fit and active – Boston Cream Pie is a fit and active type of food with 6 ounces serving size that provides 100 calories. fit and active – Boston Cream Pie has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of fit and active – Boston Cream Pie. fit and active – Boston Cream Pie nutrient values are 20 g carbohydrate, 5 g protein, and 0 g fat. fit and active – Boston Cream Pie has the vitamins A, and C within it. fit and active – Boston Cream Pie has 20 % vitamin A and 0 % vitamin C. fit and active – Boston Cream Pie has 85 mg sodium, 270 mg potassium, 5 mg cholesterol, and 0 g trans fat. fit and active – Boston Cream Pie has 0 g dietary fiber, and 15 g sugar. 1 serving of fit and active – Boston Cream Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. fit and active – Boston Cream Pie provides 100g of 2,000 cal by leaving 1,900 cal.
fit and active – Boston Cream Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. fit and active – Boston Cream Pie provides –g fat for total of 67g. After 1 serving of fit and active – Boston Cream Pie, 67g is needed for heart health. fit and active – Boston Cream Pie provides 85g for 2,300g by leaving 2,215g for daily sodium intake. fit and active – Boston Cream Pie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with fit and active – Boston Cream Pie is one of the possibilities. 20g is provided by fit and active – Boston Cream Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of fit and active – Boston Cream Pie leaves 230g carbohydrates for low-carb dieting. 1 serving of fit and active – Boston Cream Pie provides 15g sugar for daily 75g sugar intake. 1 serving of fit and active – Boston Cream Pie leaves 60g sugar for daily intake threshold of sugar. fit and active – Boston Cream Pie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of fit and active – Boston Cream Pie 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of fit and active – Boston Cream Pie. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of fit and active – Boston Cream Pie.
There are similar foods to the fit and active – Boston Cream Pie in terms of nutrition, daily intake amount, and calorie amount. These are Boston cream pie, Boston Cream Pie, Boston Cream pie Yogurt, Fit & Active Mmm, and Boston Cream Pie Yogurt.
The nutrients table of the fit and active – Boston Cream Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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fit and active – Boston Cream Pie |
Nutrient values for fit and active – Boston Cream Pie |
|---|---|
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Serving size |
6 ounces |
|
Calories |
100 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
85 mg |
|
Potassium |
270 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for fit and active – Boston Cream Pie?
The alternative foods for fit and active – Boston Cream Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to fit and active – Boston Cream Pie are listed below.
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Yoplait – Light Fat Free Raspberry Lemonade is an alternative to fit and active – Boston Cream Pie because it has 100 calories, similar to fit and active – Boston Cream Pie. The Yoplait – Light Fat Free Raspberry Lemonade has similar iron to fit and active – Boston Cream Pie, and similar calcium to fit and active – Boston Cream Pie. The Yoplait – Light Fat Free Raspberry Lemonade has similar protein to fit and active – Boston Cream Pie. To learn more about Yoplait – Light Fat Free Raspberry Lemonade, read related food calories, and a nutrition guide.
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Chobani Plain Yogurt – Yogurt is an alternative to fit and active – Boston Cream Pie because it has 100 calories, similar to fit and active – Boston Cream Pie. The Chobani Plain Yogurt – Yogurt has similar iron to fit and active – Boston Cream Pie, and similar calcium to fit and active – Boston Cream Pie. The Chobani Plain Yogurt – Yogurt has more protein than fit and active – Boston Cream Pie. To learn more about Chobani Plain Yogurt – Yogurt, read related food calories, and a nutrition guide.