Fit & Active – Vanilla Organic Soymilk is a Fit & Active type of food with 8 fl oz serving size that provides 90 calories. Fit & Active – Vanilla Organic Soymilk has 44% carbohydrate, and 30% fat, 26% protein in 100 gram of Fit & Active – Vanilla Organic Soymilk. Fit & Active – Vanilla Organic Soymilk nutrient values are 10 g carbohydrate, 6 g protein, and 3 g fat. Fit & Active – Vanilla Organic Soymilk has the vitamins A, and C within it. Fit & Active – Vanilla Organic Soymilk has 10 % vitamin A and 0 % vitamin C. Fit & Active – Vanilla Organic Soymilk has 110 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fit & Active – Vanilla Organic Soymilk has 2 g dietary fiber, and 7 g sugar. 1 serving of Fit & Active – Vanilla Organic Soymilk provides 8 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Fit & Active – Vanilla Organic Soymilk provides 90g of 2,000 cal by leaving 1,910 cal.
Fit & Active – Vanilla Organic Soymilk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit & Active – Vanilla Organic Soymilk provides 3g fat for total of 67g. After 1 serving of Fit & Active – Vanilla Organic Soymilk, 64g is needed for heart health. Fit & Active – Vanilla Organic Soymilk provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Fit & Active – Vanilla Organic Soymilk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fit & Active – Vanilla Organic Soymilk is one of the possibilities. 10g is provided by Fit & Active – Vanilla Organic Soymilk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit & Active – Vanilla Organic Soymilk leaves 240g carbohydrates for low-carb dieting. 1 serving of Fit & Active – Vanilla Organic Soymilk provides 7g sugar for daily 75g sugar intake. 1 serving of Fit & Active – Vanilla Organic Soymilk leaves 68g sugar for daily intake threshold of sugar. Fit & Active – Vanilla Organic Soymilk provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fit & Active – Vanilla Organic Soymilk 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit & Active – Vanilla Organic Soymilk. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fit & Active – Vanilla Organic Soymilk.
There are similar foods to the Fit & Active – Vanilla Organic Soymilk in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Organic Soymilk – Corrected, Soymilk, Organic Soymilk Vanilla Flavor 240ml (8 Oz), Vanilla Soymilk, and Organic Soymilk Vanilla Flavor 240ml (8 Oz) – Corrected.
The nutrients table of the Fit & Active – Vanilla Organic Soymilk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit & Active – Vanilla Organic Soymilk |
Nutrient values for Fit & Active – Vanilla Organic Soymilk |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
90 |
|
Carbs percentage |
44% |
|
Fat percentage |
30% |
|
Protein percentage |
26% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
110 mg |
|
Potassium |
350 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
8 % |
What are the alternative foods for Fit & Active – Vanilla Organic Soymilk?
The alternative foods for Fit & Active – Vanilla Organic Soymilk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit & Active – Vanilla Organic Soymilk are listed below.
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Publix – Ginger Ale is an alternative to Fit & Active – Vanilla Organic Soymilk because it has 90 calories, similar to Fit & Active – Vanilla Organic Soymilk. The Publix – Ginger Ale has less iron than Fit & Active – Vanilla Organic Soymilk, and less calcium than Fit & Active – Vanilla Organic Soymilk. The Publix – Ginger Ale has less protein than Fit & Active – Vanilla Organic Soymilk. To learn more about Publix – Ginger Ale, read related food calories, and a nutrition guide.
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tazo – Peach Tea is an alternative to Fit & Active – Vanilla Organic Soymilk because it has 90 calories, similar to Fit & Active – Vanilla Organic Soymilk. The tazo – Peach Tea has less iron than Fit & Active – Vanilla Organic Soymilk, and less calcium than Fit & Active – Vanilla Organic Soymilk. The tazo – Peach Tea has less protein than Fit & Active – Vanilla Organic Soymilk. To learn more about tazo – Peach Tea, read related food calories, and a nutrition guide.
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Trader Joe’s – Sparkling Lemonade is an alternative to Fit & Active – Vanilla Organic Soymilk because it has 90 calories, similar to Fit & Active – Vanilla Organic Soymilk. The Trader Joe’s – Sparkling Lemonade has less iron than Fit & Active – Vanilla Organic Soymilk, and less calcium than Fit & Active – Vanilla Organic Soymilk. The Trader Joe’s – Sparkling Lemonade has less protein than Fit & Active – Vanilla Organic Soymilk. To learn more about Trader Joe’s – Sparkling Lemonade, read related food calories, and a nutrition guide.
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Alexander’s Real Green Tea – Green Tea is an alternative to Fit & Active – Vanilla Organic Soymilk because it has 90 calories, similar to Fit & Active – Vanilla Organic Soymilk. The Alexander’s Real Green Tea – Green Tea has less iron than Fit & Active – Vanilla Organic Soymilk, and less calcium than Fit & Active – Vanilla Organic Soymilk. The Alexander’s Real Green Tea – Green Tea has less protein than Fit & Active – Vanilla Organic Soymilk. To learn more about Alexander’s Real Green Tea – Green Tea, read related food calories, and a nutrition guide.
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Arizona – Southern Style – Sweet Tea is an alternative to Fit & Active – Vanilla Organic Soymilk because it has 90 calories, similar to Fit & Active – Vanilla Organic Soymilk. The Arizona – Southern Style – Sweet Tea has less iron than Fit & Active – Vanilla Organic Soymilk, and less calcium than Fit & Active – Vanilla Organic Soymilk. The Arizona – Southern Style – Sweet Tea has less protein than Fit & Active – Vanilla Organic Soymilk. To learn more about Arizona – Southern Style – Sweet Tea, read related food calories, and a nutrition guide.