal.
farm rich – French Toast Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. farm rich – French Toast Sticks provides 10g fat for total of 67g. After 1 serving of farm rich – French Toast Sticks, 57g is needed for heart health. farm rich – French Toast Sticks provides 410g for 2,300g by leaving 1,890g for daily sodium intake. farm rich – French Toast Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with farm rich – French Toast Sticks is one of the possibilities. 45g is provided by farm rich – French Toast Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of farm rich – French Toast Sticks leaves 205g carbohydrates for low-carb dieting. 1 serving of farm rich – French Toast Sticks provides 15g sugar for daily 75g sugar intake. 1 serving of farm rich – French Toast Sticks leaves 60g sugar for daily intake threshold of sugar. farm rich – French Toast Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of farm rich – French Toast Sticks 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of farm rich – French Toast Sticks. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of farm rich – French Toast Sticks.
There are similar foods to the farm rich – French Toast Sticks in terms of nutrition, daily intake amount, and calorie amount. These are French Toast Sticks, Original, French Toast Sticks (cinnamon), French Toast Sticks, Cinnamon, farm rich, and Cinnamon French Toast Sticks.
The nutrients table of the farm rich – French Toast Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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farm rich – French Toast Sticks |
Nutrient values for farm rich – French Toast Sticks |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
290 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
45 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
410 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for farm rich – French Toast Sticks?
The alternative foods for farm rich – French Toast Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to farm rich – French Toast Sticks are listed below.
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Wawa – Buffalo Chicken Bites is an alternative to farm rich – French Toast Sticks because it has 290 calories, similar to farm rich – French Toast Sticks. The Wawa – Buffalo Chicken Bites has less iron than farm rich – French Toast Sticks, and less calcium than farm rich – French Toast Sticks. The Wawa – Buffalo Chicken Bites has more protein than farm rich – French Toast Sticks. To learn more about Wawa – Buffalo Chicken Bites, read related food calories, and a nutrition guide.