Fisherboy – Fish Sticks is a Fisherboy type of food with 6 sticks serving size that provides 220 calories. Fisherboy – Fish Sticks has 45% carbohydrate, and 38% fat, 17% protein in 100 gram of Fisherboy – Fish Sticks. Fisherboy – Fish Sticks nutrient values are 24 g carbohydrate, 9 g protein, and 9 g fat. Fisherboy – Fish Sticks has the vitamins A, and C within it. Fisherboy – Fish Sticks has 0 % vitamin A and 0 % vitamin C. Fisherboy – Fish Sticks has 510 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fisherboy – Fish Sticks has 2 g dietary fiber, and 2 g sugar. 1 serving of Fisherboy – Fish Sticks provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fisherboy – Fish Sticks provides 220g of 2,000 cal by leaving 1,780 cal.
Fisherboy – Fish Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fisherboy – Fish Sticks provides 9g fat for total of 67g. After 1 serving of Fisherboy – Fish Sticks, 58g is needed for heart health. Fisherboy – Fish Sticks provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Fisherboy – Fish Sticks causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fisherboy – Fish Sticks is one of the possibilities. 24g is provided by Fisherboy – Fish Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fisherboy – Fish Sticks leaves 226g carbohydrates for low-carb dieting. 1 serving of Fisherboy – Fish Sticks provides 2g sugar for daily 75g sugar intake. 1 serving of Fisherboy – Fish Sticks leaves 73g sugar for daily intake threshold of sugar. Fisherboy – Fish Sticks provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fisherboy – Fish Sticks 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fisherboy – Fish Sticks. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Fisherboy – Fish Sticks.
There are similar foods to the Fisherboy – Fish Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Fish Sticks, Crunchiest Fish Sticks, Fish Sticks, Fish Sticks Made From Minced Fish, and Fisherboy Fish Fillet.
The nutrients table of the Fisherboy – Fish Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fisherboy – Fish Sticks |
Nutrient values for Fisherboy – Fish Sticks |
|---|---|
|
Serving size |
6 sticks |
|
Calories |
220 |
|
Carbs percentage |
45% |
|
Fat percentage |
38% |
|
Protein percentage |
17% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Fisherboy – Fish Sticks?
The alternative foods for Fisherboy – Fish Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fisherboy – Fish Sticks are listed below.
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Fisher Boy – Fish Sticks is an alternative to Fisherboy – Fish Sticks because it has 220 calories, similar to Fisherboy – Fish Sticks. The Fisher Boy – Fish Sticks has similar iron to Fisherboy – Fish Sticks, and similar calcium to Fisherboy – Fish Sticks. The Fisher Boy – Fish Sticks has similar protein to Fisherboy – Fish Sticks. To learn more about Fisher Boy – Fish Sticks, read related food calories, and a nutrition guide.
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Fish sticks – Fish Sticks is an alternative to Fisherboy – Fish Sticks because it has 220 calories, similar to Fisherboy – Fish Sticks. The Fish sticks – Fish Sticks has less iron than Fisherboy – Fish Sticks, and similar calcium to Fisherboy – Fish Sticks. The Fish sticks – Fish Sticks has similar protein to Fisherboy – Fish Sticks. To learn more about Fish sticks – Fish Sticks, read related food calories, and a nutrition guide.