The Feng Yong (Da Huang Feng ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Feng Yong (Da Huang Feng ) is a Generic type of food with 100 g serving size that provides 109 calories. Feng Yong (Da Huang Feng ) has 24% carbohydrate, and 27% fat, 48% protein in 100 gram of Feng Yong (Da Huang Feng ). Feng Yong (Da Huang Feng ) nutrient values are 6 g carbohydrate, 12 g protein, and 3 g fat. Feng Yong (Da Huang Feng ) has the vitamins A, and C within it. Feng Yong (Da Huang Feng ) has — % vitamin A and 33 % vitamin C. Feng Yong (Da Huang Feng ) has 15 mg sodium, 256 mg potassium, — mg cholesterol, and — g trans fat. Feng Yong (Da Huang Feng ) has — g dietary fiber, and — g sugar. 1 serving of Feng Yong (Da Huang Feng ) provides 21 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Feng Yong (Da Huang Feng ) provides 109g of 2,000 cal by leaving 1,891 cal.

 

Feng Yong (Da Huang Feng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Feng Yong (Da Huang Feng ) provides 3g fat for total of 67g. After 1 serving of Feng Yong (Da Huang Feng ), 64g is needed for heart health. Feng Yong (Da Huang Feng ) provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Feng Yong (Da Huang Feng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Feng Yong (Da Huang Feng ) is one of the possibilities. 6g is provided by Feng Yong (Da Huang Feng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Feng Yong (Da Huang Feng ) leaves 244g carbohydrates for low-carb dieting. 1 serving of Feng Yong (Da Huang Feng ) provides –g sugar for daily 75g sugar intake. 1 serving of Feng Yong (Da Huang Feng ) leaves 75g sugar for daily intake threshold of sugar. Feng Yong (Da Huang Feng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Feng Yong (Da Huang Feng ) 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Feng Yong (Da Huang Feng ). Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Feng Yong (Da Huang Feng ).

 

There are similar foods to the Feng Yong (Da Huang Feng ) in terms of nutrition, daily intake amount, and calorie amount. These are 蜂蛹（蜂仔）, 蜂蛹（油蜂）, 蜂蛹, 蜂蛹2, and Mung bean cake.

 

The nutrients table of the Feng Yong (Da Huang Feng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Feng Yong (Da Huang Feng )	Nutrient values for Feng Yong (Da Huang Feng )
Serving size	100 g
Calories	109
Carbs percentage	24%
Fat percentage	27%
Protein percentage	48%
Carbs	6 g
Dietary fiber	— g
Sugar	— g
Fat	3 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	12 g
Sodium	15 mg
Potassium	256 mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	33 %
Calcium	2 %
Iron	21 %

What are the alternative foods for Feng Yong (Da Huang Feng )?

The alternative foods for Feng Yong (Da Huang Feng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Feng Yong (Da Huang Feng ) are listed below.

1. He Cheng Qing Jiu is an alternative to Feng Yong (Da Huang Feng ) because it has 109 calories, similar to Feng Yong (Da Huang Feng ). The He Cheng Qing Jiu has less iron than Feng Yong (Da Huang Feng ), and less calcium than Feng Yong (Da Huang Feng ). The He Cheng Qing Jiu has less protein than Feng Yong (Da Huang Feng ). To learn more about He Cheng Qing Jiu , read related food calories, and a nutrition guide.

2. Cong Shao Mu Er Chao Rou is an alternative to Feng Yong (Da Huang Feng ) because it has 109 calories, similar to Feng Yong (Da Huang Feng ). The Cong Shao Mu Er Chao Rou has less iron than Feng Yong (Da Huang Feng ), and more calcium than Feng Yong (Da Huang Feng ). The Cong Shao Mu Er Chao Rou has less protein than Feng Yong (Da Huang Feng ). To learn more about Cong Shao Mu Er Chao Rou , read related food calories, and a nutrition guide.

3. Xi Lan Hua Chao Xian Rou is an alternative to Feng Yong (Da Huang Feng ) because it has 109 calories, similar to Feng Yong (Da Huang Feng ). The Xi Lan Hua Chao Xian Rou has less iron than Feng Yong (Da Huang Feng ), and more calcium than Feng Yong (Da Huang Feng ). The Xi Lan Hua Chao Xian Rou has less protein than Feng Yong (Da Huang Feng ). To learn more about Xi Lan Hua Chao Xian Rou , read related food calories, and a nutrition guide.

4. Su Mi Bai He Chao Xi Qin is an alternative to Feng Yong (Da Huang Feng ) because it has 109 calories, similar to Feng Yong (Da Huang Feng ). The Su Mi Bai He Chao Xi Qin has less iron than Feng Yong (Da Huang Feng ), and similar calcium to Feng Yong (Da Huang Feng ). The Su Mi Bai He Chao Xi Qin has less protein than Feng Yong (Da Huang Feng ). To learn more about Su Mi Bai He Chao Xi Qin , read related food calories, and a nutrition guide.

5. Mu Er Qing Dou Chao Si Gua is an alternative to Feng Yong (Da Huang Feng ) because it has 109 calories, similar to Feng Yong (Da Huang Feng ). The Mu Er Qing Dou Chao Si Gua has more iron than Feng Yong (Da Huang Feng ), and more calcium than Feng Yong (Da Huang Feng ). The Mu Er Qing Dou Chao Si Gua has less protein than Feng Yong (Da Huang Feng ). To learn more about Mu Er Qing Dou Chao Si Gua , read related food calories, and a nutrition guide.