Snackwells – Breakfast Bar is a Snackwells type of food with 1 bar serving size that provides 140 calories. Snackwells – Breakfast Bar has 47% carbohydrate, and 31% fat, 22% protein in 100 gram of Snackwells – Breakfast Bar. Snackwells – Breakfast Bar nutrient values are 17 g carbohydrate, 8 g protein, and 5 g fat. Snackwells – Breakfast Bar has the vitamins A, and C within it. Snackwells – Breakfast Bar has 0 % vitamin A and 0 % vitamin C. Snackwells – Breakfast Bar has 0 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snackwells – Breakfast Bar has 3 g dietary fiber, and 0 g sugar. 1 serving of Snackwells – Breakfast Bar provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Snackwells – Breakfast Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Snackwells – Breakfast Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snackwells – Breakfast Bar provides 5g fat for total of 67g. After 1 serving of Snackwells – Breakfast Bar, 62g is needed for heart health. Snackwells – Breakfast Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Snackwells – Breakfast Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snackwells – Breakfast Bar is one of the possibilities. 17g is provided by Snackwells – Breakfast Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snackwells – Breakfast Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Snackwells – Breakfast Bar provides –g sugar for daily 75g sugar intake. 1 serving of Snackwells – Breakfast Bar leaves 75g sugar for daily intake threshold of sugar. Snackwells – Breakfast Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Snackwells – Breakfast Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snackwells – Breakfast Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Snackwells – Breakfast Bar.
There are similar foods to the Snackwells – Breakfast Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Breakfast Bar, Chocolate Protein Bar, Cookies, Peanutbutter Protein Cereal Bar, and Snackwells Granola Bar (Peanut Butter).
The nutrients table of the Snackwells – Breakfast Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snackwells – Breakfast Bar |
Nutrient values for Snackwells – Breakfast Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
47% |
|
Fat percentage |
31% |
|
Protein percentage |
22% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Snackwells – Breakfast Bar?
The alternative foods for Snackwells – Breakfast Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snackwells – Breakfast Bar are listed below.
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Great Value – Strawberry Breakfast Bar is an alternative to Snackwells – Breakfast Bar because it has 140 calories, similar to Snackwells – Breakfast Bar. The Great Value – Strawberry Breakfast Bar has more iron than Snackwells – Breakfast Bar, and more calcium than Snackwells – Breakfast Bar. The Great Value – Strawberry Breakfast Bar has less protein than Snackwells – Breakfast Bar. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to Snackwells – Breakfast Bar because it has 140 calories, similar to Snackwells – Breakfast Bar. The Kashi TLC – Granola Bar has more iron than Snackwells – Breakfast Bar, and similar calcium to Snackwells – Breakfast Bar. The Kashi TLC – Granola Bar has less protein than Snackwells – Breakfast Bar. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to Snackwells – Breakfast Bar because it has 140 calories, similar to Snackwells – Breakfast Bar. The Quaker – Dipps – Caramel Nut has more iron than Snackwells – Breakfast Bar, and more calcium than Snackwells – Breakfast Bar. The Quaker – Dipps – Caramel Nut has less protein than Snackwells – Breakfast Bar. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Nature Valley – Trail Bar is an alternative to Snackwells – Breakfast Bar because it has 140 calories, similar to Snackwells – Breakfast Bar. The Nature Valley – Trail Bar has similar iron to Snackwells – Breakfast Bar, and similar calcium to Snackwells – Breakfast Bar. The Nature Valley – Trail Bar has less protein than Snackwells – Breakfast Bar. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.
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Glutino – Breakfast Bar – Strawberry is an alternative to Snackwells – Breakfast Bar because it has 140 calories, similar to Snackwells – Breakfast Bar. The Glutino – Breakfast Bar – Strawberry has more iron than Snackwells – Breakfast Bar, and more calcium than Snackwells – Breakfast Bar. The Glutino – Breakfast Bar – Strawberry has less protein than Snackwells – Breakfast Bar. To learn more about Glutino – Breakfast Bar – Strawberry, read related food calories, and a nutrition guide.