FitzVogt – Blueberry Muffins, #8 is a FitzVogt type of food with 1 Muffin serving size that provides 357 calories. FitzVogt – Blueberry Muffins, #8 has 75% carbohydrate, and 20% fat, 5% protein in 100 gram of FitzVogt – Blueberry Muffins, #8. FitzVogt – Blueberry Muffins, #8 nutrient values are 66 g carbohydrate, 4 g protein, and 8 g fat. FitzVogt – Blueberry Muffins, #8 has the vitamins A, and C within it. FitzVogt – Blueberry Muffins, #8 has 1 % vitamin A and 1 % vitamin C. FitzVogt – Blueberry Muffins, #8 has 211 mg sodium, 68 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Blueberry Muffins, #8 has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Blueberry Muffins, #8 provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Blueberry Muffins, #8 provides 357g of 2,000 cal by leaving 1,643 cal.
FitzVogt – Blueberry Muffins, #8 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Blueberry Muffins, #8 provides 8g fat for total of 67g. After 1 serving of FitzVogt – Blueberry Muffins, #8, 59g is needed for heart health. FitzVogt – Blueberry Muffins, #8 provides 211g for 2,300g by leaving 2,089g for daily sodium intake. FitzVogt – Blueberry Muffins, #8 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Blueberry Muffins, #8 is one of the possibilities. 66g is provided by FitzVogt – Blueberry Muffins, #8 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Blueberry Muffins, #8 leaves 184g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Blueberry Muffins, #8 provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Blueberry Muffins, #8 leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Blueberry Muffins, #8 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Blueberry Muffins, #8 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Blueberry Muffins, #8. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Blueberry Muffins, #8.
There are similar foods to the FitzVogt – Blueberry Muffins, #8 in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffins, Vegetarian, Low Fat Blueberry Muffins, Blueberry Muffins, 1.5 oz., Blueberry Muffins, #8, and Blueberry Muffins.
The nutrients table of the FitzVogt – Blueberry Muffins, #8 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Blueberry Muffins, #8 |
Nutrient values for FitzVogt – Blueberry Muffins, #8 |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
357 |
|
Carbs percentage |
75% |
|
Fat percentage |
20% |
|
Protein percentage |
5% |
|
Carbs |
66 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
211 mg |
|
Potassium |
68 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for FitzVogt – Blueberry Muffins, #8?
The alternative foods for FitzVogt – Blueberry Muffins, #8 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Blueberry Muffins, #8 are listed below.
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Aladdin Food – Double Corn & Black Bean Muffins is an alternative to FitzVogt – Blueberry Muffins, #8 because it has 357 calories, similar to FitzVogt – Blueberry Muffins, #8. The Aladdin Food – Double Corn & Black Bean Muffins has more iron than FitzVogt – Blueberry Muffins, #8, and more calcium than FitzVogt – Blueberry Muffins, #8. The Aladdin Food – Double Corn & Black Bean Muffins has more protein than FitzVogt – Blueberry Muffins, #8. To learn more about Aladdin Food – Double Corn & Black Bean Muffins, read related food calories, and a nutrition guide.
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Aladdin Food – Pineapple Muffins, Traditional is an alternative to FitzVogt – Blueberry Muffins, #8 because it has 357 calories, similar to FitzVogt – Blueberry Muffins, #8. The Aladdin Food – Pineapple Muffins, Traditional has similar iron to FitzVogt – Blueberry Muffins, #8, and more calcium than FitzVogt – Blueberry Muffins, #8. The Aladdin Food – Pineapple Muffins, Traditional has similar protein to FitzVogt – Blueberry Muffins, #8. To learn more about Aladdin Food – Pineapple Muffins, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Blueberry Muffins, #8 is an alternative to FitzVogt – Blueberry Muffins, #8 because it has 357 calories, similar to FitzVogt – Blueberry Muffins, #8. The Aladdin Food – Blueberry Muffins, #8 has similar iron to FitzVogt – Blueberry Muffins, #8, and similar calcium to FitzVogt – Blueberry Muffins, #8. The Aladdin Food – Blueberry Muffins, #8 has similar protein to FitzVogt – Blueberry Muffins, #8. To learn more about Aladdin Food – Blueberry Muffins, #8, read related food calories, and a nutrition guide.