The Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates is a Ferrero Rocher type of food with 3 pieces (38 g) serving size that provides 220 calories. Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has 30% carbohydrate, and 64% fat, 5% protein in 100 gram of Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates. Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates nutrient values are 17 g carbohydrate, 3 g protein, and 16 g fat. Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has the vitamins A, and C within it. Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has 0 % vitamin A and 2 % vitamin C. Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has 20 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has 1 g dietary fiber, and 15 g sugar. 1 serving of Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates provides 220g of 2,000 cal by leaving 1,780 cal.

 

Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates provides 16g fat for total of 67g. After 1 serving of Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates, 51g is needed for heart health. Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates is one of the possibilities. 17g is provided by Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates leaves 233g carbohydrates for low-carb dieting. 1 serving of Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates provides 15g sugar for daily 75g sugar intake. 1 serving of Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates leaves 60g sugar for daily intake threshold of sugar. Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates.

 

There are similar foods to the Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates in terms of nutrition, daily intake amount, and calorie amount. These are Fine Hazelnut Chocolates., Fine Hazelnut Chocolates, Chocolates, Fine Hazelnut, Hazelnut Chocolates, and Ferrero Rocher hazelnut chocolates.

 

The nutrients table of the Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates	Nutrient values for Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates
Serving size	3 pieces (38 g)
Calories	220
Carbs percentage	30%
Fat percentage	64%
Protein percentage	5%
Carbs	17 g
Dietary fiber	1 g
Sugar	15 g
Fat	16 g
Saturated	5 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	20 mg
Potassium	0 mg
Cholesterol	5 mg
Vitamin a	0 %
Vitamin c	2 %
Calcium	4 %
Iron	4 %

What are the similar foods to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates?

The similar foods to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates involve alike nutritional values from the same Ferrero Rocher type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates are listed below.

1. Ferrero Rocher – Hazelnut Chocolates is a similar nourishment to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates because both of the Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates and Ferrero Rocher – Hazelnut Chocolates are from Ferrero Rocher. The Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has similar calories to Ferrero Rocher – Hazelnut Chocolates because Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has 220 calories, and it is similar calories to Ferrero Rocher – Hazelnut Chocolates. The Ferrero Rocher – Hazelnut Chocolates has similar iron to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates, and similar calcium to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates. The Ferrero Rocher – Hazelnut Chocolates has similar protein to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates. To learn more about Ferrero Rocher – Hazelnut Chocolates, read related food calories, and a nutrition guide.

2. Ferrero Rocher – 3 Chocolates is a similar nourishment to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates because both of the Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates and Ferrero Rocher – 3 Chocolates are from Ferrero Rocher. The Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has similar calories to Ferrero Rocher – 3 Chocolates because Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has 220 calories, and it is similar calories to Ferrero Rocher – 3 Chocolates. The Ferrero Rocher – 3 Chocolates has similar iron to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates, and similar calcium to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates. The Ferrero Rocher – 3 Chocolates has similar protein to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates. To learn more about Ferrero Rocher – 3 Chocolates, read related food calories, and a nutrition guide.

3. Ferrero Rocher – Hazelnut Ball is a similar nourishment to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates because both of the Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates and Ferrero Rocher – Hazelnut Ball are from Ferrero Rocher. The Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has more calories than Ferrero Rocher – Hazelnut Ball because Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has 220 calories, and it is 147 more calories than Ferrero Rocher – Hazelnut Ball. The Ferrero Rocher – Hazelnut Ball has less iron than Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates, and less calcium than Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates. The Ferrero Rocher – Hazelnut Ball has less protein than Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates. To learn more about Ferrero Rocher – Hazelnut Ball, read related food calories, and a nutrition guide.

4. Ferrero Rocher – Candy is a similar nourishment to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates because both of the Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates and Ferrero Rocher – Candy are from Ferrero Rocher. The Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has similar calories to Ferrero Rocher – Candy because Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates has 220 calories, and it is similar calories to Ferrero Rocher – Candy. The Ferrero Rocher – Candy has similar iron to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates, and similar calcium to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates. The Ferrero Rocher – Candy has similar protein to Ferrero Rocher – Rocher Chocolates – Fine Hazelnut Chocolates. To learn more about Ferrero Rocher – Candy, read related food calories, and a nutrition guide.