Fiber One – Pb Brownie is a Fiber One type of food with 1 bar serving size that provides 90 calories. Fiber One – Pb Brownie has 69% carbohydrate, and 27% fat, 4% protein in 100 gram of Fiber One – Pb Brownie. Fiber One – Pb Brownie nutrient values are 17 g carbohydrate, 1 g protein, and 3 g fat. Fiber One – Pb Brownie has the vitamins A, and C within it. Fiber One – Pb Brownie has 0 % vitamin A and 0 % vitamin C. Fiber One – Pb Brownie has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiber One – Pb Brownie has 5 g dietary fiber, and 7 g sugar. 1 serving of Fiber One – Pb Brownie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fiber One – Pb Brownie provides 90g of 2,000 cal by leaving 1,910 cal.
Fiber One – Pb Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One – Pb Brownie provides 3g fat for total of 67g. After 1 serving of Fiber One – Pb Brownie, 64g is needed for heart health. Fiber One – Pb Brownie provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Fiber One – Pb Brownie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fiber One – Pb Brownie is one of the possibilities. 17g is provided by Fiber One – Pb Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One – Pb Brownie leaves 233g carbohydrates for low-carb dieting. 1 serving of Fiber One – Pb Brownie provides 7g sugar for daily 75g sugar intake. 1 serving of Fiber One – Pb Brownie leaves 68g sugar for daily intake threshold of sugar. Fiber One – Pb Brownie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fiber One – Pb Brownie 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One – Pb Brownie. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber One – Pb Brownie.
There are similar foods to the Fiber One – Pb Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Choc Pb Brownie, Chocolate Pb Brownie, 90 cal pb brownie, fiber one brownie, and Fiber One 70 Calorías Brownie.
The nutrients table of the Fiber One – Pb Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fiber One – Pb Brownie |
Nutrient values for Fiber One – Pb Brownie |
|---|---|
|
Serving size |
1 bar |
|
Calories |
90 |
|
Carbs percentage |
69% |
|
Fat percentage |
27% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Fiber One – Pb Brownie?
The alternative foods for Fiber One – Pb Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber One – Pb Brownie are listed below.
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Special K – 90 Cal Bar is an alternative to Fiber One – Pb Brownie because it has 90 calories, similar to Fiber One – Pb Brownie. The Special K – 90 Cal Bar has less iron than Fiber One – Pb Brownie, and similar calcium to Fiber One – Pb Brownie. The Special K – 90 Cal Bar has similar protein to Fiber One – Pb Brownie. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Rice Crispy – Treat is an alternative to Fiber One – Pb Brownie because it has 90 calories, similar to Fiber One – Pb Brownie. The Rice Crispy – Treat has similar iron to Fiber One – Pb Brownie, and similar calcium to Fiber One – Pb Brownie. The Rice Crispy – Treat has similar protein to Fiber One – Pb Brownie. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.
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Luna – Luna Mini Chocolate Dipped Coconut is an alternative to Fiber One – Pb Brownie because it has 90 calories, similar to Fiber One – Pb Brownie. The Luna – Luna Mini Chocolate Dipped Coconut has more iron than Fiber One – Pb Brownie, and more calcium than Fiber One – Pb Brownie. The Luna – Luna Mini Chocolate Dipped Coconut has more protein than Fiber One – Pb Brownie. To learn more about Luna – Luna Mini Chocolate Dipped Coconut, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is an alternative to Fiber One – Pb Brownie because it has 90 calories, similar to Fiber One – Pb Brownie. The Special K – Red Berry Bar has less iron than Fiber One – Pb Brownie, and similar calcium to Fiber One – Pb Brownie. The Special K – Red Berry Bar has similar protein to Fiber One – Pb Brownie. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Fiber One – Pb Brownie because it has 90 calories, similar to Fiber One – Pb Brownie. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has less iron than Fiber One – Pb Brownie, and similar calcium to Fiber One – Pb Brownie. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar protein to Fiber One – Pb Brownie. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.