Sara Lee – Blueberry Bread is a Sara Lee type of food with 1 piece serving size that provides 90 calories. Sara Lee – Blueberry Bread has 77% carbohydrate, and 10% fat, 13% protein in 100 gram of Sara Lee – Blueberry Bread. Sara Lee – Blueberry Bread nutrient values are 18 g carbohydrate, 3 g protein, and 1 g fat. Sara Lee – Blueberry Bread has the vitamins A, and C within it. Sara Lee – Blueberry Bread has 0 % vitamin A and 0 % vitamin C. Sara Lee – Blueberry Bread has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sara Lee – Blueberry Bread has 3 g dietary fiber, and 5 g sugar. 1 serving of Sara Lee – Blueberry Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sara Lee – Blueberry Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Sara Lee – Blueberry Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Blueberry Bread provides 1g fat for total of 67g. After 1 serving of Sara Lee – Blueberry Bread, 66g is needed for heart health. Sara Lee – Blueberry Bread provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Sara Lee – Blueberry Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Blueberry Bread is one of the possibilities. 18g is provided by Sara Lee – Blueberry Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Blueberry Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Blueberry Bread provides 5g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Blueberry Bread leaves 70g sugar for daily intake threshold of sugar. Sara Lee – Blueberry Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sara Lee – Blueberry Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Blueberry Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Blueberry Bread.
There are similar foods to the Sara Lee – Blueberry Bread in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Crumble Bread, Breakfast Bread- Blueberry, Blueberry Crumble Breakfast Bread, Blueberry Crumble Bakery Bread, and Blueberry Muffin.
The nutrients table of the Sara Lee – Blueberry Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sara Lee – Blueberry Bread |
Nutrient values for Sara Lee – Blueberry Bread |
|---|---|
|
Serving size |
1 piece |
|
Calories |
90 |
|
Carbs percentage |
77% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sara Lee – Blueberry Bread?
The alternative foods for Sara Lee – Blueberry Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sara Lee – Blueberry Bread are listed below.
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Stella D’Oro – Biscotti – Chocolate Almond is an alternative to Sara Lee – Blueberry Bread because it has 90 calories, similar to Sara Lee – Blueberry Bread. The Stella D’Oro – Biscotti – Chocolate Almond has more iron than Sara Lee – Blueberry Bread, and similar calcium to Sara Lee – Blueberry Bread. The Stella D’Oro – Biscotti – Chocolate Almond has less protein than Sara Lee – Blueberry Bread. To learn more about Stella D’Oro – Biscotti – Chocolate Almond, read related food calories, and a nutrition guide.
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Stella D’Oro – Biscotti – Chocolate Chunk is an alternative to Sara Lee – Blueberry Bread because it has 90 calories, similar to Sara Lee – Blueberry Bread. The Stella D’Oro – Biscotti – Chocolate Chunk has more iron than Sara Lee – Blueberry Bread, and similar calcium to Sara Lee – Blueberry Bread. The Stella D’Oro – Biscotti – Chocolate Chunk has less protein than Sara Lee – Blueberry Bread. To learn more about Stella D’Oro – Biscotti – Chocolate Chunk, read related food calories, and a nutrition guide.
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Fiber One – Chocolate Pb Brownie is an alternative to Sara Lee – Blueberry Bread because it has 90 calories, similar to Sara Lee – Blueberry Bread. The Fiber One – Chocolate Pb Brownie has more iron than Sara Lee – Blueberry Bread, and similar calcium to Sara Lee – Blueberry Bread. The Fiber One – Chocolate Pb Brownie has less protein than Sara Lee – Blueberry Bread. To learn more about Fiber One – Chocolate Pb Brownie, read related food calories, and a nutrition guide.
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Sara Lee – Pita is an alternative to Sara Lee – Blueberry Bread because it has 90 calories, similar to Sara Lee – Blueberry Bread. The Sara Lee – Pita has more iron than Sara Lee – Blueberry Bread, and more calcium than Sara Lee – Blueberry Bread. The Sara Lee – Pita has similar protein to Sara Lee – Blueberry Bread. To learn more about Sara Lee – Pita, read related food calories, and a nutrition guide.
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Campfire – Giant Roaster Marshmallows is an alternative to Sara Lee – Blueberry Bread because it has 90 calories, similar to Sara Lee – Blueberry Bread. The Campfire – Giant Roaster Marshmallows has similar iron to Sara Lee – Blueberry Bread, and similar calcium to Sara Lee – Blueberry Bread. The Campfire – Giant Roaster Marshmallows has less protein than Sara Lee – Blueberry Bread. To learn more about Campfire – Giant Roaster Marshmallows, read related food calories, and a nutrition guide.