Wawa – Buffalo Chicken Bites is a Wawa type of food with 5 pieces serving size that provides 290 calories. Wawa – Buffalo Chicken Bites has 32% carbohydrate, and 40% fat, 28% protein in 100 gram of Wawa – Buffalo Chicken Bites. Wawa – Buffalo Chicken Bites nutrient values are 23 g carbohydrate, 20 g protein, and 13 g fat. Wawa – Buffalo Chicken Bites has the vitamins A, and C within it. Wawa – Buffalo Chicken Bites has 0 % vitamin A and 0 % vitamin C. Wawa – Buffalo Chicken Bites has 1320 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Wawa – Buffalo Chicken Bites has 2 g dietary fiber, and 1 g sugar. 1 serving of Wawa – Buffalo Chicken Bites provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Wawa – Buffalo Chicken Bites provides 290g of 2,000 cal by leaving 1,710 cal.
Wawa – Buffalo Chicken Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wawa – Buffalo Chicken Bites provides 13g fat for total of 67g. After 1 serving of Wawa – Buffalo Chicken Bites, 54g is needed for heart health. Wawa – Buffalo Chicken Bites provides 1,320g for 2,300g by leaving 980g for daily sodium intake. Wawa – Buffalo Chicken Bites causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Wawa – Buffalo Chicken Bites is one of the possibilities. 23g is provided by Wawa – Buffalo Chicken Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wawa – Buffalo Chicken Bites leaves 227g carbohydrates for low-carb dieting. 1 serving of Wawa – Buffalo Chicken Bites provides 1g sugar for daily 75g sugar intake. 1 serving of Wawa – Buffalo Chicken Bites leaves 74g sugar for daily intake threshold of sugar. Wawa – Buffalo Chicken Bites provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wawa – Buffalo Chicken Bites 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wawa – Buffalo Chicken Bites. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Wawa – Buffalo Chicken Bites.
There are similar foods to the Wawa – Buffalo Chicken Bites in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Bites, Buffalo Chicken Bites, buffalo bites, 2x Buffalo Chicken Bites, and (S) Buffalo Chicken Bites.
The nutrients table of the Wawa – Buffalo Chicken Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wawa – Buffalo Chicken Bites |
Nutrient values for Wawa – Buffalo Chicken Bites |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
290 |
|
Carbs percentage |
32% |
|
Fat percentage |
40% |
|
Protein percentage |
28% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
1320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Wawa – Buffalo Chicken Bites?
The alternative foods for Wawa – Buffalo Chicken Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wawa – Buffalo Chicken Bites are listed below.
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farm rich – French Toast Sticks is an alternative to Wawa – Buffalo Chicken Bites because it has 290 calories, similar to Wawa – Buffalo Chicken Bites. The farm rich – French Toast Sticks has more iron than Wawa – Buffalo Chicken Bites, and more calcium than Wawa – Buffalo Chicken Bites. The farm rich – French Toast Sticks has less protein than Wawa – Buffalo Chicken Bites. To learn more about farm rich – French Toast Sticks, read related food calories, and a nutrition guide.