FitzVogt – Caramelized Onion Sour Cream is a FitzVogt type of food with 1 oz serving size that provides 65 calories. FitzVogt – Caramelized Onion Sour Cream has 14% carbohydrate, and 79% fat, 7% protein in 100 gram of FitzVogt – Caramelized Onion Sour Cream. FitzVogt – Caramelized Onion Sour Cream nutrient values are 2 g carbohydrate, 1 g protein, and 5 g fat. FitzVogt – Caramelized Onion Sour Cream has the vitamins A, and C within it. FitzVogt – Caramelized Onion Sour Cream has 4 % vitamin A and 1 % vitamin C. FitzVogt – Caramelized Onion Sour Cream has 79 mg sodium, 57 mg potassium, 11 mg cholesterol, and — g trans fat. FitzVogt – Caramelized Onion Sour Cream has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Caramelized Onion Sour Cream provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – Caramelized Onion Sour Cream provides 65g of 2,000 cal by leaving 1,935 cal.
FitzVogt – Caramelized Onion Sour Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Caramelized Onion Sour Cream provides 5g fat for total of 67g. After 1 serving of FitzVogt – Caramelized Onion Sour Cream, 62g is needed for heart health. FitzVogt – Caramelized Onion Sour Cream provides 79g for 2,300g by leaving 2,221g for daily sodium intake. FitzVogt – Caramelized Onion Sour Cream causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Caramelized Onion Sour Cream is one of the possibilities. 2g is provided by FitzVogt – Caramelized Onion Sour Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Caramelized Onion Sour Cream leaves 248g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Caramelized Onion Sour Cream provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Caramelized Onion Sour Cream leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Caramelized Onion Sour Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Caramelized Onion Sour Cream 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Caramelized Onion Sour Cream. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Caramelized Onion Sour Cream.
There are similar foods to the FitzVogt – Caramelized Onion Sour Cream in terms of nutrition, daily intake amount, and calorie amount. These are Caramelized Onion Focaccia, Bacon Onion Sour Cream, Caramelized Onion Sour Cream, Sour Cream Dip, Caramelized Onion, and Sour Cream and Caramelized Onion.
The nutrients table of the FitzVogt – Caramelized Onion Sour Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Caramelized Onion Sour Cream |
Nutrient values for FitzVogt – Caramelized Onion Sour Cream |
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Serving size |
1 oz |
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Calories |
65 |
|
Carbs percentage |
14% |
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Fat percentage |
79% |
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Protein percentage |
7% |
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Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
5 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
1 g |
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Sodium |
79 mg |
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Potassium |
57 mg |
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Cholesterol |
11 mg |
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Vitamin a |
4 % |
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Vitamin c |
1 % |
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Calcium |
3 % |
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Iron |
0 % |
What are the alternative foods for FitzVogt – Caramelized Onion Sour Cream?
The alternative foods for FitzVogt – Caramelized Onion Sour Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Caramelized Onion Sour Cream are listed below.
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Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian is an alternative to FitzVogt – Caramelized Onion Sour Cream because it has 65 calories, similar to FitzVogt – Caramelized Onion Sour Cream. The Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian has more iron than FitzVogt – Caramelized Onion Sour Cream, and less calcium than FitzVogt – Caramelized Onion Sour Cream. The Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian has similar protein to FitzVogt – Caramelized Onion Sour Cream. To learn more about Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian, read related food calories, and a nutrition guide.
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Ameriserve – Squid & Chickpea Salad is an alternative to FitzVogt – Caramelized Onion Sour Cream because it has 65 calories, similar to FitzVogt – Caramelized Onion Sour Cream. The Ameriserve – Squid & Chickpea Salad has more iron than FitzVogt – Caramelized Onion Sour Cream, and less calcium than FitzVogt – Caramelized Onion Sour Cream. The Ameriserve – Squid & Chickpea Salad has more protein than FitzVogt – Caramelized Onion Sour Cream. To learn more about Ameriserve – Squid & Chickpea Salad, read related food calories, and a nutrition guide.