Fit and Active Vanilla Shake – Weight Loss is a Fit and Active Vanilla Shake type of food with 1 Bottle serving size that provides 180 calories. Fit and Active Vanilla Shake – Weight Loss has 49% carbohydrate, and 29% fat, 22% protein in 100 gram of Fit and Active Vanilla Shake – Weight Loss. Fit and Active Vanilla Shake – Weight Loss nutrient values are 23 g carbohydrate, 10 g protein, and 6 g fat. Fit and Active Vanilla Shake – Weight Loss has the vitamins A, and C within it. Fit and Active Vanilla Shake – Weight Loss has 35 % vitamin A and 100 % vitamin C. Fit and Active Vanilla Shake – Weight Loss has 180 mg sodium, 670 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fit and Active Vanilla Shake – Weight Loss has 4 g dietary fiber, and 18 g sugar. 1 serving of Fit and Active Vanilla Shake – Weight Loss provides 15 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Fit and Active Vanilla Shake – Weight Loss provides 180g of 2,000 cal by leaving 1,820 cal.
Fit and Active Vanilla Shake – Weight Loss and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit and Active Vanilla Shake – Weight Loss provides 6g fat for total of 67g. After 1 serving of Fit and Active Vanilla Shake – Weight Loss, 61g is needed for heart health. Fit and Active Vanilla Shake – Weight Loss provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Fit and Active Vanilla Shake – Weight Loss causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fit and Active Vanilla Shake – Weight Loss is one of the possibilities. 23g is provided by Fit and Active Vanilla Shake – Weight Loss for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit and Active Vanilla Shake – Weight Loss leaves 227g carbohydrates for low-carb dieting. 1 serving of Fit and Active Vanilla Shake – Weight Loss provides 18g sugar for daily 75g sugar intake. 1 serving of Fit and Active Vanilla Shake – Weight Loss leaves 57g sugar for daily intake threshold of sugar. Fit and Active Vanilla Shake – Weight Loss provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Fit and Active Vanilla Shake – Weight Loss 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit and Active Vanilla Shake – Weight Loss. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Fit and Active Vanilla Shake – Weight Loss.
There are similar foods to the Fit and Active Vanilla Shake – Weight Loss in terms of nutrition, daily intake amount, and calorie amount. These are Weight Loss, Weight Loss Shake, Fit and Active Vanilla Weight Loss Shake, French Vanilla Weight Loss Shake, and Weight Loss Shake.
The nutrients table of the Fit and Active Vanilla Shake – Weight Loss with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit and Active Vanilla Shake – Weight Loss |
Nutrient values for Fit and Active Vanilla Shake – Weight Loss |
|---|---|
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Serving size |
1 Bottle |
|
Calories |
180 |
|
Carbs percentage |
49% |
|
Fat percentage |
29% |
|
Protein percentage |
22% |
|
Carbs |
23 g |
|
Dietary fiber |
4 g |
|
Sugar |
18 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
180 mg |
|
Potassium |
670 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
50 % |
|
Iron |
15 % |
What are the alternative foods for Fit and Active Vanilla Shake – Weight Loss?
The alternative foods for Fit and Active Vanilla Shake – Weight Loss involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit and Active Vanilla Shake – Weight Loss are listed below.
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Frushion Smoothie – Banana Berry is an alternative to Fit and Active Vanilla Shake – Weight Loss because it has 180 calories, similar to Fit and Active Vanilla Shake – Weight Loss. The Frushion Smoothie – Banana Berry has less iron than Fit and Active Vanilla Shake – Weight Loss, and less calcium than Fit and Active Vanilla Shake – Weight Loss. The Frushion Smoothie – Banana Berry has less protein than Fit and Active Vanilla Shake – Weight Loss. To learn more about Frushion Smoothie – Banana Berry, read related food calories, and a nutrition guide.
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Slim Fast High Protein – Creamy Chocolate is an alternative to Fit and Active Vanilla Shake – Weight Loss because it has 180 calories, similar to Fit and Active Vanilla Shake – Weight Loss. The Slim Fast High Protein – Creamy Chocolate has similar iron to Fit and Active Vanilla Shake – Weight Loss, and less calcium than Fit and Active Vanilla Shake – Weight Loss. The Slim Fast High Protein – Creamy Chocolate has more protein than Fit and Active Vanilla Shake – Weight Loss. To learn more about Slim Fast High Protein – Creamy Chocolate, read related food calories, and a nutrition guide.