Fit & Fruity – Yogurt – Strawberry-Banana is a Fit & Fruity type of food with 6 oz. serving size that provides 160 calories. Fit & Fruity – Yogurt – Strawberry-Banana has 73% carbohydrate, and 11% fat, 15% protein in 100 gram of Fit & Fruity – Yogurt – Strawberry-Banana. Fit & Fruity – Yogurt – Strawberry-Banana nutrient values are 29 g carbohydrate, 6 g protein, and 2 g fat. Fit & Fruity – Yogurt – Strawberry-Banana has the vitamins A, and C within it. Fit & Fruity – Yogurt – Strawberry-Banana has 2 % vitamin A and 2 % vitamin C. Fit & Fruity – Yogurt – Strawberry-Banana has 90 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fit & Fruity – Yogurt – Strawberry-Banana has 0 g dietary fiber, and 22 g sugar. 1 serving of Fit & Fruity – Yogurt – Strawberry-Banana provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fit & Fruity – Yogurt – Strawberry-Banana provides 160g of 2,000 cal by leaving 1,840 cal.
Fit & Fruity – Yogurt – Strawberry-Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit & Fruity – Yogurt – Strawberry-Banana provides 2g fat for total of 67g. After 1 serving of Fit & Fruity – Yogurt – Strawberry-Banana, 65g is needed for heart health. Fit & Fruity – Yogurt – Strawberry-Banana provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Fit & Fruity – Yogurt – Strawberry-Banana causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fit & Fruity – Yogurt – Strawberry-Banana is one of the possibilities. 29g is provided by Fit & Fruity – Yogurt – Strawberry-Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit & Fruity – Yogurt – Strawberry-Banana leaves 221g carbohydrates for low-carb dieting. 1 serving of Fit & Fruity – Yogurt – Strawberry-Banana provides 22g sugar for daily 75g sugar intake. 1 serving of Fit & Fruity – Yogurt – Strawberry-Banana leaves 53g sugar for daily intake threshold of sugar. Fit & Fruity – Yogurt – Strawberry-Banana provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fit & Fruity – Yogurt – Strawberry-Banana 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit & Fruity – Yogurt – Strawberry-Banana. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fit & Fruity – Yogurt – Strawberry-Banana.
There are similar foods to the Fit & Fruity – Yogurt – Strawberry-Banana in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt – Strawberry-Banana, Strawberry-Banana, Lowfat Yogurt, Strawberry-Banana, Strawberry, and Strawberry.
The nutrients table of the Fit & Fruity – Yogurt – Strawberry-Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit & Fruity – Yogurt – Strawberry-Banana |
Nutrient values for Fit & Fruity – Yogurt – Strawberry-Banana |
|---|---|
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Serving size |
6 oz. |
|
Calories |
160 |
|
Carbs percentage |
73% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Fit & Fruity – Yogurt – Strawberry-Banana?
The alternative foods for Fit & Fruity – Yogurt – Strawberry-Banana involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit & Fruity – Yogurt – Strawberry-Banana are listed below.
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probiotic – La Yogurt is an alternative to Fit & Fruity – Yogurt – Strawberry-Banana because it has 160 calories, similar to Fit & Fruity – Yogurt – Strawberry-Banana. The probiotic – La Yogurt has similar iron to Fit & Fruity – Yogurt – Strawberry-Banana, and similar calcium to Fit & Fruity – Yogurt – Strawberry-Banana. The probiotic – La Yogurt has less protein than Fit & Fruity – Yogurt – Strawberry-Banana. To learn more about probiotic – La Yogurt, read related food calories, and a nutrition guide.
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Chobani – Pineapple Low Fat is an alternative to Fit & Fruity – Yogurt – Strawberry-Banana because it has 160 calories, similar to Fit & Fruity – Yogurt – Strawberry-Banana. The Chobani – Pineapple Low Fat has more iron than Fit & Fruity – Yogurt – Strawberry-Banana, and less calcium than Fit & Fruity – Yogurt – Strawberry-Banana. The Chobani – Pineapple Low Fat has more protein than Fit & Fruity – Yogurt – Strawberry-Banana. To learn more about Chobani – Pineapple Low Fat, read related food calories, and a nutrition guide.
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Yoplait – Fruitfull-Peach is an alternative to Fit & Fruity – Yogurt – Strawberry-Banana because it has 160 calories, similar to Fit & Fruity – Yogurt – Strawberry-Banana. The Yoplait – Fruitfull-Peach has similar iron to Fit & Fruity – Yogurt – Strawberry-Banana, and less calcium than Fit & Fruity – Yogurt – Strawberry-Banana. The Yoplait – Fruitfull-Peach has less protein than Fit & Fruity – Yogurt – Strawberry-Banana. To learn more about Yoplait – Fruitfull-Peach, read related food calories, and a nutrition guide.
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La Yogurt – Blueberry Yogurt is an alternative to Fit & Fruity – Yogurt – Strawberry-Banana because it has 160 calories, similar to Fit & Fruity – Yogurt – Strawberry-Banana. The La Yogurt – Blueberry Yogurt has similar iron to Fit & Fruity – Yogurt – Strawberry-Banana, and similar calcium to Fit & Fruity – Yogurt – Strawberry-Banana. The La Yogurt – Blueberry Yogurt has less protein than Fit & Fruity – Yogurt – Strawberry-Banana. To learn more about La Yogurt – Blueberry Yogurt, read related food calories, and a nutrition guide.
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Yogurt – Chobani Low Fat Strawberry Banana is an alternative to Fit & Fruity – Yogurt – Strawberry-Banana because it has 160 calories, similar to Fit & Fruity – Yogurt – Strawberry-Banana. The Yogurt – Chobani Low Fat Strawberry Banana has more iron than Fit & Fruity – Yogurt – Strawberry-Banana, and less calcium than Fit & Fruity – Yogurt – Strawberry-Banana. The Yogurt – Chobani Low Fat Strawberry Banana has more protein than Fit & Fruity – Yogurt – Strawberry-Banana. To learn more about Yogurt – Chobani Low Fat Strawberry Banana, read related food calories, and a nutrition guide.