Fibre 1 – Peanut Butter Chocolate Granola Bar is a Fibre 1 type of food with 1 bar (26 g) serving size that provides 100 calories. Fibre 1 – Peanut Butter Chocolate Granola Bar has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Fibre 1 – Peanut Butter Chocolate Granola Bar. Fibre 1 – Peanut Butter Chocolate Granola Bar nutrient values are 19 g carbohydrate, 1 g protein, and 2 g fat. Fibre 1 – Peanut Butter Chocolate Granola Bar has the vitamins A, and C within it. Fibre 1 – Peanut Butter Chocolate Granola Bar has 0 % vitamin A and 0 % vitamin C. Fibre 1 – Peanut Butter Chocolate Granola Bar has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fibre 1 – Peanut Butter Chocolate Granola Bar has 5 g dietary fiber, and 9 g sugar. 1 serving of Fibre 1 – Peanut Butter Chocolate Granola Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fibre 1 – Peanut Butter Chocolate Granola Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Fibre 1 – Peanut Butter Chocolate Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fibre 1 – Peanut Butter Chocolate Granola Bar provides 2g fat for total of 67g. After 1 serving of Fibre 1 – Peanut Butter Chocolate Granola Bar, 65g is needed for heart health. Fibre 1 – Peanut Butter Chocolate Granola Bar provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Fibre 1 – Peanut Butter Chocolate Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fibre 1 – Peanut Butter Chocolate Granola Bar is one of the possibilities. 19g is provided by Fibre 1 – Peanut Butter Chocolate Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fibre 1 – Peanut Butter Chocolate Granola Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Fibre 1 – Peanut Butter Chocolate Granola Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Fibre 1 – Peanut Butter Chocolate Granola Bar leaves 66g sugar for daily intake threshold of sugar. Fibre 1 – Peanut Butter Chocolate Granola Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fibre 1 – Peanut Butter Chocolate Granola Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fibre 1 – Peanut Butter Chocolate Granola Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fibre 1 – Peanut Butter Chocolate Granola Bar.
There are similar foods to the Fibre 1 – Peanut Butter Chocolate Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Chocolate, Oats & Peanut Butter Granola Bar (Canada), Peanut Butter Chocolate Flavour Bar, Peanut Butter Chocolate, and Fibre 1 peanut butter chocolate flavour bar.
The nutrients table of the Fibre 1 – Peanut Butter Chocolate Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fibre 1 – Peanut Butter Chocolate Granola Bar |
Nutrient values for Fibre 1 – Peanut Butter Chocolate Granola Bar |
|---|---|
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Serving size |
1 bar (26 g) |
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Calories |
100 |
|
Carbs percentage |
78% |
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Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
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Dietary fiber |
5 g |
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Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Fibre 1 – Peanut Butter Chocolate Granola Bar?
The similar foods to Fibre 1 – Peanut Butter Chocolate Granola Bar involve alike nutritional values from the same Fibre 1 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fibre 1 – Peanut Butter Chocolate Granola Bar are listed below.
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Fibre 1 – Peanut Butter Chocolate is a similar nourishment to Fibre 1 – Peanut Butter Chocolate Granola Bar because both of the Fibre 1 – Peanut Butter Chocolate Granola Bar and Fibre 1 – Peanut Butter Chocolate are from Fibre 1. The Fibre 1 – Peanut Butter Chocolate Granola Bar has similar calories to Fibre 1 – Peanut Butter Chocolate because Fibre 1 – Peanut Butter Chocolate Granola Bar has 100 calories, and it is similar calories to Fibre 1 – Peanut Butter Chocolate. The Fibre 1 – Peanut Butter Chocolate has similar iron to Fibre 1 – Peanut Butter Chocolate Granola Bar, and similar calcium to Fibre 1 – Peanut Butter Chocolate Granola Bar. The Fibre 1 – Peanut Butter Chocolate has similar protein to Fibre 1 – Peanut Butter Chocolate Granola Bar. To learn more about Fibre 1 – Peanut Butter Chocolate, read related food calories, and a nutrition guide.
