Fazoli’s – Meatballs is a Fazoli’s type of food with serving size that provides 250 calories. Fazoli’s – Meatballs has 10% carbohydrate, and 68% fat, 22% protein in 100 gram of Fazoli’s – Meatballs. Fazoli’s – Meatballs nutrient values are 6 g carbohydrate, 13 g protein, and 18 g fat. Fazoli’s – Meatballs has the vitamins A, and C within it. Fazoli’s – Meatballs has 4 % vitamin A and 4 % vitamin C. Fazoli’s – Meatballs has 700 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Fazoli’s – Meatballs has 1 g dietary fiber, and 1 g sugar. 1 serving of Fazoli’s – Meatballs provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Fazoli’s – Meatballs provides 250g of 2,000 cal by leaving 1,750 cal.
Fazoli’s – Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fazoli’s – Meatballs provides 18g fat for total of 67g. After 1 serving of Fazoli’s – Meatballs, 49g is needed for heart health. Fazoli’s – Meatballs provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Fazoli’s – Meatballs causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Fazoli’s – Meatballs is one of the possibilities. 6g is provided by Fazoli’s – Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fazoli’s – Meatballs leaves 244g carbohydrates for low-carb dieting. 1 serving of Fazoli’s – Meatballs provides 1g sugar for daily 75g sugar intake. 1 serving of Fazoli’s – Meatballs leaves 74g sugar for daily intake threshold of sugar. Fazoli’s – Meatballs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fazoli’s – Meatballs 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fazoli’s – Meatballs. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Fazoli’s – Meatballs.
There are similar foods to the Fazoli’s – Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Meatballs, Meatballs (3), Italian Meatballs, Italian Meatballs, and Baked Italian Meatballs.
The nutrients table of the Fazoli’s – Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fazoli’s – Meatballs |
Nutrient values for Fazoli’s – Meatballs |
|---|---|
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Serving size |
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Calories |
250 |
|
Carbs percentage |
10% |
|
Fat percentage |
68% |
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Protein percentage |
22% |
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Carbs |
6 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
18 g |
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Saturated |
8 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Fazoli’s – Meatballs?
The alternative foods for Fazoli’s – Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fazoli’s – Meatballs are listed below.
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the Fresh 20 – Hot Chicken Legs is an alternative to Fazoli’s – Meatballs because it has 250 calories, similar to Fazoli’s – Meatballs. The the Fresh 20 – Hot Chicken Legs has less iron than Fazoli’s – Meatballs, and less calcium than Fazoli’s – Meatballs. The the Fresh 20 – Hot Chicken Legs has more protein than Fazoli’s – Meatballs. To learn more about the Fresh 20 – Hot Chicken Legs, read related food calories, and a nutrition guide.
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Julians – Belgian Waffles is an alternative to Fazoli’s – Meatballs because it has 250 calories, similar to Fazoli’s – Meatballs. The Julians – Belgian Waffles has less iron than Fazoli’s – Meatballs, and less calcium than Fazoli’s – Meatballs. The Julians – Belgian Waffles has less protein than Fazoli’s – Meatballs. To learn more about Julians – Belgian Waffles, read related food calories, and a nutrition guide.
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Tim Hortons – Boston Cream Doughnut is an alternative to Fazoli’s – Meatballs because it has 250 calories, similar to Fazoli’s – Meatballs. The Tim Hortons – Boston Cream Doughnut has more iron than Fazoli’s – Meatballs, and less calcium than Fazoli’s – Meatballs. The Tim Hortons – Boston Cream Doughnut has less protein than Fazoli’s – Meatballs. To learn more about Tim Hortons – Boston Cream Doughnut, read related food calories, and a nutrition guide.
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Mcdonald’s – Baked Apple Pie is an alternative to Fazoli’s – Meatballs because it has 250 calories, similar to Fazoli’s – Meatballs. The Mcdonald’s – Baked Apple Pie has less iron than Fazoli’s – Meatballs, and less calcium than Fazoli’s – Meatballs. The Mcdonald’s – Baked Apple Pie has less protein than Fazoli’s – Meatballs. To learn more about Mcdonald’s – Baked Apple Pie, read related food calories, and a nutrition guide.
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Panera – 1/2 Bbq Chopped Chicken Salad is an alternative to Fazoli’s – Meatballs because it has 250 calories, similar to Fazoli’s – Meatballs. The Panera – 1/2 Bbq Chopped Chicken Salad has less iron than Fazoli’s – Meatballs, and less calcium than Fazoli’s – Meatballs. The Panera – 1/2 Bbq Chopped Chicken Salad has more protein than Fazoli’s – Meatballs. To learn more about Panera – 1/2 Bbq Chopped Chicken Salad, read related food calories, and a nutrition guide.