FitzVogt – European Mozzarella & Tomato Baguette is a FitzVogt type of food with 1 Sandwich serving size that provides 659 calories. FitzVogt – European Mozzarella & Tomato Baguette has 51% carbohydrate, and 35% fat, 15% protein in 100 gram of FitzVogt – European Mozzarella & Tomato Baguette. FitzVogt – European Mozzarella & Tomato Baguette nutrient values are 82 g carbohydrate, 24 g protein, and 25 g fat. FitzVogt – European Mozzarella & Tomato Baguette has the vitamins A, and C within it. FitzVogt – European Mozzarella & Tomato Baguette has 22 % vitamin A and 19 % vitamin C. FitzVogt – European Mozzarella & Tomato Baguette has 1197 mg sodium, 351 mg potassium, 60 mg cholesterol, and — g trans fat. FitzVogt – European Mozzarella & Tomato Baguette has 4 g dietary fiber, and 8 g sugar. 1 serving of FitzVogt – European Mozzarella & Tomato Baguette provides 23 % iron, 2 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. FitzVogt – European Mozzarella & Tomato Baguette provides 659g of 2,000 cal by leaving 1,341 cal.
FitzVogt – European Mozzarella & Tomato Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – European Mozzarella & Tomato Baguette provides 25g fat for total of 67g. After 1 serving of FitzVogt – European Mozzarella & Tomato Baguette, 42g is needed for heart health. FitzVogt – European Mozzarella & Tomato Baguette provides 1,197g for 2,300g by leaving 1,103g for daily sodium intake. FitzVogt – European Mozzarella & Tomato Baguette causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – European Mozzarella & Tomato Baguette is one of the possibilities. 82g is provided by FitzVogt – European Mozzarella & Tomato Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – European Mozzarella & Tomato Baguette leaves 168g carbohydrates for low-carb dieting. 1 serving of FitzVogt – European Mozzarella & Tomato Baguette provides 8g sugar for daily 75g sugar intake. 1 serving of FitzVogt – European Mozzarella & Tomato Baguette leaves 67g sugar for daily intake threshold of sugar. FitzVogt – European Mozzarella & Tomato Baguette provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of FitzVogt – European Mozzarella & Tomato Baguette 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – European Mozzarella & Tomato Baguette. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – European Mozzarella & Tomato Baguette.
There are similar foods to the FitzVogt – European Mozzarella & Tomato Baguette in terms of nutrition, daily intake amount, and calorie amount. These are European Mozzarella & Tomato Baguette, European Mozzarella & Tomato Baguette, European Salami & Prosciutto Baguette, European Mozzarella & Tomato Baguette, and European Prosciutto & Gouda Baguette.
The nutrients table of the FitzVogt – European Mozzarella & Tomato Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – European Mozzarella & Tomato Baguette |
Nutrient values for FitzVogt – European Mozzarella & Tomato Baguette |
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Serving size |
1 Sandwich |
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Calories |
659 |
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Carbs percentage |
51% |
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Fat percentage |
35% |
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Protein percentage |
15% |
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Carbs |
82 g |
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Dietary fiber |
4 g |
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Sugar |
8 g |
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Fat |
25 g |
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Saturated |
12 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
24 g |
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Sodium |
1197 mg |
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Potassium |
351 mg |
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Cholesterol |
60 mg |
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Vitamin a |
22 % |
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Vitamin c |
19 % |
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Calcium |
41 % |
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Iron |
23 % |
What are the alternative foods for FitzVogt – European Mozzarella & Tomato Baguette?
The alternative foods for FitzVogt – European Mozzarella & Tomato Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – European Mozzarella & Tomato Baguette are listed below.
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Michigan Dining – Veggie Reuben on Rye is an alternative to FitzVogt – European Mozzarella & Tomato Baguette because it has 659 calories, similar to FitzVogt – European Mozzarella & Tomato Baguette. The Michigan Dining – Veggie Reuben on Rye has more iron than FitzVogt – European Mozzarella & Tomato Baguette, and more calcium than FitzVogt – European Mozzarella & Tomato Baguette. The Michigan Dining – Veggie Reuben on Rye has more protein than FitzVogt – European Mozzarella & Tomato Baguette. To learn more about Michigan Dining – Veggie Reuben on Rye, read related food calories, and a nutrition guide.
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Aladdin Food – European Mozzarella & Tomato Baguette is an alternative to FitzVogt – European Mozzarella & Tomato Baguette because it has 659 calories, similar to FitzVogt – European Mozzarella & Tomato Baguette. The Aladdin Food – European Mozzarella & Tomato Baguette has similar iron to FitzVogt – European Mozzarella & Tomato Baguette, and similar calcium to FitzVogt – European Mozzarella & Tomato Baguette. The Aladdin Food – European Mozzarella & Tomato Baguette has similar protein to FitzVogt – European Mozzarella & Tomato Baguette. To learn more about Aladdin Food – European Mozzarella & Tomato Baguette, read related food calories, and a nutrition guide.