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Fibre 1 – Chocolate Caramel and Pretzel is a similar nourishment to Fibre 1 – Peanut Butter Chocolate Granola Bar because both of the Fibre 1 – Peanut Butter Chocolate Granola Bar and Fibre 1 – Chocolate Caramel and Pretzel are from Fibre 1. The Fibre 1 – Peanut Butter Chocolate Granola Bar has similar calories to Fibre 1 – Chocolate Caramel and Pretzel because Fibre 1 – Peanut Butter Chocolate Granola Bar has 100 calories, and it is similar calories to Fibre 1 – Chocolate Caramel and Pretzel. The Fibre 1 – Chocolate Caramel and Pretzel has more iron than Fibre 1 – Peanut Butter Chocolate Granola Bar, and less calcium than Fibre 1 – Peanut Butter Chocolate Granola Bar. The Fibre 1 – Chocolate Caramel and Pretzel has similar protein to Fibre 1 – Peanut Butter Chocolate Granola Bar. To learn more about Fibre 1 – Chocolate Caramel and Pretzel, read related food calories, and a nutrition guide.
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Fibre 1 – Chewy Bar is a similar nourishment to Fibre 1 – Peanut Butter Chocolate Granola Bar because both of the Fibre 1 – Peanut Butter Chocolate Granola Bar and Fibre 1 – Chewy Bar are from Fibre 1. The Fibre 1 – Peanut Butter Chocolate Granola Bar has similar calories to Fibre 1 – Chewy Bar because Fibre 1 – Peanut Butter Chocolate Granola Bar has 100 calories, and it is similar calories to Fibre 1 – Chewy Bar. The Fibre 1 – Chewy Bar has similar iron to Fibre 1 – Peanut Butter Chocolate Granola Bar, and similar calcium to Fibre 1 – Peanut Butter Chocolate Granola Bar. The Fibre 1 – Chewy Bar has similar protein to Fibre 1 – Peanut Butter Chocolate Granola Bar. To learn more about Fibre 1 – Chewy Bar, read related food calories, and a nutrition guide.
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Fibre 1 – Caramel Nut Bar is a similar nourishment to Fibre 1 – Peanut Butter Chocolate Granola Bar because both of the Fibre 1 – Peanut Butter Chocolate Granola Bar and Fibre 1 – Caramel Nut Bar are from Fibre 1. The Fibre 1 – Peanut Butter Chocolate Granola Bar has less calories than Fibre 1 – Caramel Nut Bar because Fibre 1 – Peanut Butter Chocolate Granola Bar has 100 calories, and it is 40 less calories than Fibre 1 – Caramel Nut Bar. The Fibre 1 – Caramel Nut Bar has more iron than Fibre 1 – Peanut Butter Chocolate Granola Bar, and more calcium than Fibre 1 – Peanut Butter Chocolate Granola Bar. The Fibre 1 – Caramel Nut Bar has more protein than Fibre 1 – Peanut Butter Chocolate Granola Bar. To learn more about Fibre 1 – Caramel Nut Bar, read related food calories, and a nutrition guide.
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Fibre 1 – Chewy Bar Chocolate is a similar nourishment to Fibre 1 – Peanut Butter Chocolate Granola Bar because both of the Fibre 1 – Peanut Butter Chocolate Granola Bar and Fibre 1 – Chewy Bar Chocolate are from Fibre 1. The Fibre 1 – Peanut Butter Chocolate Granola Bar has similar calories to Fibre 1 – Chewy Bar Chocolate because Fibre 1 – Peanut Butter Chocolate Granola Bar has 100 calories, and it is similar calories to Fibre 1 – Chewy Bar Chocolate. The Fibre 1 – Chewy Bar Chocolate has more iron than Fibre 1 – Peanut Butter Chocolate Granola Bar, and less calcium than Fibre 1 – Peanut Butter Chocolate Granola Bar. The Fibre 1 – Chewy Bar Chocolate has similar protein to Fibre 1 – Peanut Butter Chocolate Granola Bar. To learn more about Fibre 1 – Chewy Bar Chocolate, read related food calories, and a nutrition guide.