Feng Wei Su is a Generic type of food with 100 g serving size that provides 511 calories. Feng Wei Su has 51% carbohydrate, and 45% fat, 5% protein in 100 gram of Feng Wei Su . Feng Wei Su nutrient values are 64 g carbohydrate, 6 g protein, and 25 g fat. Feng Wei Su has the vitamins A, and C within it. Feng Wei Su has 1 % vitamin A and — % vitamin C. Feng Wei Su has — mg sodium, 84 mg potassium, — mg cholesterol, and — g trans fat. Feng Wei Su has — g dietary fiber, and — g sugar. 1 serving of Feng Wei Su provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Feng Wei Su provides 511g of 2,000 cal by leaving 1,489 cal.
Feng Wei Su and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Feng Wei Su provides 25g fat for total of 67g. After 1 serving of Feng Wei Su , 42g is needed for heart health. Feng Wei Su provides –g for 2,300g by leaving 2,300g for daily sodium intake. Feng Wei Su causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Feng Wei Su is one of the possibilities. 64g is provided by Feng Wei Su for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Feng Wei Su leaves 186g carbohydrates for low-carb dieting. 1 serving of Feng Wei Su provides –g sugar for daily 75g sugar intake. 1 serving of Feng Wei Su leaves 75g sugar for daily intake threshold of sugar. Feng Wei Su provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Feng Wei Su 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Feng Wei Su . Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Feng Wei Su .
There are similar foods to the Feng Wei Su in terms of nutrition, daily intake amount, and calorie amount. These are 金沙凤尾虾, 凤尾虾, 凤尾排包, 酸黄瓜凤尾洋葱, and 240克.
The nutrients table of the Feng Wei Su with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Feng Wei Su |
Nutrient values for Feng Wei Su |
|---|---|
|
Serving size |
100 g |
|
Calories |
511 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
64 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
25 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
— mg |
|
Potassium |
84 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
— % |
|
Calcium |
4 % |
|
Iron |
— % |
What are the alternative foods for Feng Wei Su ?
The alternative foods for Feng Wei Su involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Feng Wei Su are listed below.
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Qiao Ke Li (Guo Ren ) is an alternative to Feng Wei Su because it has 511 calories, similar to Feng Wei Su . The Qiao Ke Li (Guo Ren ) has similar iron to Feng Wei Su , and less calcium than Feng Wei Su . The Qiao Ke Li (Guo Ren ) has more protein than Feng Wei Su . To learn more about Qiao Ke Li (Guo Ren ), read related food calories, and a nutrition guide.
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Guo Chan Niu Rou riburosu(Shao kiZhi Shen tsuki) is an alternative to Feng Wei Su because it has 511 calories, similar to Feng Wei Su . The Guo Chan Niu Rou riburosu(Shao kiZhi Shen tsuki) has more iron than Feng Wei Su , and less calcium than Feng Wei Su . The Guo Chan Niu Rou riburosu(Shao kiZhi Shen tsuki) has more protein than Feng Wei Su . To learn more about Guo Chan Niu Rou riburosu(Shao kiZhi Shen tsuki), read related food calories, and a nutrition guide.
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Gan shiTang Xie is an alternative to Feng Wei Su because it has 511 calories, similar to Feng Wei Su . The Gan shiTang Xie has more iron than Feng Wei Su , and more calcium than Feng Wei Su . The Gan shiTang Xie has more protein than Feng Wei Su . To learn more about Gan shiTang Xie , read related food calories, and a nutrition guide.