Fibre 1 – Caramel Nut Bar is a Fibre 1 type of food with 1 bar serving size that provides 140 calories. Fibre 1 – Caramel Nut Bar has 44% carbohydrate, and 37% fat, 19% protein in 100 gram of Fibre 1 – Caramel Nut Bar. Fibre 1 – Caramel Nut Bar nutrient values are 16 g carbohydrate, 7 g protein, and 6 g fat. Fibre 1 – Caramel Nut Bar has the vitamins A, and C within it. Fibre 1 – Caramel Nut Bar has 0 % vitamin A and 0 % vitamin C. Fibre 1 – Caramel Nut Bar has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fibre 1 – Caramel Nut Bar has 6 g dietary fiber, and 7 g sugar. 1 serving of Fibre 1 – Caramel Nut Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fibre 1 – Caramel Nut Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Fibre 1 – Caramel Nut Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fibre 1 – Caramel Nut Bar provides 6g fat for total of 67g. After 1 serving of Fibre 1 – Caramel Nut Bar, 61g is needed for heart health. Fibre 1 – Caramel Nut Bar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Fibre 1 – Caramel Nut Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fibre 1 – Caramel Nut Bar is one of the possibilities. 16g is provided by Fibre 1 – Caramel Nut Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fibre 1 – Caramel Nut Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of Fibre 1 – Caramel Nut Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Fibre 1 – Caramel Nut Bar leaves 68g sugar for daily intake threshold of sugar. Fibre 1 – Caramel Nut Bar provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Fibre 1 – Caramel Nut Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fibre 1 – Caramel Nut Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Fibre 1 – Caramel Nut Bar.
There are similar foods to the Fibre 1 – Caramel Nut Bar in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Nut Bar, Caramel Nut Protein Bar, caramel nut bar, Caramel Nut, and Caramel Nut Chewy Bar.
The nutrients table of the Fibre 1 – Caramel Nut Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fibre 1 – Caramel Nut Bar |
Nutrient values for Fibre 1 – Caramel Nut Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
37% |
|
Protein percentage |
19% |
|
Carbs |
16 g |
|
Dietary fiber |
6 g |
|
Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Fibre 1 – Caramel Nut Bar?
The alternative foods for Fibre 1 – Caramel Nut Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fibre 1 – Caramel Nut Bar are listed below.
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Snackwells – Breakfast Bar is an alternative to Fibre 1 – Caramel Nut Bar because it has 140 calories, similar to Fibre 1 – Caramel Nut Bar. The Snackwells – Breakfast Bar has less iron than Fibre 1 – Caramel Nut Bar, and less calcium than Fibre 1 – Caramel Nut Bar. The Snackwells – Breakfast Bar has more protein than Fibre 1 – Caramel Nut Bar. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is an alternative to Fibre 1 – Caramel Nut Bar because it has 140 calories, similar to Fibre 1 – Caramel Nut Bar. The Great Value – Strawberry Breakfast Bar has more iron than Fibre 1 – Caramel Nut Bar, and more calcium than Fibre 1 – Caramel Nut Bar. The Great Value – Strawberry Breakfast Bar has less protein than Fibre 1 – Caramel Nut Bar. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to Fibre 1 – Caramel Nut Bar because it has 140 calories, similar to Fibre 1 – Caramel Nut Bar. The Kashi TLC – Granola Bar has less iron than Fibre 1 – Caramel Nut Bar, and less calcium than Fibre 1 – Caramel Nut Bar. The Kashi TLC – Granola Bar has less protein than Fibre 1 – Caramel Nut Bar. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to Fibre 1 – Caramel Nut Bar because it has 140 calories, similar to Fibre 1 – Caramel Nut Bar. The Quaker – Dipps – Caramel Nut has less iron than Fibre 1 – Caramel Nut Bar, and less calcium than Fibre 1 – Caramel Nut Bar. The Quaker – Dipps – Caramel Nut has less protein than Fibre 1 – Caramel Nut Bar. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Nature Valley – Trail Bar is an alternative to Fibre 1 – Caramel Nut Bar because it has 140 calories, similar to Fibre 1 – Caramel Nut Bar. The Nature Valley – Trail Bar has less iron than Fibre 1 – Caramel Nut Bar, and less calcium than Fibre 1 – Caramel Nut Bar. The Nature Valley – Trail Bar has less protein than Fibre 1 – Caramel Nut Bar. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.