Fiber One – Chocolate Pb Brownie is a Fiber One type of food with 1 piece serving size that provides 90 calories. Fiber One – Chocolate Pb Brownie has 69% carbohydrate, and 27% fat, 4% protein in 100 gram of Fiber One – Chocolate Pb Brownie. Fiber One – Chocolate Pb Brownie nutrient values are 17 g carbohydrate, 1 g protein, and 3 g fat. Fiber One – Chocolate Pb Brownie has the vitamins A, and C within it. Fiber One – Chocolate Pb Brownie has 0 % vitamin A and 0 % vitamin C. Fiber One – Chocolate Pb Brownie has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiber One – Chocolate Pb Brownie has 5 g dietary fiber, and 7 g sugar. 1 serving of Fiber One – Chocolate Pb Brownie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fiber One – Chocolate Pb Brownie provides 90g of 2,000 cal by leaving 1,910 cal.
Fiber One – Chocolate Pb Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One – Chocolate Pb Brownie provides 3g fat for total of 67g. After 1 serving of Fiber One – Chocolate Pb Brownie, 64g is needed for heart health. Fiber One – Chocolate Pb Brownie provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Fiber One – Chocolate Pb Brownie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fiber One – Chocolate Pb Brownie is one of the possibilities. 17g is provided by Fiber One – Chocolate Pb Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One – Chocolate Pb Brownie leaves 233g carbohydrates for low-carb dieting. 1 serving of Fiber One – Chocolate Pb Brownie provides 7g sugar for daily 75g sugar intake. 1 serving of Fiber One – Chocolate Pb Brownie leaves 68g sugar for daily intake threshold of sugar. Fiber One – Chocolate Pb Brownie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fiber One – Chocolate Pb Brownie 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One – Chocolate Pb Brownie. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber One – Chocolate Pb Brownie.
There are similar foods to the Fiber One – Chocolate Pb Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Pb Brownie, Choc Pb Brownie, Chocolate Brownie., Chocolate Brownie, and Chocolate & Pb Bar.
The nutrients table of the Fiber One – Chocolate Pb Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fiber One – Chocolate Pb Brownie |
Nutrient values for Fiber One – Chocolate Pb Brownie |
|---|---|
|
Serving size |
1 piece |
|
Calories |
90 |
|
Carbs percentage |
69% |
|
Fat percentage |
27% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Fiber One – Chocolate Pb Brownie?
The alternative foods for Fiber One – Chocolate Pb Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber One – Chocolate Pb Brownie are listed below.
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Stella D’Oro – Biscotti – Chocolate Almond is an alternative to Fiber One – Chocolate Pb Brownie because it has 90 calories, similar to Fiber One – Chocolate Pb Brownie. The Stella D’Oro – Biscotti – Chocolate Almond has more iron than Fiber One – Chocolate Pb Brownie, and similar calcium to Fiber One – Chocolate Pb Brownie. The Stella D’Oro – Biscotti – Chocolate Almond has more protein than Fiber One – Chocolate Pb Brownie. To learn more about Stella D’Oro – Biscotti – Chocolate Almond, read related food calories, and a nutrition guide.
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Stella D’Oro – Biscotti – Chocolate Chunk is an alternative to Fiber One – Chocolate Pb Brownie because it has 90 calories, similar to Fiber One – Chocolate Pb Brownie. The Stella D’Oro – Biscotti – Chocolate Chunk has similar iron to Fiber One – Chocolate Pb Brownie, and similar calcium to Fiber One – Chocolate Pb Brownie. The Stella D’Oro – Biscotti – Chocolate Chunk has similar protein to Fiber One – Chocolate Pb Brownie. To learn more about Stella D’Oro – Biscotti – Chocolate Chunk, read related food calories, and a nutrition guide.
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Sara Lee – Pita is an alternative to Fiber One – Chocolate Pb Brownie because it has 90 calories, similar to Fiber One – Chocolate Pb Brownie. The Sara Lee – Pita has more iron than Fiber One – Chocolate Pb Brownie, and more calcium than Fiber One – Chocolate Pb Brownie. The Sara Lee – Pita has more protein than Fiber One – Chocolate Pb Brownie. To learn more about Sara Lee – Pita, read related food calories, and a nutrition guide.
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Sara Lee – Blueberry Bread is an alternative to Fiber One – Chocolate Pb Brownie because it has 90 calories, similar to Fiber One – Chocolate Pb Brownie. The Sara Lee – Blueberry Bread has less iron than Fiber One – Chocolate Pb Brownie, and similar calcium to Fiber One – Chocolate Pb Brownie. The Sara Lee – Blueberry Bread has more protein than Fiber One – Chocolate Pb Brownie. To learn more about Sara Lee – Blueberry Bread, read related food calories, and a nutrition guide.
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Campfire – Giant Roaster Marshmallows is an alternative to Fiber One – Chocolate Pb Brownie because it has 90 calories, similar to Fiber One – Chocolate Pb Brownie. The Campfire – Giant Roaster Marshmallows has less iron than Fiber One – Chocolate Pb Brownie, and similar calcium to Fiber One – Chocolate Pb Brownie. The Campfire – Giant Roaster Marshmallows has similar protein to Fiber One – Chocolate Pb Brownie. To learn more about Campfire – Giant Roaster Marshmallows, read related food calories, and a nutrition guide.