Fit & Active – Vitality Cereal Bars is a Fit & Active type of food with 1 bar serving size that provides 90 calories. Fit & Active – Vitality Cereal Bars has 85% carbohydrate, and 11% fat, 5% protein in 100 gram of Fit & Active – Vitality Cereal Bars. Fit & Active – Vitality Cereal Bars nutrient values are 18 g carbohydrate, 1 g protein, and 1 g fat. Fit & Active – Vitality Cereal Bars has the vitamins A, and C within it. Fit & Active – Vitality Cereal Bars has 0 % vitamin A and 0 % vitamin C. Fit & Active – Vitality Cereal Bars has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fit & Active – Vitality Cereal Bars has 3 g dietary fiber, and 7 g sugar. 1 serving of Fit & Active – Vitality Cereal Bars provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fit & Active – Vitality Cereal Bars provides 90g of 2,000 cal by leaving 1,910 cal.
Fit & Active – Vitality Cereal Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit & Active – Vitality Cereal Bars provides 1g fat for total of 67g. After 1 serving of Fit & Active – Vitality Cereal Bars, 66g is needed for heart health. Fit & Active – Vitality Cereal Bars provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Fit & Active – Vitality Cereal Bars causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fit & Active – Vitality Cereal Bars is one of the possibilities. 18g is provided by Fit & Active – Vitality Cereal Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit & Active – Vitality Cereal Bars leaves 232g carbohydrates for low-carb dieting. 1 serving of Fit & Active – Vitality Cereal Bars provides 7g sugar for daily 75g sugar intake. 1 serving of Fit & Active – Vitality Cereal Bars leaves 68g sugar for daily intake threshold of sugar. Fit & Active – Vitality Cereal Bars provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fit & Active – Vitality Cereal Bars 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit & Active – Vitality Cereal Bars. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fit & Active – Vitality Cereal Bars.
There are similar foods to the Fit & Active – Vitality Cereal Bars in terms of nutrition, daily intake amount, and calorie amount. These are Vitality Cereal Bars, Vitality Cereal Bars, Blueberry, Vitality Cereal, Cereal Bars, and Chocolatey Pretzel Vitality Cereal Bars.
The nutrients table of the Fit & Active – Vitality Cereal Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit & Active – Vitality Cereal Bars |
Nutrient values for Fit & Active – Vitality Cereal Bars |
|---|---|
|
Serving size |
1 bar |
|
Calories |
90 |
|
Carbs percentage |
85% |
|
Fat percentage |
11% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Fit & Active – Vitality Cereal Bars?
The alternative foods for Fit & Active – Vitality Cereal Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit & Active – Vitality Cereal Bars are listed below.
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Special K – 90 Cal Bar is an alternative to Fit & Active – Vitality Cereal Bars because it has 90 calories, similar to Fit & Active – Vitality Cereal Bars. The Special K – 90 Cal Bar has less iron than Fit & Active – Vitality Cereal Bars, and less calcium than Fit & Active – Vitality Cereal Bars. The Special K – 90 Cal Bar has similar protein to Fit & Active – Vitality Cereal Bars. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Rice Crispy – Treat is an alternative to Fit & Active – Vitality Cereal Bars because it has 90 calories, similar to Fit & Active – Vitality Cereal Bars. The Rice Crispy – Treat has similar iron to Fit & Active – Vitality Cereal Bars, and less calcium than Fit & Active – Vitality Cereal Bars. The Rice Crispy – Treat has similar protein to Fit & Active – Vitality Cereal Bars. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.
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Luna – Luna Mini Chocolate Dipped Coconut is an alternative to Fit & Active – Vitality Cereal Bars because it has 90 calories, similar to Fit & Active – Vitality Cereal Bars. The Luna – Luna Mini Chocolate Dipped Coconut has more iron than Fit & Active – Vitality Cereal Bars, and more calcium than Fit & Active – Vitality Cereal Bars. The Luna – Luna Mini Chocolate Dipped Coconut has more protein than Fit & Active – Vitality Cereal Bars. To learn more about Luna – Luna Mini Chocolate Dipped Coconut, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is an alternative to Fit & Active – Vitality Cereal Bars because it has 90 calories, similar to Fit & Active – Vitality Cereal Bars. The Special K – Red Berry Bar has less iron than Fit & Active – Vitality Cereal Bars, and less calcium than Fit & Active – Vitality Cereal Bars. The Special K – Red Berry Bar has similar protein to Fit & Active – Vitality Cereal Bars. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Fit & Active – Vitality Cereal Bars because it has 90 calories, similar to Fit & Active – Vitality Cereal Bars. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has less iron than Fit & Active – Vitality Cereal Bars, and less calcium than Fit & Active – Vitality Cereal Bars. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar protein to Fit & Active – Vitality Cereal Bars. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.