Publix – Ginger Ale is a Publix type of food with 8 fl oz serving size that provides 90 calories. Publix – Ginger Ale has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Publix – Ginger Ale. Publix – Ginger Ale nutrient values are 23 g carbohydrate, 0 g protein, and 0 g fat. Publix – Ginger Ale has the vitamins A, and C within it. Publix – Ginger Ale has 0 % vitamin A and 0 % vitamin C. Publix – Ginger Ale has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Publix – Ginger Ale has 0 g dietary fiber, and 23 g sugar. 1 serving of Publix – Ginger Ale provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Publix – Ginger Ale provides 90g of 2,000 cal by leaving 1,910 cal.
Publix – Ginger Ale and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix – Ginger Ale provides –g fat for total of 67g. After 1 serving of Publix – Ginger Ale, 67g is needed for heart health. Publix – Ginger Ale provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Publix – Ginger Ale causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Publix – Ginger Ale is one of the possibilities. 23g is provided by Publix – Ginger Ale for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix – Ginger Ale leaves 227g carbohydrates for low-carb dieting. 1 serving of Publix – Ginger Ale provides 23g sugar for daily 75g sugar intake. 1 serving of Publix – Ginger Ale leaves 52g sugar for daily intake threshold of sugar. Publix – Ginger Ale provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Publix – Ginger Ale 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix – Ginger Ale. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Publix – Ginger Ale.
There are similar foods to the Publix – Ginger Ale in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Ale, Ginger Ale, Diet Ginger Ale, Diet Ginger Ale, and Publix Ginger Ale.
The nutrients table of the Publix – Ginger Ale with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Publix – Ginger Ale |
Nutrient values for Publix – Ginger Ale |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Publix – Ginger Ale?
The alternative foods for Publix – Ginger Ale involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Publix – Ginger Ale are listed below.
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tazo – Peach Tea is an alternative to Publix – Ginger Ale because it has 90 calories, similar to Publix – Ginger Ale. The tazo – Peach Tea has similar iron to Publix – Ginger Ale, and similar calcium to Publix – Ginger Ale. The tazo – Peach Tea has similar protein to Publix – Ginger Ale. To learn more about tazo – Peach Tea, read related food calories, and a nutrition guide.
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Trader Joe’s – Sparkling Lemonade is an alternative to Publix – Ginger Ale because it has 90 calories, similar to Publix – Ginger Ale. The Trader Joe’s – Sparkling Lemonade has similar iron to Publix – Ginger Ale, and similar calcium to Publix – Ginger Ale. The Trader Joe’s – Sparkling Lemonade has similar protein to Publix – Ginger Ale. To learn more about Trader Joe’s – Sparkling Lemonade, read related food calories, and a nutrition guide.
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Fit & Active – Vanilla Organic Soymilk is an alternative to Publix – Ginger Ale because it has 90 calories, similar to Publix – Ginger Ale. The Fit & Active – Vanilla Organic Soymilk has more iron than Publix – Ginger Ale, and more calcium than Publix – Ginger Ale. The Fit & Active – Vanilla Organic Soymilk has more protein than Publix – Ginger Ale. To learn more about Fit & Active – Vanilla Organic Soymilk, read related food calories, and a nutrition guide.
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Alexander’s Real Green Tea – Green Tea is an alternative to Publix – Ginger Ale because it has 90 calories, similar to Publix – Ginger Ale. The Alexander’s Real Green Tea – Green Tea has similar iron to Publix – Ginger Ale, and similar calcium to Publix – Ginger Ale. The Alexander’s Real Green Tea – Green Tea has similar protein to Publix – Ginger Ale. To learn more about Alexander’s Real Green Tea – Green Tea, read related food calories, and a nutrition guide.
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Arizona – Southern Style – Sweet Tea is an alternative to Publix – Ginger Ale because it has 90 calories, similar to Publix – Ginger Ale. The Arizona – Southern Style – Sweet Tea has similar iron to Publix – Ginger Ale, and similar calcium to Publix – Ginger Ale. The Arizona – Southern Style – Sweet Tea has similar protein to Publix – Ginger Ale. To learn more about Arizona – Southern Style – Sweet Tea, read related food calories, and a nutrition guide.