Yoplait – Fruitfull-Peach is a Yoplait type of food with 6 oz. serving size that provides 160 calories. Yoplait – Fruitfull-Peach has 59% carbohydrate, and 29% fat, 13% protein in 100 gram of Yoplait – Fruitfull-Peach. Yoplait – Fruitfull-Peach nutrient values are 23 g carbohydrate, 5 g protein, and 5 g fat. Yoplait – Fruitfull-Peach has the vitamins A, and C within it. Yoplait – Fruitfull-Peach has 6 % vitamin A and 0 % vitamin C. Yoplait – Fruitfull-Peach has 75 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Yoplait – Fruitfull-Peach has 1 g dietary fiber, and 17 g sugar. 1 serving of Yoplait – Fruitfull-Peach provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Yoplait – Fruitfull-Peach provides 160g of 2,000 cal by leaving 1,840 cal.
Yoplait – Fruitfull-Peach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yoplait – Fruitfull-Peach provides 5g fat for total of 67g. After 1 serving of Yoplait – Fruitfull-Peach, 62g is needed for heart health. Yoplait – Fruitfull-Peach provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Yoplait – Fruitfull-Peach causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Yoplait – Fruitfull-Peach is one of the possibilities. 23g is provided by Yoplait – Fruitfull-Peach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yoplait – Fruitfull-Peach leaves 227g carbohydrates for low-carb dieting. 1 serving of Yoplait – Fruitfull-Peach provides 17g sugar for daily 75g sugar intake. 1 serving of Yoplait – Fruitfull-Peach leaves 58g sugar for daily intake threshold of sugar. Yoplait – Fruitfull-Peach provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Yoplait – Fruitfull-Peach 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yoplait – Fruitfull-Peach. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Yoplait – Fruitfull-Peach.
There are similar foods to the Yoplait – Fruitfull-Peach in terms of nutrition, daily intake amount, and calorie amount. These are Fruitfull-peach, Fruitfull Strawberry, Peach, Fruitfull Pineapple, and Peach.
The nutrients table of the Yoplait – Fruitfull-Peach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yoplait – Fruitfull-Peach |
Nutrient values for Yoplait – Fruitfull-Peach |
|---|---|
|
Serving size |
6 oz. |
|
Calories |
160 |
|
Carbs percentage |
59% |
|
Fat percentage |
29% |
|
Protein percentage |
13% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Yoplait – Fruitfull-Peach?
The alternative foods for Yoplait – Fruitfull-Peach involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yoplait – Fruitfull-Peach are listed below.
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probiotic – La Yogurt is an alternative to Yoplait – Fruitfull-Peach because it has 160 calories, similar to Yoplait – Fruitfull-Peach. The probiotic – La Yogurt has similar iron to Yoplait – Fruitfull-Peach, and more calcium than Yoplait – Fruitfull-Peach. The probiotic – La Yogurt has similar protein to Yoplait – Fruitfull-Peach. To learn more about probiotic – La Yogurt, read related food calories, and a nutrition guide.
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Chobani – Pineapple Low Fat is an alternative to Yoplait – Fruitfull-Peach because it has 160 calories, similar to Yoplait – Fruitfull-Peach. The Chobani – Pineapple Low Fat has more iron than Yoplait – Fruitfull-Peach, and similar calcium to Yoplait – Fruitfull-Peach. The Chobani – Pineapple Low Fat has more protein than Yoplait – Fruitfull-Peach. To learn more about Chobani – Pineapple Low Fat, read related food calories, and a nutrition guide.
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Fit & Fruity – Yogurt – Strawberry-Banana is an alternative to Yoplait – Fruitfull-Peach because it has 160 calories, similar to Yoplait – Fruitfull-Peach. The Fit & Fruity – Yogurt – Strawberry-Banana has similar iron to Yoplait – Fruitfull-Peach, and more calcium than Yoplait – Fruitfull-Peach. The Fit & Fruity – Yogurt – Strawberry-Banana has more protein than Yoplait – Fruitfull-Peach. To learn more about Fit & Fruity – Yogurt – Strawberry-Banana, read related food calories, and a nutrition guide.
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La Yogurt – Blueberry Yogurt is an alternative to Yoplait – Fruitfull-Peach because it has 160 calories, similar to Yoplait – Fruitfull-Peach. The La Yogurt – Blueberry Yogurt has similar iron to Yoplait – Fruitfull-Peach, and more calcium than Yoplait – Fruitfull-Peach. The La Yogurt – Blueberry Yogurt has similar protein to Yoplait – Fruitfull-Peach. To learn more about La Yogurt – Blueberry Yogurt, read related food calories, and a nutrition guide.
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Yogurt – Chobani Low Fat Strawberry Banana is an alternative to Yoplait – Fruitfull-Peach because it has 160 calories, similar to Yoplait – Fruitfull-Peach. The Yogurt – Chobani Low Fat Strawberry Banana has more iron than Yoplait – Fruitfull-Peach, and similar calcium to Yoplait – Fruitfull-Peach. The Yogurt – Chobani Low Fat Strawberry Banana has more protein than Yoplait – Fruitfull-Peach. To learn more about Yogurt – Chobani Low Fat Strawberry Banana, read related food calories, and a nutrition guide.