fit foods – Pesto Chicken is a fit foods type of food with 1 serving serving size that provides 320 calories. fit foods – Pesto Chicken has 10% carbohydrate, and 62% fat, 28% protein in 100 gram of fit foods – Pesto Chicken. fit foods – Pesto Chicken nutrient values are 8 g carbohydrate, 22 g protein, and 22 g fat. fit foods – Pesto Chicken has the vitamins A, and C within it. fit foods – Pesto Chicken has 20 % vitamin A and 60 % vitamin C. fit foods – Pesto Chicken has 320 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. fit foods – Pesto Chicken has 2 g dietary fiber, and 4 g sugar. 1 serving of fit foods – Pesto Chicken provides 8 % iron, 3 g polyunsaturated and 14 g unsaturated fat along with 3 g saturated fat. fit foods – Pesto Chicken provides 320g of 2,000 cal by leaving 1,680 cal.
fit foods – Pesto Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. fit foods – Pesto Chicken provides 22g fat for total of 67g. After 1 serving of fit foods – Pesto Chicken, 45g is needed for heart health. fit foods – Pesto Chicken provides 320g for 2,300g by leaving 1,980g for daily sodium intake. fit foods – Pesto Chicken causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with fit foods – Pesto Chicken is one of the possibilities. 8g is provided by fit foods – Pesto Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of fit foods – Pesto Chicken leaves 242g carbohydrates for low-carb dieting. 1 serving of fit foods – Pesto Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of fit foods – Pesto Chicken leaves 71g sugar for daily intake threshold of sugar. fit foods – Pesto Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of fit foods – Pesto Chicken 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of fit foods – Pesto Chicken. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of fit foods – Pesto Chicken.
There are similar foods to the fit foods – Pesto Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Besto Pesto Chicken, Chicken Pesto, Chicken Pesto Rice, Chicken Pesto, and Chicken pasta pesto.
The nutrients table of the fit foods – Pesto Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
fit foods – Pesto Chicken |
Nutrient values for fit foods – Pesto Chicken |
|---|---|
|
Serving size |
1 serving |
|
Calories |
320 |
|
Carbs percentage |
10% |
|
Fat percentage |
62% |
|
Protein percentage |
28% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
22 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
14 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
60 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for fit foods – Pesto Chicken?
The alternative foods for fit foods – Pesto Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to fit foods – Pesto Chicken are listed below.
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Sodexo Campus – Roasted Garlic White Flatbread Pizza Slice is an alternative to fit foods – Pesto Chicken because it has 320 calories, similar to fit foods – Pesto Chicken. The Sodexo Campus – Roasted Garlic White Flatbread Pizza Slice has more iron than fit foods – Pesto Chicken, and more calcium than fit foods – Pesto Chicken. The Sodexo Campus – Roasted Garlic White Flatbread Pizza Slice has less protein than fit foods – Pesto Chicken. To learn more about Sodexo Campus – Roasted Garlic White Flatbread Pizza Slice, read related food calories, and a nutrition guide.
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Subway – 6″ Turkey & Provolone is an alternative to fit foods – Pesto Chicken because it has 320 calories, similar to fit foods – Pesto Chicken. The Subway – 6″ Turkey & Provolone has more iron than fit foods – Pesto Chicken, and more calcium than fit foods – Pesto Chicken. The Subway – 6″ Turkey & Provolone has similar protein to fit foods – Pesto Chicken. To learn more about Subway – 6″ Turkey & Provolone, read related food calories, and a nutrition guide.
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olgas – Bread is an alternative to fit foods – Pesto Chicken because it has 320 calories, similar to fit foods – Pesto Chicken. The olgas – Bread has less iron than fit foods – Pesto Chicken, and less calcium than fit foods – Pesto Chicken. The olgas – Bread has less protein than fit foods – Pesto Chicken. To learn more about olgas – Bread, read related food calories, and a nutrition guide.
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ARAMARK at work – Asian Beef in Chili Garlic Sauce is an alternative to fit foods – Pesto Chicken because it has 320 calories, similar to fit foods – Pesto Chicken. The ARAMARK at work – Asian Beef in Chili Garlic Sauce has more iron than fit foods – Pesto Chicken, and less calcium than fit foods – Pesto Chicken. The ARAMARK at work – Asian Beef in Chili Garlic Sauce has less protein than fit foods – Pesto Chicken. To learn more about ARAMARK at work – Asian Beef in Chili Garlic Sauce, read related food calories, and a nutrition guide.
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Celeste – Original Pizza is an alternative to fit foods – Pesto Chicken because it has 320 calories, similar to fit foods – Pesto Chicken. The Celeste – Original Pizza has more iron than fit foods – Pesto Chicken, and more calcium than fit foods – Pesto Chicken. The Celeste – Original Pizza has less protein than fit foods – Pesto Chicken. To learn more about Celeste – Original Pizza, read related food calories, and a nutrition guide.