fit and active – Ranch Rice Cakes is a fit and active type of food with 9 mini cakes serving size that provides 70 calories. fit and active – Ranch Rice Cakes has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of fit and active – Ranch Rice Cakes. fit and active – Ranch Rice Cakes nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. fit and active – Ranch Rice Cakes has the vitamins A, and C within it. fit and active – Ranch Rice Cakes has 0 % vitamin A and 0 % vitamin C. fit and active – Ranch Rice Cakes has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. fit and active – Ranch Rice Cakes has 0 g dietary fiber, and 1 g sugar. 1 serving of fit and active – Ranch Rice Cakes provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. fit and active – Ranch Rice Cakes provides 70g of 2,000 cal by leaving 1,930 cal.
fit and active – Ranch Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. fit and active – Ranch Rice Cakes provides 2g fat for total of 67g. After 1 serving of fit and active – Ranch Rice Cakes, 65g is needed for heart health. fit and active – Ranch Rice Cakes provides 220g for 2,300g by leaving 2,080g for daily sodium intake. fit and active – Ranch Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with fit and active – Ranch Rice Cakes is one of the possibilities. 11g is provided by fit and active – Ranch Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of fit and active – Ranch Rice Cakes leaves 239g carbohydrates for low-carb dieting. 1 serving of fit and active – Ranch Rice Cakes provides 1g sugar for daily 75g sugar intake. 1 serving of fit and active – Ranch Rice Cakes leaves 74g sugar for daily intake threshold of sugar. fit and active – Ranch Rice Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of fit and active – Ranch Rice Cakes 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of fit and active – Ranch Rice Cakes. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of fit and active – Ranch Rice Cakes.
There are similar foods to the fit and active – Ranch Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Rice Cakes, Rice Cakes – Ranch, Rice Cakes Ranch Flavor, Rice Cakes, and Rice Cakes.
The nutrients table of the fit and active – Ranch Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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fit and active – Ranch Rice Cakes |
Nutrient values for fit and active – Ranch Rice Cakes |
|---|---|
|
Serving size |
9 mini cakes |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to fit and active – Ranch Rice Cakes?
The similar foods to fit and active – Ranch Rice Cakes involve alike nutritional values from the same fit and active type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to fit and active – Ranch Rice Cakes are listed below.
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fit and active – Boston Cream Pie is a similar nourishment to fit and active – Ranch Rice Cakes because both of the fit and active – Ranch Rice Cakes and fit and active – Boston Cream Pie are from fit and active. The fit and active – Ranch Rice Cakes has less calories than fit and active – Boston Cream Pie because fit and active – Ranch Rice Cakes has 70 calories, and it is 30 less calories than fit and active – Boston Cream Pie. The fit and active – Boston Cream Pie has similar iron to fit and active – Ranch Rice Cakes, and more calcium than fit and active – Ranch Rice Cakes. The fit and active – Boston Cream Pie has more protein than fit and active – Ranch Rice Cakes. To learn more about fit and active – Boston Cream Pie, read related food calories, and a nutrition guide.
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fit and active – Strawberry Protein Bar is a similar nourishment to fit and active – Ranch Rice Cakes because both of the fit and active – Ranch Rice Cakes and fit and active – Strawberry Protein Bar are from fit and active. The fit and active – Ranch Rice Cakes has less calories than fit and active – Strawberry Protein Bar because fit and active – Ranch Rice Cakes has 70 calories, and it is 100 less calories than fit and active – Strawberry Protein Bar. The fit and active – Strawberry Protein Bar has more iron than fit and active – Ranch Rice Cakes, and more calcium than fit and active – Ranch Rice Cakes. The fit and active – Strawberry Protein Bar has more protein than fit and active – Ranch Rice Cakes. To learn more about fit and active – Strawberry Protein Bar, read related food calories, and a nutrition guide.
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fit and active – Chicken Soup is a similar nourishment to fit and active – Ranch Rice Cakes because both of the fit and active – Ranch Rice Cakes and fit and active – Chicken Soup are from fit and active. The fit and active – Ranch Rice Cakes has less calories than fit and active – Chicken Soup because fit and active – Ranch Rice Cakes has 70 calories, and it is 50 less calories than fit and active – Chicken Soup. The fit and active – Chicken Soup has more iron than fit and active – Ranch Rice Cakes, and more calcium than fit and active – Ranch Rice Cakes. The fit and active – Chicken Soup has more protein than fit and active – Ranch Rice Cakes. To learn more about fit and active – Chicken Soup, read related food calories, and a nutrition guide.
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fit and active – Turkey is a similar nourishment to fit and active – Ranch Rice Cakes because both of the fit and active – Ranch Rice Cakes and fit and active – Turkey are from fit and active. The fit and active – Ranch Rice Cakes has more calories than fit and active – Turkey because fit and active – Ranch Rice Cakes has 70 calories, and it is 10 more calories than fit and active – Turkey. The fit and active – Turkey has more iron than fit and active – Ranch Rice Cakes, and more calcium than fit and active – Ranch Rice Cakes. The fit and active – Turkey has more protein than fit and active – Ranch Rice Cakes. To learn more about fit and active – Turkey, read related food calories, and a nutrition guide.
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fit and active – Strawberry Nonfat Smoothie is a similar nourishment to fit and active – Ranch Rice Cakes because both of the fit and active – Ranch Rice Cakes and fit and active – Strawberry Nonfat Smoothie are from fit and active. The fit and active – Ranch Rice Cakes has similar calories to fit and active – Strawberry Nonfat Smoothie because fit and active – Ranch Rice Cakes has 70 calories, and it is similar calories to fit and active – Strawberry Nonfat Smoothie. The fit and active – Strawberry Nonfat Smoothie has similar iron to fit and active – Ranch Rice Cakes, and more calcium than fit and active – Ranch Rice Cakes. The fit and active – Strawberry Nonfat Smoothie has more protein than fit and active – Ranch Rice Cakes. To learn more about fit and active – Strawberry Nonfat Smoothie, read related food calories, and a nutrition guide.