Fit & Active – Mint Ice Cream Sandwich is a Fit & Active type of food with 1 sandwich serving size that provides 140 calories. Fit & Active – Mint Ice Cream Sandwich has 83% carbohydrate, and 6% fat, 11% protein in 100 gram of Fit & Active – Mint Ice Cream Sandwich. Fit & Active – Mint Ice Cream Sandwich nutrient values are 30 g carbohydrate, 4 g protein, and 1 g fat. Fit & Active – Mint Ice Cream Sandwich has the vitamins A, and C within it. Fit & Active – Mint Ice Cream Sandwich has 0 % vitamin A and 0 % vitamin C. Fit & Active – Mint Ice Cream Sandwich has 140 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fit & Active – Mint Ice Cream Sandwich has 3 g dietary fiber, and 16 g sugar. 1 serving of Fit & Active – Mint Ice Cream Sandwich provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fit & Active – Mint Ice Cream Sandwich provides 140g of 2,000 cal by leaving 1,860 cal.
Fit & Active – Mint Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit & Active – Mint Ice Cream Sandwich provides 1g fat for total of 67g. After 1 serving of Fit & Active – Mint Ice Cream Sandwich, 66g is needed for heart health. Fit & Active – Mint Ice Cream Sandwich provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Fit & Active – Mint Ice Cream Sandwich causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fit & Active – Mint Ice Cream Sandwich is one of the possibilities. 30g is provided by Fit & Active – Mint Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit & Active – Mint Ice Cream Sandwich leaves 220g carbohydrates for low-carb dieting. 1 serving of Fit & Active – Mint Ice Cream Sandwich provides 16g sugar for daily 75g sugar intake. 1 serving of Fit & Active – Mint Ice Cream Sandwich leaves 59g sugar for daily intake threshold of sugar. Fit & Active – Mint Ice Cream Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fit & Active – Mint Ice Cream Sandwich 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit & Active – Mint Ice Cream Sandwich. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Fit & Active – Mint Ice Cream Sandwich.
There are similar foods to the Fit & Active – Mint Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Mint Ice Cream Sandwich, Fit & Active Mint Ice Cream Sandwich, Fit ‘n Active Mint Ice Cream Sandwich, Ice Cream Sandwich, and Ice Cream Sandwich.
The nutrients table of the Fit & Active – Mint Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fit & Active – Mint Ice Cream Sandwich |
Nutrient values for Fit & Active – Mint Ice Cream Sandwich |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
140 |
|
Carbs percentage |
83% |
|
Fat percentage |
6% |
|
Protein percentage |
11% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
16 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Fit & Active – Mint Ice Cream Sandwich?
The alternative foods for Fit & Active – Mint Ice Cream Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit & Active – Mint Ice Cream Sandwich are listed below.
-
Morning Star – Veggie Scramble with Cheese is an alternative to Fit & Active – Mint Ice Cream Sandwich because it has 140 calories, similar to Fit & Active – Mint Ice Cream Sandwich. The Morning Star – Veggie Scramble with Cheese has more iron than Fit & Active – Mint Ice Cream Sandwich, and more calcium than Fit & Active – Mint Ice Cream Sandwich. The Morning Star – Veggie Scramble with Cheese has more protein than Fit & Active – Mint Ice Cream Sandwich. To learn more about Morning Star – Veggie Scramble with Cheese, read related food calories, and a nutrition guide.
-
Weight Watchers – Ice Cream Sandwich is an alternative to Fit & Active – Mint Ice Cream Sandwich because it has 140 calories, similar to Fit & Active – Mint Ice Cream Sandwich. The Weight Watchers – Ice Cream Sandwich has similar iron to Fit & Active – Mint Ice Cream Sandwich, and less calcium than Fit & Active – Mint Ice Cream Sandwich. The Weight Watchers – Ice Cream Sandwich has less protein than Fit & Active – Mint Ice Cream Sandwich. To learn more about Weight Watchers – Ice Cream Sandwich, read related food calories, and a nutrition guide.
-
Skinny Cow – Snickerdoodle is an alternative to Fit & Active – Mint Ice Cream Sandwich because it has 140 calories, similar to Fit & Active – Mint Ice Cream Sandwich. The Skinny Cow – Snickerdoodle has similar iron to Fit & Active – Mint Ice Cream Sandwich, and more calcium than Fit & Active – Mint Ice Cream Sandwich. The Skinny Cow – Snickerdoodle has similar protein to Fit & Active – Mint Ice Cream Sandwich. To learn more about Skinny Cow – Snickerdoodle, read related food calories, and a nutrition guide.
-
Mcdonald’s – Egg Mcmuffin, no Muffin is an alternative to Fit & Active – Mint Ice Cream Sandwich because it has 140 calories, similar to Fit & Active – Mint Ice Cream Sandwich. The Mcdonald’s – Egg Mcmuffin, no Muffin has more iron than Fit & Active – Mint Ice Cream Sandwich, and more calcium than Fit & Active – Mint Ice Cream Sandwich. The Mcdonald’s – Egg Mcmuffin, no Muffin has more protein than Fit & Active – Mint Ice Cream Sandwich. To learn more about Mcdonald’s – Egg Mcmuffin, no Muffin, read related food calories, and a nutrition guide.
-
Skinny Cow – No Sugar Added Vanilla Ice Cream Sandwich is an alternative to Fit & Active – Mint Ice Cream Sandwich because it has 140 calories, similar to Fit & Active – Mint Ice Cream Sandwich. The Skinny Cow – No Sugar Added Vanilla Ice Cream Sandwich has similar iron to Fit & Active – Mint Ice Cream Sandwich, and less calcium than Fit & Active – Mint Ice Cream Sandwich. The Skinny Cow – No Sugar Added Vanilla Ice Cream Sandwich has similar protein to Fit & Active – Mint Ice Cream Sandwich. To learn more about Skinny Cow – No Sugar Added Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.