Fit and active – Meal Bar is a Fit and active type of food with 1 bar serving size that provides 180 calories. Fit and active – Meal Bar has 52% carbohydrate, and 28% fat, 21% protein in 100 gram of Fit and active – Meal Bar. Fit and active – Meal Bar nutrient values are 25 g carbohydrate, 10 g protein, and 6 g fat. Fit and active – Meal Bar has the vitamins A, and C within it. Fit and active – Meal Bar has 15 % vitamin A and 20 % vitamin C. Fit and active – Meal Bar has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fit and active – Meal Bar has 5 g dietary fiber, and 13 g sugar. 1 serving of Fit and active – Meal Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fit and active – Meal Bar provides 180g of 2,000 cal by leaving 1,820 cal.
Fit and active – Meal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit and active – Meal Bar provides 6g fat for total of 67g. After 1 serving of Fit and active – Meal Bar, 61g is needed for heart health. Fit and active – Meal Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Fit and active – Meal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fit and active – Meal Bar is one of the possibilities. 25g is provided by Fit and active – Meal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit and active – Meal Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of Fit and active – Meal Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Fit and active – Meal Bar leaves 62g sugar for daily intake threshold of sugar. Fit and active – Meal Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fit and active – Meal Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit and active – Meal Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Fit and active – Meal Bar.
There are similar foods to the Fit and active – Meal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Meal Bar, Protein Meal Bar, Strawberry Protein Meal Bar, Protein Meal Bar (Strawberry), and Strawberry Protein Meal Bar.
The nutrients table of the Fit and active – Meal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit and active – Meal Bar |
Nutrient values for Fit and active – Meal Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
52% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
25 g |
|
Dietary fiber |
5 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Fit and active – Meal Bar?
The alternative foods for Fit and active – Meal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit and active – Meal Bar are listed below.
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Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to Fit and active – Meal Bar because it has 180 calories, similar to Fit and active – Meal Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less iron than Fit and active – Meal Bar, and less calcium than Fit and active – Meal Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less protein than Fit and active – Meal Bar. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
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Luna Bar – Meal Bar is an alternative to Fit and active – Meal Bar because it has 180 calories, similar to Fit and active – Meal Bar. The Luna Bar – Meal Bar has less iron than Fit and active – Meal Bar, and more calcium than Fit and active – Meal Bar. The Luna Bar – Meal Bar has less protein than Fit and active – Meal Bar. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is an alternative to Fit and active – Meal Bar because it has 180 calories, similar to Fit and active – Meal Bar. The Great Value – Peanut Chewy Granola Bar has less iron than Fit and active – Meal Bar, and less calcium than Fit and active – Meal Bar. The Great Value – Peanut Chewy Granola Bar has less protein than Fit and active – Meal Bar. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kind bar – Apple Cinnamon is an alternative to Fit and active – Meal Bar because it has 180 calories, similar to Fit and active – Meal Bar. The Kind bar – Apple Cinnamon has less iron than Fit and active – Meal Bar, and less calcium than Fit and active – Meal Bar. The Kind bar – Apple Cinnamon has less protein than Fit and active – Meal Bar. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
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Luna – Lemonzest is an alternative to Fit and active – Meal Bar because it has 180 calories, similar to Fit and active – Meal Bar. The Luna – Lemonzest has more iron than Fit and active – Meal Bar, and more calcium than Fit and active – Meal Bar. The Luna – Lemonzest has less protein than Fit and active – Meal Bar. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.