FitzVogt – Chocolate Crumb Cookies is a FitzVogt type of food with 1 Cookie serving size that provides 130 calories. FitzVogt – Chocolate Crumb Cookies has 61% carbohydrate, and 36% fat, 3% protein in 100 gram of FitzVogt – Chocolate Crumb Cookies. FitzVogt – Chocolate Crumb Cookies nutrient values are 19 g carbohydrate, 1 g protein, and 5 g fat. FitzVogt – Chocolate Crumb Cookies has the vitamins A, and C within it. FitzVogt – Chocolate Crumb Cookies has 0 % vitamin A and 0 % vitamin C. FitzVogt – Chocolate Crumb Cookies has 112 mg sodium, 41 mg potassium, 11 mg cholesterol, and — g trans fat. FitzVogt – Chocolate Crumb Cookies has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Chocolate Crumb Cookies provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. FitzVogt – Chocolate Crumb Cookies provides 130g of 2,000 cal by leaving 1,870 cal.
FitzVogt – Chocolate Crumb Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chocolate Crumb Cookies provides 5g fat for total of 67g. After 1 serving of FitzVogt – Chocolate Crumb Cookies, 62g is needed for heart health. FitzVogt – Chocolate Crumb Cookies provides 112g for 2,300g by leaving 2,188g for daily sodium intake. FitzVogt – Chocolate Crumb Cookies causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Chocolate Crumb Cookies is one of the possibilities. 19g is provided by FitzVogt – Chocolate Crumb Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chocolate Crumb Cookies leaves 231g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chocolate Crumb Cookies provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chocolate Crumb Cookies leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Chocolate Crumb Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Chocolate Crumb Cookies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chocolate Crumb Cookies. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chocolate Crumb Cookies.
There are similar foods to the FitzVogt – Chocolate Crumb Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Crumb Topping, Chocolate Cookies, Chocolate Crumb Cookies, Glazed Crumb Bars, and Southern Crumb Cake.
The nutrients table of the FitzVogt – Chocolate Crumb Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Chocolate Crumb Cookies |
Nutrient values for FitzVogt – Chocolate Crumb Cookies |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
130 |
|
Carbs percentage |
61% |
|
Fat percentage |
36% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
112 mg |
|
Potassium |
41 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for FitzVogt – Chocolate Crumb Cookies?
The alternative foods for FitzVogt – Chocolate Crumb Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Chocolate Crumb Cookies are listed below.
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Aladdin Food – Chocolate Crumb Cookies is an alternative to FitzVogt – Chocolate Crumb Cookies because it has 130 calories, similar to FitzVogt – Chocolate Crumb Cookies. The Aladdin Food – Chocolate Crumb Cookies has similar iron to FitzVogt – Chocolate Crumb Cookies, and similar calcium to FitzVogt – Chocolate Crumb Cookies. The Aladdin Food – Chocolate Crumb Cookies has similar protein to FitzVogt – Chocolate Crumb Cookies. To learn more about Aladdin Food – Chocolate Crumb Cookies, read related food calories, and a nutrition guide.
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Otis Spunkmeyer – Oatmeal Cranberry Cookie is an alternative to FitzVogt – Chocolate Crumb Cookies because it has 130 calories, similar to FitzVogt – Chocolate Crumb Cookies. The Otis Spunkmeyer – Oatmeal Cranberry Cookie has less iron than FitzVogt – Chocolate Crumb Cookies, and less calcium than FitzVogt – Chocolate Crumb Cookies. The Otis Spunkmeyer – Oatmeal Cranberry Cookie has similar protein to FitzVogt – Chocolate Crumb Cookies. To learn more about Otis Spunkmeyer – Oatmeal Cranberry Cookie, read related food calories, and a nutrition guide.
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Trader Joe’s – Vegan Trail Mix Cookies is an alternative to FitzVogt – Chocolate Crumb Cookies because it has 130 calories, similar to FitzVogt – Chocolate Crumb Cookies. The Trader Joe’s – Vegan Trail Mix Cookies has more iron than FitzVogt – Chocolate Crumb Cookies, and less calcium than FitzVogt – Chocolate Crumb Cookies. The Trader Joe’s – Vegan Trail Mix Cookies has more protein than FitzVogt – Chocolate Crumb Cookies. To learn more about Trader Joe’s – Vegan Trail Mix Cookies, read related food calories, and a nutrition guide.